Sándwich de huevo con salchicha de pavo
Common Food
25.5
% from protein33.01
% from carbs33.01
% from fatNutrition Facts
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Sándwich de huevo con salchicha de pavo Nutrients FAQs
Nutrients
- Vitamin A:Sándwich de huevo con salchicha de pavo has 643.64 IU of Vitamin A.
- Vitamin B-12:Sándwich de huevo con salchicha de pavo has 1.2361 UG of Vitamin B-12.
- Vitamin B-6:Sándwich de huevo con salchicha de pavo has 0.245 mg of Vitamin B-6.
- Vitamin C:Sándwich de huevo con salchicha de pavo has 0.245 mg of Vitamin C.
- Vitamin D:Sándwich de huevo con salchicha de pavo has 98.31 IU of Vitamin D.
- Vitamin K:Sándwich de huevo con salchicha de pavo has 1.172 UG of Vitamin K.
- Sándwich de huevo con salchicha de pavo has 432.74mg of Calcium.
- Sándwich de huevo con salchicha de pavo has 860.57mg of Sodium, Na.
- Sándwich de huevo con salchicha de pavo has 318.92mg of Potassium, K.
- Sándwich de huevo con salchicha de pavo has 2.0148mg of Iron.
What is the calorie content of Sándwich de huevo con salchicha de pavo?
A typical serving 1 sandwich (174 grams) of Sándwich de huevo con salchicha de pavo contains approximately 359 calories.
You can check the exact calorie content by logging Sándwich de huevo con salchicha de pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich de huevo con salchicha de pavo have?
The amount of fat in Sándwich de huevo con salchicha de pavo depends on the ingredients and preparation method. On average, one serving 1 sandwich (174 grams) of Sándwich de huevo con salchicha de pavo contains approximately 16.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich de huevo con salchicha de pavo have?
The protein content in Sándwich de huevo con salchicha de pavo depends on the ingredients exists in it. On average, 1 sandwich (174 grams) of Sándwich de huevo con salchicha de pavo contains approximately 22.44 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich de huevo con salchicha de pavo, Download Nutribit app for healthier you!
How much sugar does a Sándwich de huevo con salchicha de pavo have?
On average, 1 sandwich (174 grams) contains about 2.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de huevo con salchicha de pavo.
How Much carbohydrates (carbs) is in Sándwich de huevo con salchicha de pavo?
The amount of carbohydrates (carbs) in Sándwich de huevo con salchicha de pavo depends on its serving size and preparation. On average, 1 sandwich (174 grams) contains about 29.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich de huevo con salchicha de pavo.
How Much Fiber is in Sándwich de huevo con salchicha de pavo?
Sándwich de huevo con salchicha de pavo contains approximately 1.54 grams of fiber in 1 sandwich (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de huevo con salchicha de pavo for healthier you!
What vitamins and minerals are in a Sándwich de huevo con salchicha de pavo?
Vitamins in Sándwich de huevo con salchicha de pavo:
Sándwich de huevo con salchicha de pavo contains following minerals:
General
Does Sándwich de huevo con salchicha de pavo contain caffeine?
Sándwich de huevo con salchicha de pavo does not contain any caffeine.
Does Sándwich de huevo con salchicha de pavo contain alcohol?
Sándwich de huevo con salchicha de pavo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich de huevo con salchicha de pavo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de huevo con salchicha de pavo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich de huevo con salchicha de pavo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich de huevo con salchicha de pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de huevo con salchicha de pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich de huevo con salchicha de pavo for free?
Yes! Since Sándwich de huevo con salchicha de pavo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich de huevo con salchicha de pavo with water tracking feature?
Nutribit automatically calculates the water content of Sándwich de huevo con salchicha de pavo and adds it to your daily hydration log. Simply log Sándwich de huevo con salchicha de pavo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich de huevo con salchicha de pavo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de huevo con salchicha de pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich de huevo con salchicha de pavo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich de huevo con salchicha de pavo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich de huevo con salchicha de pavo
Protein and Vitamin B-12 in Sándwich de huevo con salchicha de pavo supports bone health.
Protein in Sándwich de huevo con salchicha de pavo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sándwich de huevo con salchicha de pavo is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Sándwich de huevo con salchicha de pavo supports heart health.
Calcium in Sándwich de huevo con salchicha de pavo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sándwich de huevo con salchicha de pavo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Sándwich de huevo con salchicha de pavo supports building and repairing tissues.
Builds and repairs tissues in Sándwich de huevo con salchicha de pavo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich de huevo con salchicha de pavo supports immune function.
Supports immune function in Sándwich de huevo con salchicha de pavo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich de huevo con salchicha de pavo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich de huevo con salchicha de pavo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich de huevo con salchicha de pavo provides energy.
Provides energy in Sándwich de huevo con salchicha de pavo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich de huevo con salchicha de pavo supports muscle growth and strength.
Supports muscle growth and strength in Sándwich de huevo con salchicha de pavo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwich de huevo con salchicha de pavo helps in weight management.
Helps in weight management in Sándwich de huevo con salchicha de pavo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich de huevo con salchicha de pavo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich de huevo con salchicha de pavo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich de huevo con salchicha de pavo improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwich de huevo con salchicha de pavo is essential for the health and growth of hair, skin, and nails.
Protein in Sándwich de huevo con salchicha de pavo regulates blood sugar levels.
Regulates blood sugar levels in Sándwich de huevo con salchicha de pavo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Sándwich de huevo con salchicha de pavo supports red blood cell production
Vitamin B12 in Sándwich de huevo con salchicha de pavo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwich de huevo con salchicha de pavo boosts energy levels
Vitamin B12 in Sándwich de huevo con salchicha de pavo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwich de huevo con salchicha de pavo promotes brain health
Vitamin B12 in Sándwich de huevo con salchicha de pavo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwich de huevo con salchicha de pavo aids in DNA synthesis
Vitamin B12 in Sándwich de huevo con salchicha de pavo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwich de huevo con salchicha de pavo improves mood and mental health
Vitamin B12 in Sándwich de huevo con salchicha de pavo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwich de huevo con salchicha de pavo maintains healthy skin, hair, and nails
Vitamin B12 in Sándwich de huevo con salchicha de pavo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwich de huevo con salchicha de pavo prevents birth defects
Vitamin B12 in Sándwich de huevo con salchicha de pavo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwich de huevo con salchicha de pavo reduces risk of macular degeneration
Vitamin B12 in Sándwich de huevo con salchicha de pavo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwich de huevo con salchicha de pavo supports cardiovascular health
Vitamin B12 in Sándwich de huevo con salchicha de pavo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sándwich de huevo con salchicha de pavo supports bone health.
Calcium in Sándwich de huevo con salchicha de pavo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sándwich de huevo con salchicha de pavo supports muscle function.
Calcium in Sándwich de huevo con salchicha de pavo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sándwich de huevo con salchicha de pavo supports nerve transmission.
Calcium in Sándwich de huevo con salchicha de pavo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sándwich de huevo con salchicha de pavo supports blood clotting.
Calcium in Sándwich de huevo con salchicha de pavo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sándwich de huevo con salchicha de pavo supports hormonal secretion.
Calcium in Sándwich de huevo con salchicha de pavo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sándwich de huevo con salchicha de pavo supports weight management.
Calcium in Sándwich de huevo con salchicha de pavo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sándwich de huevo con salchicha de pavo supports dental health.
Calcium in Sándwich de huevo con salchicha de pavo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sándwich de huevo con salchicha de pavo supports blood pressure regulation.
Calcium in Sándwich de huevo con salchicha de pavo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sándwich de huevo con salchicha de pavo supports antioxidant protection.
Antioxidant Protection in Sándwich de huevo con salchicha de pavo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich de huevo con salchicha de pavo supports thyroid function.
Thyroid Function in Sándwich de huevo con salchicha de pavo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich de huevo con salchicha de pavo supports immune system health.
Immune System Support in Sándwich de huevo con salchicha de pavo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich de huevo con salchicha de pavo supports cancer prevention.
Cancer Prevention in Sándwich de huevo con salchicha de pavo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich de huevo con salchicha de pavo supports cognitive function.
Cognitive Function in Sándwich de huevo con salchicha de pavo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich de huevo con salchicha de pavo supports skin health.
Skin Health in Sándwich de huevo con salchicha de pavo helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich de huevo con salchicha de pavo supports reproductive health.
Reproductive Health in Sándwich de huevo con salchicha de pavo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich de huevo con salchicha de pavo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich de huevo con salchicha de pavo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sándwich de huevo con salchicha de pavo supports fluid balance.
Maintains Fluid Balance in Sándwich de huevo con salchicha de pavo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich de huevo con salchicha de pavo supports nerve function.
Supports Nerve Function in Sándwich de huevo con salchicha de pavo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich de huevo con salchicha de pavo helps regulate blood pressure.
Regulates Blood Pressure in Sándwich de huevo con salchicha de pavo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich de huevo con salchicha de pavo supports muscle function.
Aids Muscle Function in Sándwich de huevo con salchicha de pavo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sándwich de huevo con salchicha de pavo aids nutrient absorption.
Improves Nutrient Absorption in Sándwich de huevo con salchicha de pavo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich de huevo con salchicha de pavo helps balance pH levels.
Balances pH Levels in Sándwich de huevo con salchicha de pavo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sándwich de huevo con salchicha de pavo supports bone health.
Supports Bone Health in Sándwich de huevo con salchicha de pavo helps retain calcium and prevent the loss of bone density over time.
Zinc in Sándwich de huevo con salchicha de pavo boosts immune system
Boosts Immune System in Sándwich de huevo con salchicha de pavo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sándwich de huevo con salchicha de pavo promotes wound healing
Promotes Wound Healing in Sándwich de huevo con salchicha de pavo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sándwich de huevo con salchicha de pavo supports growth and development
Supports Growth and Development in Sándwich de huevo con salchicha de pavo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sándwich de huevo con salchicha de pavo improves skin health
Improves Skin Health in Sándwich de huevo con salchicha de pavo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sándwich de huevo con salchicha de pavo enhances brain function
Enhances Brain Function in Sándwich de huevo con salchicha de pavo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sándwich de huevo con salchicha de pavo regulates hormonal balance
Regulates Hormonal Balance in Sándwich de huevo con salchicha de pavo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sándwich de huevo con salchicha de pavo supports healthy vision
Supports Healthy Vision in Sándwich de huevo con salchicha de pavo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sándwich de huevo con salchicha de pavo improves digestive health
Improves Digestive Health in Sándwich de huevo con salchicha de pavo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sándwich de huevo con salchicha de pavo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sándwich de huevo con salchicha de pavo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sándwich de huevo con salchicha de pavo reduces inflammation
Reduces Inflammation in Sándwich de huevo con salchicha de pavo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 359 calories?
The amount of exercise required to burn off 1 sandwich Sándwich de huevo con salchicha de pavo
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.