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Sándwich de huevo y salchicha de pavo

Common Food

359

kcal Energy

33%

% from carbs

25.5%

% from protein

41.5%

% from fats

In 174 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 174 g
Calories
359

% Daily Value

Total Fat 16.23 g
25%
Saturated 5.77 g
28.9%
Trans Fats 0.72 g
Polyunsaturated 3.15 g
Monounsaturated 5.24 g
Cholesterol 217.55 mg
72.5%
Sodium, Na 860.57 mg
37.4%
Potassium, K 318.92 mg
6.8%
Total Carbohydrates 29.05 g
10.6%
Fiber 1.54 g
5.5%
Sugars 2.15 g
4.3%
Alcohol 0 g
Protein 22.44 g
44.9%
Water 102.66 g
Caffeine 0 mg
Vitamin D 2.46 mcg
12.3%
Iron 2.01 mg
11.2%
Vitamin A, IU 643.64 IU
Retinol 152.92 UG
Vitamin A, RAE 159.46 UG
Carotene, beta 71.79 UG
Carotene, alpha 4.06 UG
Vitamin E (alpha-tocopherol) 0.94 mg
Vitamin D (D2 + D3), International Units 98.31 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 2.46 UG
Vitamin D (D2 + D3) 2.46 UG
Cryptoxanthin, beta 12.95 UG
Lycopene 3.85 UG
Lutein + zeaxanthin 243.37 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 1.36 mg
Tocopherol, delta 0.4 mg
Tocotrienol, alpha 0.07 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.25 mg
Thiamin 0.17 mg
Riboflavin 0.5 mg
Niacin 2.98 mg
Pantothenic acid 1.47 mg
Vitamin B-6 0.25 mg
Folate, total 48.93 UG
Folic acid 0 UG
Folate, food 48.93 UG
Folate, DFE 48.93 UG
Vitamin B-12 1.24 UG
Choline, total 142.33 mg
Vitamin K (Menaquinone-4) 1.17 UG
Vitamin K (Dihydrophylloquinone) 0.06 UG
Vitamin K (phylloquinone) 3.62 UG
Calcium, Ca 432.74 mg
Iron, Fe 2.01 mg
Magnesium, Mg 32.96 mg
Phosphorus, P 414.95 mg
Zinc, Zn 2.84 mg
Copper, Cu 0.17 mg
Fluoride, F 0.49 UG
Manganese, Mn 0.24 mg
Selenium, Se 17.74 UG
Ash 3.99 g
Sucrose 0 g
Glucose 0.17 g
Fructose 0 g
Lactose 1.95 g
Maltose 0 g
Theobromine 0 mg
Energy 1500.31 kJ
Galactose 0.03 g
SFA 4:0 0.11 g
SFA 6:0 0.09 g
SFA 8:0 0.07 g
SFA 10:0 0.14 g
SFA 12:0 0.15 g
SFA 14:0 0.54 g
SFA 16:0 3.21 g
SFA 18:0 1.33 g
SFA 20:0 0.02 g
MUFA 18:1 4.84 g
PUFA 18:2 2.72 g
PUFA 18:3 0.21 g
PUFA 20:4 0.14 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0.01 g
MUFA 14:1 0.04 g
MUFA 16:1 0.27 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 6.1 mg
SFA 15:0 0.06 g
SFA 17:0 0.05 g
SFA 24:0 0 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.14 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.06 g
MUFA 18:1 c 1.02 g
PUFA 18:2 n-6 c,c 0.13 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.15 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.08 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 0.44 mg
Tryptophan 0.2 g
Threonine 0.72 g
Isoleucine 0.85 g
Leucine 1.43 g
Lysine 1.23 g
Methionine 0.45 g
Cystine 0.3 g
Phenylalanine 0.85 g
Tyrosine 0.64 g
Valine 0.98 g
Arginine 1.05 g
Histidine 0.45 g
Alanine 0.98 g
Aspartic acid 1.56 g
Glutamic acid 3.46 g
Glycine 0.82 g
Proline 1.08 g
Serine 0.99 g
Hydroxyproline 0.08 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sándwich de huevo y salchicha de pavo

Nutrients

What is the calorie content of Sándwich de huevo y salchicha de pavo?

A typical serving 1 sandwich of Sándwich de huevo y salchicha de pavo (174 grams) contains approximately 358.96 calories. You can check the exact calorie content by logging Sándwich de huevo y salchicha de pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich de huevo y salchicha de pavo have?

The amount of fat in Sándwich de huevo y salchicha de pavo depends on the ingredients and preparation method. On average, one serving 1 sandwich (174 grams) of Sándwich de huevo y salchicha de pavo contains approximately 16.2309 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich de huevo y salchicha de pavo have?

The protein content in Sándwich de huevo y salchicha de pavo depends on the ingredients exists in it. On average, 1 sandwich of Sándwich de huevo y salchicha de pavo (about 174 grams) contains approximately 22.4396 grams of protein.

Is Sándwich de huevo y salchicha de pavo a good source of protein?

The protein content in Sándwich de huevo y salchicha de pavo depends on the ingredients exists in it. On average, 1 sandwich of Sándwich de huevo y salchicha de pavo (about 174 grams) contains approximately 22.4396 grams of protein.

How much sugar does a Sándwich de huevo y salchicha de pavo have?

On average, 1 sandwich (about 174 grams) contains about 2.1478 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sándwich de huevo y salchicha de pavo contain added sugar?

On average, 1 sandwich (about 174 grams) contains about 2.1478 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sándwich de huevo y salchicha de pavo?

On average, 1 sandwich (about 174 grams) contains about 29.0501 grams of carbohydrates.

How Much Fiber is in Sándwich de huevo y salchicha de pavo?

Sándwich de huevo y salchicha de pavo contains approximately 1.539 grams of fiber in 1 sandwich (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sándwich de huevo y salchicha de pavo?

Sándwich de huevo y salchicha de pavo contains approximately 1.539 grams of fiber in 1 sandwich (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sándwich de huevo y salchicha de pavo suitable for vegans?

Sándwich de huevo y salchicha de pavo contains approximately 1.539 grams of fiber in 1 sandwich (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich de huevo y salchicha de pavo contain caffeine?

Sándwich de huevo y salchicha de pavo contains approximately 1.539 grams of fiber in 1 sandwich (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich de huevo y salchicha de pavo contain alcohol?

Sándwich de huevo y salchicha de pavo contains approximately 1.539 grams of fiber in 1 sandwich (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sándwich de huevo y salchicha de pavo healthier?

Sándwich de huevo y salchicha de pavo contains approximately 1.539 grams of fiber in 1 sandwich (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sándwich de huevo y salchicha de pavo in Nutribit?

Sándwich de huevo y salchicha de pavo contains approximately 1.539 grams of fiber in 1 sandwich (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sándwich de huevo y salchicha de pavo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de huevo y salchicha de pavo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich de huevo y salchicha de pavo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich de huevo y salchicha de pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de huevo y salchicha de pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich de huevo y salchicha de pavo for free?

Yes! Since Sándwich de huevo y salchicha de pavo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich de huevo y salchicha de pavo with water tracking feature?

Nutribit automatically calculates the water content of Sándwich de huevo y salchicha de pavo and adds it to your daily hydration log. Simply log Sándwich de huevo y salchicha de pavo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich de huevo y salchicha de pavo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de huevo y salchicha de pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich de huevo y salchicha de pavo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich de huevo y salchicha de pavo data can be accessed offline in the Nutribit app anytime anywhere!