Sándwiches de nutella
Common Food
8.75
% from protein60.69
% from carbs60.69
% from fatNutrition Facts
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Sándwiches de nutella Nutrients FAQs
Nutrients
- Vitamin A:Sándwiches de nutella has 1.4305 IU of Vitamin A.
- Vitamin B-12:Sándwiches de nutella has 0.0766 UG of Vitamin B-12.
- Vitamin B-6:Sándwiches de nutella has 0.0737 mg of Vitamin B-6.
- Sándwiches de nutella has 114.138mg of Calcium.
- Sándwiches de nutella has 295.8235mg of Sodium, Na.
- Sándwiches de nutella has 188.4645mg of Potassium, K.
- Sándwiches de nutella has 3.3355mg of Iron.
What is the calorie content of Sándwiches de nutella?
A typical serving 1 ración (86.35 grams) of Sándwiches de nutella contains approximately 308 calories.
You can check the exact calorie content by logging Sándwiches de nutella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwiches de nutella have?
The amount of fat in Sándwiches de nutella depends on the ingredients and preparation method. On average, one serving 1 ración (86.35 grams) of Sándwiches de nutella contains approximately 10.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwiches de nutella have?
The protein content in Sándwiches de nutella depends on the ingredients exists in it. On average, 1 ración (86.35 grams) of Sándwiches de nutella contains approximately 6.67 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwiches de nutella, Download Nutribit app for healthier you!
How much sugar does a Sándwiches de nutella have?
On average, 1 ración (86.35 grams) contains about 18.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwiches de nutella.
How Much carbohydrates (carbs) is in Sándwiches de nutella?
The amount of carbohydrates (carbs) in Sándwiches de nutella depends on its serving size and preparation. On average, 1 ración (86.35 grams) contains about 46.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwiches de nutella.
How Much Fiber is in Sándwiches de nutella?
Sándwiches de nutella contains approximately 3.1 grams of fiber in 1 ración (86.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwiches de nutella for healthier you!
What vitamins and minerals are in a Sándwiches de nutella?
Vitamins in Sándwiches de nutella:
Sándwiches de nutella contains following minerals:
General
Does Sándwiches de nutella contain caffeine?
Sándwiches de nutella contains approximately 2 mg of caffeine in 1 ración (86.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Sándwiches de nutella contain alcohol?
Sándwiches de nutella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwiches de nutella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwiches de nutella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwiches de nutella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwiches de nutella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwiches de nutella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwiches de nutella for free?
Yes! Since Sándwiches de nutella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwiches de nutella with water tracking feature?
Nutribit automatically calculates the water content of Sándwiches de nutella and adds it to your daily hydration log. Simply log Sándwiches de nutella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwiches de nutella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwiches de nutella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwiches de nutella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwiches de nutella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwiches de nutella
Total Carbohydrates in Sándwiches de nutella provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwiches de nutella are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwiches de nutella supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sándwiches de nutella aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sándwiches de nutella helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sándwiches de nutella help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sándwiches de nutella helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwiches de nutella can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwiches de nutella aids weight management by helping you feel full longer.
Fiber-rich carbs from Sándwiches de nutella help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sándwiches de nutella enhances brain function and helps improve memory and focus.
Glucose from Sándwiches de nutella is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwiches de nutella boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwiches de nutella provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwiches de nutella promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwiches de nutella serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwiches de nutella improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwiches de nutella support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwiches de nutella helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwiches de nutella, help regulate blood pressure and reduce hypertension risk.
Folate in Sándwiches de nutella supports DNA synthesis.
Vitamin B9 in Sándwiches de nutella is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwiches de nutella promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwiches de nutella intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwiches de nutella helps prevent anemia.
Folate in Sándwiches de nutella helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwiches de nutella supports heart health.
Vitamin B9 in Sándwiches de nutella helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sándwiches de nutella improves brain function.
Folate in Sándwiches de nutella plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwiches de nutella boosts immune function.
Adequate Boosts Immune Function in Sándwiches de nutella supports immune function by helping in the production of white blood cells.
Folate in Sándwiches de nutella promotes healthy skin and hair.
Vitamin B9 in Sándwiches de nutella aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwiches de nutella regulates mood and mental health.
Folate in Sándwiches de nutella helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwiches de nutella supports digestive health.
Folate in Sándwiches de nutella promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Sándwiches de nutella supports antioxidant protection.
Antioxidant Protection in Sándwiches de nutella helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwiches de nutella supports thyroid function.
Thyroid Function in Sándwiches de nutella helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwiches de nutella supports immune system health.
Immune System Support in Sándwiches de nutella enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwiches de nutella supports heart health.
Heart Health in Sándwiches de nutella helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sándwiches de nutella supports cancer prevention.
Cancer Prevention in Sándwiches de nutella helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwiches de nutella supports cognitive function.
Cognitive Function in Sándwiches de nutella may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwiches de nutella supports skin health.
Skin Health in Sándwiches de nutella helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwiches de nutella supports reproductive health.
Reproductive Health in Sándwiches de nutella regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwiches de nutella provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwiches de nutella helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 308 calories?
The amount of exercise required to burn off 1 ración Sándwiches de nutella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.