Sándwiches pan de carne

Common Food

23.14

% from protein

26.25

% from carbs

26.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 286.9 g(287g)
Amount per serving
Calories
673.7
% Daily value*

Total Fat 37.7 g
58%

Saturated 13.4 g
66.9%

Trans Fats 0.7 g

Polyunsaturated 3.1 g

Monounsaturated 17.7 g

Cholesterol 147.8 mg
49.3%

Sodium, Na 1392.3 mg
60.5%

Potassium, K 653.8 mg
13.9%

Total Carbohydrates 44 g
16%

Fiber 3 g
10.7%

Sugars 10.5 g
21.1%

Starch 24.6 g

Protein 38.8 g
77.6%

Water 160.6 g

Vitamin A 429.2 IU

Retinol 76.1 UG

Vitamin A, RAE 84.6 UG

Carotene, beta 103.9 UG

Carotene, alpha 0.7 UG

Vitamin E 2.3 mg

Vitamin D 17.9 IU

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 2.7 UG

Lycopene 2697.9 UG

Lutein + zeaxanthin 127.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 5.4 mg

Thiamin 0.4 mg

Riboflavin 0.6 mg

Niacin 8.8 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.6 mg

Folate 101.5 UG

Folic acid 53.6 UG

Folate, food 47.9 UG

Folate, DFE 138.8 UG

Vitamin B-12 2.8 UG

Choline, total 130.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 10.4 UG

Calcium 357.8 mg

Iron 5.9 mg

Magnesium 56.4 mg

Phosphorus, P 440.9 mg

Zinc 7.2 mg

Copper 0.2 mg

Fluoride, F 31.3 UG

Manganese, Mn 0.5 mg

Selenium 42.9 UG

Ash 5.8 g

Sucrose 0.9 g

Glucose 3.9 g

Fructose 3.8 g

Lactose 0 g

Maltose 1.1 g

Theobromine 0 mg

Energy 2818.8 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.1 g

SFA 14:0 1.4 g

SFA 16:0 6.9 g

SFA 18:0 3.6 g

SFA 20:0 0.1 g

MUFA 18:1 11.1 g

PUFA 18:2 2.7 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0.1 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 30.7 mg

SFA 15:0 0.1 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.7 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.2 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.7 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 66.2 mg

Tryptophan 0.2 g

Threonine 1.3 g

Isoleucine 1.6 g

Leucine 2.7 g

Lysine 2.7 g

Methionine 0.8 g

Cystine 0.3 g

Phenylalanine 1.4 g

Tyrosine 1.2 g

Valine 1.8 g

Arginine 2 g

Histidine 1.1 g

Alanine 1.8 g

Aspartic acid 2.9 g

Glutamic acid 5.9 g

Glycine 1.8 g

Proline 2.1 g

Serine 1.5 g

Hydroxyproline 0 g

Sándwiches pan de carne Nutrients FAQs

Nutrients

What is the calorie content of Sándwiches pan de carne?

A typical serving 1 sandwich (286.89 grams) of Sándwiches pan de carne contains approximately 674 calories.

You can check the exact calorie content by logging Sándwiches pan de carne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwiches pan de carne have?

The amount of fat in Sándwiches pan de carne depends on the ingredients and preparation method. On average, one serving 1 sandwich (286.89 grams) of Sándwiches pan de carne contains approximately 37.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwiches pan de carne have?

The protein content in Sándwiches pan de carne depends on the ingredients exists in it. On average, 1 sandwich (286.89 grams) of Sándwiches pan de carne contains approximately 38.8 grams of protein.

Know your exact protein requirement and how much protein you get from Sándwiches pan de carne, Download Nutribit app for healthier you!

How much sugar does a Sándwiches pan de carne have?

On average, 1 sandwich (286.89 grams) contains about 10.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwiches pan de carne.

How Much carbohydrates (carbs) is in Sándwiches pan de carne?

The amount of carbohydrates (carbs) in Sándwiches pan de carne depends on its serving size and preparation. On average, 1 sandwich (286.89 grams) contains about 44.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sándwiches pan de carne.

How Much Fiber is in Sándwiches pan de carne?

Sándwiches pan de carne contains approximately 2.99 grams of fiber in 1 sandwich (286.89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwiches pan de carne for healthier you!

What vitamins and minerals are in a Sándwiches pan de carne?

Vitamins in Sándwiches pan de carne:

  • Vitamin A:Sándwiches pan de carne has 429.1901 IU of Vitamin A.
  • Vitamin B-12:Sándwiches pan de carne has 2.7873 UG of Vitamin B-12.
  • Vitamin B-6:Sándwiches pan de carne has 0.5676 mg of Vitamin B-6.
  • Vitamin C:Sándwiches pan de carne has 5.4321 mg of Vitamin C.
  • Vitamin D:Sándwiches pan de carne has 17.9201 IU of Vitamin D.

Sándwiches pan de carne contains following minerals:

  • Sándwiches pan de carne has 357.7705mg of Calcium.
  • Sándwiches pan de carne has 1392.3457mg of Sodium, Na.
  • Sándwiches pan de carne has 653.842mg of Potassium, K.
  • Sándwiches pan de carne has 5.8712mg of Iron.

General

Does Sándwiches pan de carne contain caffeine?

Sándwiches pan de carne does not contain any caffeine.

Does Sándwiches pan de carne contain alcohol?

Sándwiches pan de carne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sándwiches pan de carne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwiches pan de carne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwiches pan de carne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwiches pan de carne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwiches pan de carne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwiches pan de carne for free?

Yes! Since Sándwiches pan de carne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwiches pan de carne with water tracking feature?

Nutribit automatically calculates the water content of Sándwiches pan de carne and adds it to your daily hydration log. Simply log Sándwiches pan de carne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwiches pan de carne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwiches pan de carne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwiches pan de carne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwiches pan de carne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sándwiches pan de carne

Protein and Vitamin B-12 in Sándwiches pan de carne supports bone health.

  • Protein in Sándwiches pan de carne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Sándwiches pan de carne is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Sándwiches pan de carne supports heart health.

  • Calcium in Sándwiches pan de carne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sándwiches pan de carne helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Sándwiches pan de carne provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sándwiches pan de carne are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sándwiches pan de carne supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sándwiches pan de carne aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sándwiches pan de carne helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sándwiches pan de carne help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sándwiches pan de carne helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sándwiches pan de carne can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sándwiches pan de carne aids weight management by helping you feel full longer.

Fiber-rich carbs from Sándwiches pan de carne help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sándwiches pan de carne enhances brain function and helps improve memory and focus.

Glucose from Sándwiches pan de carne is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sándwiches pan de carne boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sándwiches pan de carne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sándwiches pan de carne promotes gut health by feeding beneficial gut bacteria.

Fiber in Sándwiches pan de carne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sándwiches pan de carne improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sándwiches pan de carne support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sándwiches pan de carne helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sándwiches pan de carne, help regulate blood pressure and reduce hypertension risk.

Protein in Sándwiches pan de carne supports building and repairing tissues.

Builds and repairs tissues in Sándwiches pan de carne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sándwiches pan de carne supports immune function.

Supports immune function in Sándwiches pan de carne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sándwiches pan de carne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sándwiches pan de carne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sándwiches pan de carne provides energy.

Provides energy in Sándwiches pan de carne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sándwiches pan de carne supports muscle growth and strength.

Supports muscle growth and strength in Sándwiches pan de carne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sándwiches pan de carne helps in weight management.

Helps in weight management in Sándwiches pan de carne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sándwiches pan de carne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sándwiches pan de carne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sándwiches pan de carne improves skin, hair, and nails.

Improves skin, hair, and nails in Sándwiches pan de carne is essential for the health and growth of hair, skin, and nails.

Protein in Sándwiches pan de carne regulates blood sugar levels.

Regulates blood sugar levels in Sándwiches pan de carne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Sándwiches pan de carne supports brain health

{{vitamin}} in Sándwiches pan de carne supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sándwiches pan de carne boosts immune function

{{vitamin}} in Sándwiches pan de carne boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Sándwiches pan de carne promotes red blood cell production

{{vitamin}} in Sándwiches pan de carne promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sándwiches pan de carne reduces symptoms of PMS

{{vitamin}} in Sándwiches pan de carne reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sándwiches pan de carne supports heart health

{{vitamin}} in Sándwiches pan de carne supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sándwiches pan de carne aids in protein metabolism

{{vitamin}} in Sándwiches pan de carne aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sándwiches pan de carne improves mood and reduces depression

{{vitamin}} in Sándwiches pan de carne improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sándwiches pan de carne supports healthy pregnancy

{{vitamin}} in Sándwiches pan de carne supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sándwiches pan de carne helps prevent anemia

{{vitamin}} in Sándwiches pan de carne helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sándwiches pan de carne reduces nausea during pregnancy

{{vitamin}} in Sándwiches pan de carne reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sándwiches pan de carne supports DNA synthesis.

Vitamin B9 in Sándwiches pan de carne is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sándwiches pan de carne promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sándwiches pan de carne intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sándwiches pan de carne helps prevent anemia.

Folate in Sándwiches pan de carne helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sándwiches pan de carne supports heart health.

Vitamin B9 in Sándwiches pan de carne helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Sándwiches pan de carne improves brain function.

Folate in Sándwiches pan de carne plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sándwiches pan de carne boosts immune function.

Adequate Boosts Immune Function in Sándwiches pan de carne supports immune function by helping in the production of white blood cells.

Folate in Sándwiches pan de carne promotes healthy skin and hair.

Vitamin B9 in Sándwiches pan de carne aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sándwiches pan de carne regulates mood and mental health.

Folate in Sándwiches pan de carne helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sándwiches pan de carne supports digestive health.

Folate in Sándwiches pan de carne promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sándwiches pan de carne supports red blood cell production

Vitamin B12 in Sándwiches pan de carne plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sándwiches pan de carne boosts energy levels

Vitamin B12 in Sándwiches pan de carne aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sándwiches pan de carne promotes brain health

Vitamin B12 in Sándwiches pan de carne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sándwiches pan de carne aids in DNA synthesis

Vitamin B12 in Sándwiches pan de carne is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sándwiches pan de carne improves mood and mental health

Vitamin B12 in Sándwiches pan de carne helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sándwiches pan de carne maintains healthy skin, hair, and nails

Vitamin B12 in Sándwiches pan de carne contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sándwiches pan de carne prevents birth defects

Vitamin B12 in Sándwiches pan de carne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sándwiches pan de carne reduces risk of macular degeneration

Vitamin B12 in Sándwiches pan de carne lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sándwiches pan de carne supports cardiovascular health

Vitamin B12 in Sándwiches pan de carne helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sándwiches pan de carne supports bone health.

Calcium in Sándwiches pan de carne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sándwiches pan de carne supports muscle function.

Calcium in Sándwiches pan de carne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sándwiches pan de carne supports nerve transmission.

Calcium in Sándwiches pan de carne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sándwiches pan de carne supports blood clotting.

Calcium in Sándwiches pan de carne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sándwiches pan de carne supports hormonal secretion.

Calcium in Sándwiches pan de carne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sándwiches pan de carne supports weight management.

Calcium in Sándwiches pan de carne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sándwiches pan de carne supports dental health.

Calcium in Sándwiches pan de carne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sándwiches pan de carne supports blood pressure regulation.

Calcium in Sándwiches pan de carne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sándwiches pan de carne supports antioxidant protection.

Antioxidant Protection in Sándwiches pan de carne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sándwiches pan de carne supports thyroid function.

Thyroid Function in Sándwiches pan de carne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sándwiches pan de carne supports immune system health.

Immune System Support in Sándwiches pan de carne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sándwiches pan de carne supports cancer prevention.

Cancer Prevention in Sándwiches pan de carne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sándwiches pan de carne supports cognitive function.

Cognitive Function in Sándwiches pan de carne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sándwiches pan de carne supports skin health.

Skin Health in Sándwiches pan de carne helps protect the skin from UV damage and supports wound healing.

Selenium in Sándwiches pan de carne supports reproductive health.

Reproductive Health in Sándwiches pan de carne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sándwiches pan de carne provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sándwiches pan de carne helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sándwiches pan de carne supports fluid balance.

Maintains Fluid Balance in Sándwiches pan de carne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sándwiches pan de carne supports nerve function.

Supports Nerve Function in Sándwiches pan de carne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sándwiches pan de carne helps regulate blood pressure.

Regulates Blood Pressure in Sándwiches pan de carne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sándwiches pan de carne supports muscle function.

Aids Muscle Function in Sándwiches pan de carne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sándwiches pan de carne aids nutrient absorption.

Improves Nutrient Absorption in Sándwiches pan de carne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sándwiches pan de carne helps balance pH levels.

Balances pH Levels in Sándwiches pan de carne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sándwiches pan de carne supports bone health.

Supports Bone Health in Sándwiches pan de carne helps retain calcium and prevent the loss of bone density over time.

Zinc in Sándwiches pan de carne boosts immune system

Boosts Immune System in Sándwiches pan de carne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sándwiches pan de carne promotes wound healing

Promotes Wound Healing in Sándwiches pan de carne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sándwiches pan de carne supports growth and development

Supports Growth and Development in Sándwiches pan de carne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sándwiches pan de carne improves skin health

Improves Skin Health in Sándwiches pan de carne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sándwiches pan de carne enhances brain function

Enhances Brain Function in Sándwiches pan de carne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sándwiches pan de carne regulates hormonal balance

Regulates Hormonal Balance in Sándwiches pan de carne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sándwiches pan de carne supports healthy vision

Supports Healthy Vision in Sándwiches pan de carne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sándwiches pan de carne improves digestive health

Improves Digestive Health in Sándwiches pan de carne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sándwiches pan de carne maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sándwiches pan de carne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sándwiches pan de carne reduces inflammation

Reduces Inflammation in Sándwiches pan de carne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 674 calories?

The amount of exercise required to burn off 1 sandwich Sándwiches pan de carne

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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