Sándwiches cheesesteak
Common Food
22.68
% from protein29.19
% from carbs29.19
% from fatNutrition Facts
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Sándwiches cheesesteak Nutrients FAQs
Nutrients
- Vitamin A:Sándwiches cheesesteak has 674.2118 IU of Vitamin A.
- Vitamin B-12:Sándwiches cheesesteak has 3.9585 UG of Vitamin B-12.
- Vitamin B-6:Sándwiches cheesesteak has 0.9738 mg of Vitamin B-6.
- Vitamin C:Sándwiches cheesesteak has 31.906 mg of Vitamin C.
- Vitamin D:Sándwiches cheesesteak has 22.29 IU of Vitamin D.
- Sándwiches cheesesteak has 575.7171mg of Calcium.
- Sándwiches cheesesteak has 1429.4314mg of Sodium, Na.
- Sándwiches cheesesteak has 858.3944mg of Potassium, K.
- Sándwiches cheesesteak has 8.5832mg of Iron.
What is the calorie content of Sándwiches cheesesteak?
A typical serving 1 12-inch sandwich (461.74 grams) of Sándwiches cheesesteak contains approximately 1146 calories.
You can check the exact calorie content by logging Sándwiches cheesesteak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwiches cheesesteak have?
The amount of fat in Sándwiches cheesesteak depends on the ingredients and preparation method. On average, one serving 1 12-inch sandwich (461.74 grams) of Sándwiches cheesesteak contains approximately 61.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwiches cheesesteak have?
The protein content in Sándwiches cheesesteak depends on the ingredients exists in it. On average, 1 12-inch sandwich (461.74 grams) of Sándwiches cheesesteak contains approximately 64.98 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwiches cheesesteak, Download Nutribit app for healthier you!
How much sugar does a Sándwiches cheesesteak have?
On average, 1 12-inch sandwich (461.74 grams) contains about 7.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwiches cheesesteak.
How Much carbohydrates (carbs) is in Sándwiches cheesesteak?
The amount of carbohydrates (carbs) in Sándwiches cheesesteak depends on its serving size and preparation. On average, 1 12-inch sandwich (461.74 grams) contains about 83.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwiches cheesesteak.
How Much Fiber is in Sándwiches cheesesteak?
Sándwiches cheesesteak contains approximately 6.24 grams of fiber in 1 12-inch sandwich (461.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwiches cheesesteak for healthier you!
What vitamins and minerals are in a Sándwiches cheesesteak?
Vitamins in Sándwiches cheesesteak:
Sándwiches cheesesteak contains following minerals:
General
Does Sándwiches cheesesteak contain caffeine?
Sándwiches cheesesteak does not contain any caffeine.
Does Sándwiches cheesesteak contain alcohol?
Sándwiches cheesesteak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwiches cheesesteak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwiches cheesesteak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwiches cheesesteak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwiches cheesesteak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwiches cheesesteak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwiches cheesesteak for free?
Yes! Since Sándwiches cheesesteak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwiches cheesesteak with water tracking feature?
Nutribit automatically calculates the water content of Sándwiches cheesesteak and adds it to your daily hydration log. Simply log Sándwiches cheesesteak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwiches cheesesteak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwiches cheesesteak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwiches cheesesteak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwiches cheesesteak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwiches cheesesteak
Fiber, Folate and Potassium, K in Sándwiches cheesesteak supports heart health.
Soluble fiber in Sándwiches cheesesteak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sándwiches cheesesteak helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sándwiches cheesesteak helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin B-12 in Sándwiches cheesesteak supports bone health.
Protein in Sándwiches cheesesteak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sándwiches cheesesteak is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Potassium, K in Sándwiches cheesesteak regulates blood sugar.
Fiber in Sándwiches cheesesteak helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sándwiches cheesesteak helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sándwiches cheesesteak improves skin health.
Fiber in Sándwiches cheesesteak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sándwiches cheesesteak helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sándwiches cheesesteak boosts immune function.
Fiber in Sándwiches cheesesteak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sándwiches cheesesteak supports immune function by helping in the production of white blood cells.
Calcium and Potassium, K in Sándwiches cheesesteak supports bone health.
Calcium in Sándwiches cheesesteak is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sándwiches cheesesteak helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sándwiches cheesesteak supports muscle function.
Calcium in Sándwiches cheesesteak plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sándwiches cheesesteak plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sándwiches cheesesteak supports heart health.
Calcium in Sándwiches cheesesteak helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sándwiches cheesesteak helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sándwiches cheesesteak supports bone health.
Magnesium in Sándwiches cheesesteak helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sándwiches cheesesteak helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sándwiches cheesesteak aids muscle function.
Magnesium in Sándwiches cheesesteak helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sándwiches cheesesteak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sándwiches cheesesteak provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwiches cheesesteak are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwiches cheesesteak supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sándwiches cheesesteak aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sándwiches cheesesteak helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sándwiches cheesesteak help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sándwiches cheesesteak helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwiches cheesesteak can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwiches cheesesteak aids weight management by helping you feel full longer.
Fiber-rich carbs from Sándwiches cheesesteak help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sándwiches cheesesteak enhances brain function and helps improve memory and focus.
Glucose from Sándwiches cheesesteak is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwiches cheesesteak boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwiches cheesesteak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwiches cheesesteak promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwiches cheesesteak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwiches cheesesteak improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwiches cheesesteak support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwiches cheesesteak helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwiches cheesesteak, help regulate blood pressure and reduce hypertension risk.
Protein in Sándwiches cheesesteak supports building and repairing tissues.
Builds and repairs tissues in Sándwiches cheesesteak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwiches cheesesteak supports immune function.
Supports immune function in Sándwiches cheesesteak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwiches cheesesteak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwiches cheesesteak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwiches cheesesteak provides energy.
Provides energy in Sándwiches cheesesteak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwiches cheesesteak supports muscle growth and strength.
Supports muscle growth and strength in Sándwiches cheesesteak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwiches cheesesteak helps in weight management.
Helps in weight management in Sándwiches cheesesteak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwiches cheesesteak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwiches cheesesteak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwiches cheesesteak improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwiches cheesesteak is essential for the health and growth of hair, skin, and nails.
Protein in Sándwiches cheesesteak regulates blood sugar levels.
Regulates blood sugar levels in Sándwiches cheesesteak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sándwiches cheesesteak supports digestion.
Fiber in Sándwiches cheesesteak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sándwiches cheesesteak aids in weight management.
Fiber-rich foods in Sándwiches cheesesteak increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sándwiches cheesesteak promotes gut health.
Fiber in Sándwiches cheesesteak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sándwiches cheesesteak lowers the risk of colon cancer.
A high-fiber diet from Sándwiches cheesesteak is linked to a reduced risk of colon cancer.
Fiber in Sándwiches cheesesteak helps lower blood pressure.
Adequate fiber in Sándwiches cheesesteak may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sándwiches cheesesteak reduces the risk of type 2 diabetes.
Fiber in Sándwiches cheesesteak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Sándwiches cheesesteak supports brain health
{{vitamin}} in Sándwiches cheesesteak supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sándwiches cheesesteak boosts immune function
{{vitamin}} in Sándwiches cheesesteak boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sándwiches cheesesteak promotes red blood cell production
{{vitamin}} in Sándwiches cheesesteak promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sándwiches cheesesteak reduces symptoms of PMS
{{vitamin}} in Sándwiches cheesesteak reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sándwiches cheesesteak supports heart health
{{vitamin}} in Sándwiches cheesesteak supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sándwiches cheesesteak aids in protein metabolism
{{vitamin}} in Sándwiches cheesesteak aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sándwiches cheesesteak improves mood and reduces depression
{{vitamin}} in Sándwiches cheesesteak improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sándwiches cheesesteak supports healthy pregnancy
{{vitamin}} in Sándwiches cheesesteak supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sándwiches cheesesteak helps prevent anemia
{{vitamin}} in Sándwiches cheesesteak helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sándwiches cheesesteak reduces nausea during pregnancy
{{vitamin}} in Sándwiches cheesesteak reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sándwiches cheesesteak supports DNA synthesis.
Vitamin B9 in Sándwiches cheesesteak is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwiches cheesesteak promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwiches cheesesteak intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwiches cheesesteak helps prevent anemia.
Folate in Sándwiches cheesesteak helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwiches cheesesteak improves brain function.
Folate in Sándwiches cheesesteak plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwiches cheesesteak promotes healthy skin and hair.
Vitamin B9 in Sándwiches cheesesteak aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwiches cheesesteak regulates mood and mental health.
Folate in Sándwiches cheesesteak helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwiches cheesesteak supports digestive health.
Folate in Sándwiches cheesesteak promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sándwiches cheesesteak supports red blood cell production
Vitamin B12 in Sándwiches cheesesteak plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwiches cheesesteak boosts energy levels
Vitamin B12 in Sándwiches cheesesteak aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwiches cheesesteak promotes brain health
Vitamin B12 in Sándwiches cheesesteak supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwiches cheesesteak aids in DNA synthesis
Vitamin B12 in Sándwiches cheesesteak is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwiches cheesesteak improves mood and mental health
Vitamin B12 in Sándwiches cheesesteak helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwiches cheesesteak maintains healthy skin, hair, and nails
Vitamin B12 in Sándwiches cheesesteak contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwiches cheesesteak prevents birth defects
Vitamin B12 in Sándwiches cheesesteak during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwiches cheesesteak reduces risk of macular degeneration
Vitamin B12 in Sándwiches cheesesteak lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwiches cheesesteak supports cardiovascular health
Vitamin B12 in Sándwiches cheesesteak helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sándwiches cheesesteak supports nerve transmission.
Calcium in Sándwiches cheesesteak is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sándwiches cheesesteak supports blood clotting.
Calcium in Sándwiches cheesesteak is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sándwiches cheesesteak supports hormonal secretion.
Calcium in Sándwiches cheesesteak regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sándwiches cheesesteak supports weight management.
Calcium in Sándwiches cheesesteak may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sándwiches cheesesteak supports dental health.
Calcium in Sándwiches cheesesteak strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sándwiches cheesesteak supports blood pressure regulation.
Calcium in Sándwiches cheesesteak, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sándwiches cheesesteak supports antioxidant protection.
Antioxidant Protection in Sándwiches cheesesteak helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwiches cheesesteak supports thyroid function.
Thyroid Function in Sándwiches cheesesteak helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwiches cheesesteak supports immune system health.
Immune System Support in Sándwiches cheesesteak enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwiches cheesesteak supports cancer prevention.
Cancer Prevention in Sándwiches cheesesteak helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwiches cheesesteak supports cognitive function.
Cognitive Function in Sándwiches cheesesteak may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwiches cheesesteak supports skin health.
Skin Health in Sándwiches cheesesteak helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwiches cheesesteak supports reproductive health.
Reproductive Health in Sándwiches cheesesteak regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwiches cheesesteak provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwiches cheesesteak helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sándwiches cheesesteak promotes heart health.
Promotes Heart Health in Sándwiches cheesesteak helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sándwiches cheesesteak enhances nerve function.
Enhances Nerve Function in Sándwiches cheesesteak supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sándwiches cheesesteak improves sleep quality.
Improves Sleep Quality in Sándwiches cheesesteak regulates sleep patterns by supporting melatonin production.
Magnesium in Sándwiches cheesesteak supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sándwiches cheesesteak helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sándwiches cheesesteak reduces migraine frequency.
Reduces Migraine Frequency in Sándwiches cheesesteak may help reduce the frequency and severity of migraines.
Magnesium in Sándwiches cheesesteak promotes digestive health.
Promotes Digestive Health in Sándwiches cheesesteak supports bowel function and helps prevent constipation.
Magnesium in Sándwiches cheesesteak helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sándwiches cheesesteak calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sándwiches cheesesteak boosts protein synthesis.
Boosts Protein Synthesis in Sándwiches cheesesteak plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sándwiches cheesesteak supports fluid balance.
Maintains Fluid Balance in Sándwiches cheesesteak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwiches cheesesteak supports nerve function.
Supports Nerve Function in Sándwiches cheesesteak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwiches cheesesteak helps regulate blood pressure.
Regulates Blood Pressure in Sándwiches cheesesteak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwiches cheesesteak aids nutrient absorption.
Improves Nutrient Absorption in Sándwiches cheesesteak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwiches cheesesteak helps balance pH levels.
Balances pH Levels in Sándwiches cheesesteak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sándwiches cheesesteak supports fluid balance.
Fluid Balance in Sándwiches cheesesteak helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sándwiches cheesesteak supports nerve function.
Nerve Function in Sándwiches cheesesteak is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sándwiches cheesesteak reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sándwiches cheesesteak may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sándwiches cheesesteak reduces water retention.
Reduces Water Retention in Sándwiches cheesesteak helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sándwiches cheesesteak helps reduce hypertension.
Adequate Reduces Hypertension in Sándwiches cheesesteak intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sándwiches cheesesteak supports red blood cell formation.
Copper in Sándwiches cheesesteak plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sándwiches cheesesteak boosts immune function.
Copper in Sándwiches cheesesteak enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Sándwiches cheesesteak promotes healthy bones and connective tissues.
Copper in Sándwiches cheesesteak is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sándwiches cheesesteak supports nervous system health.
Copper in Sándwiches cheesesteak is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sándwiches cheesesteak acts as an antioxidant.
Copper in Sándwiches cheesesteak is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sándwiches cheesesteak enhances iron absorption.
Copper in Sándwiches cheesesteak helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sándwiches cheesesteak maintains cardiovascular health.
Copper in Sándwiches cheesesteak helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sándwiches cheesesteak promotes healthy skin.
Copper in Sándwiches cheesesteak contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Sándwiches cheesesteak supports energy production.
Copper in Sándwiches cheesesteak plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sándwiches cheesesteak regulates blood pressure.
Copper in Sándwiches cheesesteak has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sándwiches cheesesteak boosts immune system
Boosts Immune System in Sándwiches cheesesteak is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sándwiches cheesesteak promotes wound healing
Promotes Wound Healing in Sándwiches cheesesteak plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sándwiches cheesesteak supports growth and development
Supports Growth and Development in Sándwiches cheesesteak is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sándwiches cheesesteak enhances brain function
Enhances Brain Function in Sándwiches cheesesteak is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sándwiches cheesesteak regulates hormonal balance
Regulates Hormonal Balance in Sándwiches cheesesteak helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sándwiches cheesesteak supports healthy vision
Supports Healthy Vision in Sándwiches cheesesteak is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sándwiches cheesesteak improves digestive health
Improves Digestive Health in Sándwiches cheesesteak supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sándwiches cheesesteak maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sándwiches cheesesteak plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sándwiches cheesesteak reduces inflammation
Reduces Inflammation in Sándwiches cheesesteak has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1146 calories?
The amount of exercise required to burn off 1 12-inch sandwich Sándwiches cheesesteak
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.