Sándwich submarino de res curada
Common Food
19.85
% from protein37.06
% from carbs37.06
% from fatNutrition Facts
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Sándwich submarino de res curada Nutrients FAQs
Nutrients
- Vitamin A:Sándwich submarino de res curada has 2703.2872 IU of Vitamin A.
- Vitamin B-12:Sándwich submarino de res curada has 1.391 UG of Vitamin B-12.
- Vitamin B-6:Sándwich submarino de res curada has 0.308 mg of Vitamin B-6.
- Vitamin C:Sándwich submarino de res curada has 5.5858 mg of Vitamin C.
- Vitamin D:Sándwich submarino de res curada has 3.7208 IU of Vitamin D.
- Sándwich submarino de res curada has 84.7614mg of Calcium.
- Sándwich submarino de res curada has 1430.0174mg of Sodium, Na.
- Sándwich submarino de res curada has 413.4948mg of Potassium, K.
- Sándwich submarino de res curada has 4.4337mg of Iron.
What is the calorie content of Sándwich submarino de res curada?
A typical serving 1 sandwich (237.82 grams) of Sándwich submarino de res curada contains approximately 478 calories.
You can check the exact calorie content by logging Sándwich submarino de res curada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich submarino de res curada have?
The amount of fat in Sándwich submarino de res curada depends on the ingredients and preparation method. On average, one serving 1 sandwich (237.82 grams) of Sándwich submarino de res curada contains approximately 22.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich submarino de res curada have?
The protein content in Sándwich submarino de res curada depends on the ingredients exists in it. On average, 1 sandwich (237.82 grams) of Sándwich submarino de res curada contains approximately 23.52 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich submarino de res curada, Download Nutribit app for healthier you!
How much sugar does a Sándwich submarino de res curada have?
On average, 1 sandwich (237.82 grams) contains about 4.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich submarino de res curada.
How Much carbohydrates (carbs) is in Sándwich submarino de res curada?
The amount of carbohydrates (carbs) in Sándwich submarino de res curada depends on its serving size and preparation. On average, 1 sandwich (237.82 grams) contains about 43.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich submarino de res curada.
How Much Fiber is in Sándwich submarino de res curada?
Sándwich submarino de res curada contains approximately 6.09 grams of fiber in 1 sandwich (237.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich submarino de res curada for healthier you!
What vitamins and minerals are in a Sándwich submarino de res curada?
Vitamins in Sándwich submarino de res curada:
Sándwich submarino de res curada contains following minerals:
General
Does Sándwich submarino de res curada contain caffeine?
Sándwich submarino de res curada does not contain any caffeine.
Does Sándwich submarino de res curada contain alcohol?
Sándwich submarino de res curada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich submarino de res curada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich submarino de res curada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich submarino de res curada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich submarino de res curada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich submarino de res curada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich submarino de res curada for free?
Yes! Since Sándwich submarino de res curada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich submarino de res curada with water tracking feature?
Nutribit automatically calculates the water content of Sándwich submarino de res curada and adds it to your daily hydration log. Simply log Sándwich submarino de res curada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich submarino de res curada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich submarino de res curada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich submarino de res curada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich submarino de res curada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich submarino de res curada
Protein, Vitamin A and Vitamin B-12 in Sándwich submarino de res curada supports bone health.
Protein in Sándwich submarino de res curada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sándwich submarino de res curada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sándwich submarino de res curada is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Sándwich submarino de res curada supports heart health.
Soluble fiber in Sándwich submarino de res curada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sándwich submarino de res curada helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Sándwich submarino de res curada improves skin health.
Fiber in Sándwich submarino de res curada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sándwich submarino de res curada helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sándwich submarino de res curada boosts immune function.
Fiber in Sándwich submarino de res curada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sándwich submarino de res curada supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Sándwich submarino de res curada boosts immune function.
Vitamin A in Sándwich submarino de res curada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sándwich submarino de res curada enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sándwich submarino de res curada promotes healthy skin.
Vitamin A in Sándwich submarino de res curada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sándwich submarino de res curada contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Total Carbohydrates in Sándwich submarino de res curada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwich submarino de res curada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwich submarino de res curada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sándwich submarino de res curada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sándwich submarino de res curada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sándwich submarino de res curada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sándwich submarino de res curada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwich submarino de res curada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwich submarino de res curada aids weight management by helping you feel full longer.
Fiber-rich carbs from Sándwich submarino de res curada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sándwich submarino de res curada enhances brain function and helps improve memory and focus.
Glucose from Sándwich submarino de res curada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwich submarino de res curada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwich submarino de res curada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwich submarino de res curada promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwich submarino de res curada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwich submarino de res curada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwich submarino de res curada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwich submarino de res curada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwich submarino de res curada, help regulate blood pressure and reduce hypertension risk.
Protein in Sándwich submarino de res curada supports building and repairing tissues.
Builds and repairs tissues in Sándwich submarino de res curada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich submarino de res curada supports immune function.
Supports immune function in Sándwich submarino de res curada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich submarino de res curada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich submarino de res curada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich submarino de res curada provides energy.
Provides energy in Sándwich submarino de res curada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich submarino de res curada supports muscle growth and strength.
Supports muscle growth and strength in Sándwich submarino de res curada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwich submarino de res curada helps in weight management.
Helps in weight management in Sándwich submarino de res curada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich submarino de res curada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich submarino de res curada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich submarino de res curada improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwich submarino de res curada is essential for the health and growth of hair, skin, and nails.
Protein in Sándwich submarino de res curada regulates blood sugar levels.
Regulates blood sugar levels in Sándwich submarino de res curada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sándwich submarino de res curada supports digestion.
Fiber in Sándwich submarino de res curada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sándwich submarino de res curada aids in weight management.
Fiber-rich foods in Sándwich submarino de res curada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sándwich submarino de res curada regulates blood sugar.
Fiber in Sándwich submarino de res curada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sándwich submarino de res curada promotes gut health.
Fiber in Sándwich submarino de res curada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sándwich submarino de res curada lowers the risk of colon cancer.
A high-fiber diet from Sándwich submarino de res curada is linked to a reduced risk of colon cancer.
Fiber in Sándwich submarino de res curada helps lower blood pressure.
Adequate fiber in Sándwich submarino de res curada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sándwich submarino de res curada reduces the risk of type 2 diabetes.
Fiber in Sándwich submarino de res curada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sándwich submarino de res curada supports eye health.
Vitamin A in Sándwich submarino de res curada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sándwich submarino de res curada enhances reproductive health.
Vitamin A in Sándwich submarino de res curada plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sándwich submarino de res curada reduces the risk of certain cancers.
Vitamin A in Sándwich submarino de res curada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sándwich submarino de res curada promotes healthy development during pregnancy.
Vitamin A in Sándwich submarino de res curada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sándwich submarino de res curada maintains healthy mucous membranes.
Vitamin A in Sándwich submarino de res curada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sándwich submarino de res curada improves wound healing.
Vitamin A in Sándwich submarino de res curada promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sándwich submarino de res curada may reduce the risk of macular degeneration.
Vitamin A in Sándwich submarino de res curada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sándwich submarino de res curada supports brain health
{{vitamin}} in Sándwich submarino de res curada supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sándwich submarino de res curada boosts immune function
{{vitamin}} in Sándwich submarino de res curada boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sándwich submarino de res curada promotes red blood cell production
{{vitamin}} in Sándwich submarino de res curada promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sándwich submarino de res curada reduces symptoms of PMS
{{vitamin}} in Sándwich submarino de res curada reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sándwich submarino de res curada supports heart health
{{vitamin}} in Sándwich submarino de res curada supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sándwich submarino de res curada aids in protein metabolism
{{vitamin}} in Sándwich submarino de res curada aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sándwich submarino de res curada improves mood and reduces depression
{{vitamin}} in Sándwich submarino de res curada improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sándwich submarino de res curada supports healthy pregnancy
{{vitamin}} in Sándwich submarino de res curada supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sándwich submarino de res curada helps prevent anemia
{{vitamin}} in Sándwich submarino de res curada helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sándwich submarino de res curada reduces nausea during pregnancy
{{vitamin}} in Sándwich submarino de res curada reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sándwich submarino de res curada supports DNA synthesis.
Vitamin B9 in Sándwich submarino de res curada is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwich submarino de res curada promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwich submarino de res curada intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwich submarino de res curada helps prevent anemia.
Folate in Sándwich submarino de res curada helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwich submarino de res curada improves brain function.
Folate in Sándwich submarino de res curada plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwich submarino de res curada promotes healthy skin and hair.
Vitamin B9 in Sándwich submarino de res curada aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwich submarino de res curada regulates mood and mental health.
Folate in Sándwich submarino de res curada helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwich submarino de res curada supports digestive health.
Folate in Sándwich submarino de res curada promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sándwich submarino de res curada supports red blood cell production
Vitamin B12 in Sándwich submarino de res curada plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwich submarino de res curada boosts energy levels
Vitamin B12 in Sándwich submarino de res curada aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwich submarino de res curada promotes brain health
Vitamin B12 in Sándwich submarino de res curada supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwich submarino de res curada aids in DNA synthesis
Vitamin B12 in Sándwich submarino de res curada is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwich submarino de res curada improves mood and mental health
Vitamin B12 in Sándwich submarino de res curada helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwich submarino de res curada maintains healthy skin, hair, and nails
Vitamin B12 in Sándwich submarino de res curada contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwich submarino de res curada prevents birth defects
Vitamin B12 in Sándwich submarino de res curada during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwich submarino de res curada reduces risk of macular degeneration
Vitamin B12 in Sándwich submarino de res curada lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwich submarino de res curada supports cardiovascular health
Vitamin B12 in Sándwich submarino de res curada helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sándwich submarino de res curada supports antioxidant protection.
Antioxidant Protection in Sándwich submarino de res curada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich submarino de res curada supports thyroid function.
Thyroid Function in Sándwich submarino de res curada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich submarino de res curada supports immune system health.
Immune System Support in Sándwich submarino de res curada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich submarino de res curada supports heart health.
Heart Health in Sándwich submarino de res curada helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sándwich submarino de res curada supports cancer prevention.
Cancer Prevention in Sándwich submarino de res curada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich submarino de res curada supports cognitive function.
Cognitive Function in Sándwich submarino de res curada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich submarino de res curada supports skin health.
Skin Health in Sándwich submarino de res curada helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich submarino de res curada supports reproductive health.
Reproductive Health in Sándwich submarino de res curada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich submarino de res curada provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich submarino de res curada helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sándwich submarino de res curada supports fluid balance.
Maintains Fluid Balance in Sándwich submarino de res curada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich submarino de res curada supports nerve function.
Supports Nerve Function in Sándwich submarino de res curada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich submarino de res curada helps regulate blood pressure.
Regulates Blood Pressure in Sándwich submarino de res curada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich submarino de res curada supports muscle function.
Aids Muscle Function in Sándwich submarino de res curada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sándwich submarino de res curada aids nutrient absorption.
Improves Nutrient Absorption in Sándwich submarino de res curada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich submarino de res curada helps balance pH levels.
Balances pH Levels in Sándwich submarino de res curada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sándwich submarino de res curada supports bone health.
Supports Bone Health in Sándwich submarino de res curada helps retain calcium and prevent the loss of bone density over time.
Copper in Sándwich submarino de res curada supports red blood cell formation.
Copper in Sándwich submarino de res curada plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sándwich submarino de res curada promotes healthy bones and connective tissues.
Copper in Sándwich submarino de res curada is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sándwich submarino de res curada supports nervous system health.
Copper in Sándwich submarino de res curada is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sándwich submarino de res curada acts as an antioxidant.
Copper in Sándwich submarino de res curada is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sándwich submarino de res curada enhances iron absorption.
Copper in Sándwich submarino de res curada helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sándwich submarino de res curada maintains cardiovascular health.
Copper in Sándwich submarino de res curada helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sándwich submarino de res curada supports energy production.
Copper in Sándwich submarino de res curada plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sándwich submarino de res curada regulates blood pressure.
Copper in Sándwich submarino de res curada has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sándwich submarino de res curada boosts immune system
Boosts Immune System in Sándwich submarino de res curada is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sándwich submarino de res curada promotes wound healing
Promotes Wound Healing in Sándwich submarino de res curada plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sándwich submarino de res curada supports growth and development
Supports Growth and Development in Sándwich submarino de res curada is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sándwich submarino de res curada enhances brain function
Enhances Brain Function in Sándwich submarino de res curada is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sándwich submarino de res curada regulates hormonal balance
Regulates Hormonal Balance in Sándwich submarino de res curada helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sándwich submarino de res curada supports healthy vision
Supports Healthy Vision in Sándwich submarino de res curada is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sándwich submarino de res curada improves digestive health
Improves Digestive Health in Sándwich submarino de res curada supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sándwich submarino de res curada maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sándwich submarino de res curada plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sándwich submarino de res curada reduces inflammation
Reduces Inflammation in Sándwich submarino de res curada has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 478 calories?
The amount of exercise required to burn off 1 sandwich Sándwich submarino de res curada
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.