Sándwiches de carne
Common Food
Total Energy
811.6
kcal
% from carbs
% from protein
% from fats
In 274 g
% daily value
Total Fat
46.5g
71.5%
Saturated
15g
74.8%
Polyunsaturated
8g
Monounsaturated
18.3g
Cholesterol
163.9mg
54.6%
Sodium, Na
767.9mg
33.4%
Potassium, K
592.1mg
12.6%
Total Carbohydrates
41.5g
15.1%
Fiber
5.1g
18.4%
Sugars
3.4g
6.8%
Protein
53.1g
106.2%
Water
126.7g
Ash
4.2g
Sucrose
0.1g
Energy
3396.7kJ
Calcium, Ca
78.4mg
Iron, Fe
6.8mg
Magnesium, Mg
72.3mg
Phosphorus, P
482mg
Zinc, Zn
11.2mg
Copper, Cu
0.3mg
Fluoride, F
81.5UG
Manganese, Mn
0.7mg
Selenium, Se
67.9UG
Vitamin A, IU
20.5IU
Retinol
2.1UG
Vitamin A, RAE
2.5UG
Carotene, beta
6.9UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
1.1mg
Vitamin D (D2 + D3), International Units
23.1IU
Vitamin D3 (cholecalciferol)
0.5UG
Vitamin D (D2 + D3)
0.5UG
Cryptoxanthin, beta
2.8UG
Lutein + zeaxanthin
53.4UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
5mg
Tocopherol, delta
1.4mg
Vitamin C, total ascorbic acid
0.4mg
Thiamin
0.5mg
Riboflavin
0.6mg
Niacin
9mg
Pantothenic acid
1mg
Vitamin B-6
0.5mg
Folate, total
106.5UG
Vitamin B-12
4.2UG
Choline, total
191.7mg
Vitamin K (phylloquinone)
26.6UG
Folic acid
50.2UG
Folate, food
56.3UG
Folate, DFE
141.4UG
Betaine
22.8mg
Tryptophan
0.4g
Threonine
2.1g
Isoleucine
2.4g
Leucine
4.1g
Lysine
4.1g
Methionine
1.3g
Cystine
0.7g
Phenylalanine
2.2g
Tyrosine
1.6g
Valine
2.6g
Arginine
3.2g
Histidine
1.6g
Alanine
3g
Aspartic acid
4.6g
Glutamic acid
9.1g
Glycine
3g
Proline
3g
Serine
2.2g
Hydroxyproline
0.5g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
1.1g
SFA 16:0
9.4g
SFA 18:0
4.2g
MUFA 18:1
16.6g
PUFA 18:2
6.8g
PUFA 18:3
1.1g
PUFA 20:4
0.1g
MUFA 16:1
1.5g
MUFA 20:1
0.1g
MUFA 22:1
0.1g
Stigmasterol
5.4mg
Campesterol
5.4mg
Beta-sitosterol
14mg
MUFA 18:1 c
2.3g
PUFA 18:2 n-6 c,c
5.4g
MUFA 22:1 c
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Sándwiches de carne
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How Much Sugar is in Sándwiches de carne?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.