Sartén de desayuno mexicano
Common Food
23.49
% from protein13.06
% from carbs13.06
% from fatNutrition Facts
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Sartén de desayuno mexicano Nutrients FAQs
Nutrients
- Vitamin A:Sartén de desayuno mexicano has 3383.033 IU of Vitamin A.
- Vitamin B-12:Sartén de desayuno mexicano has 2.2534 UG of Vitamin B-12.
- Vitamin B-6:Sartén de desayuno mexicano has 0.6265 mg of Vitamin B-6.
- Vitamin C:Sartén de desayuno mexicano has 149.2617 mg of Vitamin C.
- Vitamin D:Sartén de desayuno mexicano has 170.5773 IU of Vitamin D.
- Sartén de desayuno mexicano has 583.2264mg of Calcium.
- Sartén de desayuno mexicano has 1040.5661mg of Sodium, Na.
- Sartén de desayuno mexicano has 789.9807mg of Potassium, K.
- Sartén de desayuno mexicano has 5.4798mg of Iron.
What is the calorie content of Sartén de desayuno mexicano?
A typical serving 1 plate (about 2 cups) (450 grams) of Sartén de desayuno mexicano contains approximately 698 calories.
You can check the exact calorie content by logging Sartén de desayuno mexicano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sartén de desayuno mexicano have?
The amount of fat in Sartén de desayuno mexicano depends on the ingredients and preparation method. On average, one serving 1 plate (about 2 cups) (450 grams) of Sartén de desayuno mexicano contains approximately 49.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sartén de desayuno mexicano have?
The protein content in Sartén de desayuno mexicano depends on the ingredients exists in it. On average, 1 plate (about 2 cups) (450 grams) of Sartén de desayuno mexicano contains approximately 41.29 grams of protein.
Know your exact protein requirement and how much protein you get from Sartén de desayuno mexicano, Download Nutribit app for healthier you!
How much sugar does a Sartén de desayuno mexicano have?
On average, 1 plate (about 2 cups) (450 grams) contains about 6.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sartén de desayuno mexicano.
How Much carbohydrates (carbs) is in Sartén de desayuno mexicano?
The amount of carbohydrates (carbs) in Sartén de desayuno mexicano depends on its serving size and preparation. On average, 1 plate (about 2 cups) (450 grams) contains about 22.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sartén de desayuno mexicano.
How Much Fiber is in Sartén de desayuno mexicano?
Sartén de desayuno mexicano contains approximately 3.5 grams of fiber in 1 plate (about 2 cups) (450 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sartén de desayuno mexicano for healthier you!
What vitamins and minerals are in a Sartén de desayuno mexicano?
Vitamins in Sartén de desayuno mexicano:
Sartén de desayuno mexicano contains following minerals:
General
Does Sartén de desayuno mexicano contain caffeine?
Sartén de desayuno mexicano does not contain any caffeine.
Does Sartén de desayuno mexicano contain alcohol?
Sartén de desayuno mexicano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sartén de desayuno mexicano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sartén de desayuno mexicano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sartén de desayuno mexicano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sartén de desayuno mexicano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sartén de desayuno mexicano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sartén de desayuno mexicano for free?
Yes! Since Sartén de desayuno mexicano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sartén de desayuno mexicano with water tracking feature?
Nutribit automatically calculates the water content of Sartén de desayuno mexicano and adds it to your daily hydration log. Simply log Sartén de desayuno mexicano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sartén de desayuno mexicano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sartén de desayuno mexicano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sartén de desayuno mexicano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sartén de desayuno mexicano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sartén de desayuno mexicano
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Sartén de desayuno mexicano supports bone health.
Protein in Sartén de desayuno mexicano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sartén de desayuno mexicano contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sartén de desayuno mexicano is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Sartén de desayuno mexicano helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A and Copper in Sartén de desayuno mexicano boosts immune function.
Vitamin A in Sartén de desayuno mexicano helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sartén de desayuno mexicano enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sartén de desayuno mexicano promotes healthy skin.
Vitamin A in Sartén de desayuno mexicano supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sartén de desayuno mexicano contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Sartén de desayuno mexicano supports heart health.
Vitamin B9 in Sartén de desayuno mexicano helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sartén de desayuno mexicano helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Sartén de desayuno mexicano supports bone health.
Calcium in Sartén de desayuno mexicano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sartén de desayuno mexicano helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sartén de desayuno mexicano supports muscle function.
Calcium in Sartén de desayuno mexicano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sartén de desayuno mexicano plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sartén de desayuno mexicano supports heart health.
Calcium in Sartén de desayuno mexicano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sartén de desayuno mexicano helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sartén de desayuno mexicano supports bone health.
Magnesium in Sartén de desayuno mexicano helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sartén de desayuno mexicano helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sartén de desayuno mexicano aids muscle function.
Magnesium in Sartén de desayuno mexicano helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sartén de desayuno mexicano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Sartén de desayuno mexicano supports building and repairing tissues.
Builds and repairs tissues in Sartén de desayuno mexicano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sartén de desayuno mexicano supports immune function.
Supports immune function in Sartén de desayuno mexicano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sartén de desayuno mexicano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sartén de desayuno mexicano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sartén de desayuno mexicano provides energy.
Provides energy in Sartén de desayuno mexicano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sartén de desayuno mexicano supports muscle growth and strength.
Supports muscle growth and strength in Sartén de desayuno mexicano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sartén de desayuno mexicano helps in weight management.
Helps in weight management in Sartén de desayuno mexicano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sartén de desayuno mexicano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sartén de desayuno mexicano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sartén de desayuno mexicano improves skin, hair, and nails.
Improves skin, hair, and nails in Sartén de desayuno mexicano is essential for the health and growth of hair, skin, and nails.
Protein in Sartén de desayuno mexicano regulates blood sugar levels.
Regulates blood sugar levels in Sartén de desayuno mexicano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sartén de desayuno mexicano supports eye health.
Vitamin A in Sartén de desayuno mexicano is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sartén de desayuno mexicano enhances reproductive health.
Vitamin A in Sartén de desayuno mexicano plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sartén de desayuno mexicano reduces the risk of certain cancers.
Vitamin A in Sartén de desayuno mexicano helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sartén de desayuno mexicano promotes healthy development during pregnancy.
Vitamin A in Sartén de desayuno mexicano is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sartén de desayuno mexicano maintains healthy mucous membranes.
Vitamin A in Sartén de desayuno mexicano helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sartén de desayuno mexicano improves wound healing.
Vitamin A in Sartén de desayuno mexicano promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sartén de desayuno mexicano may reduce the risk of macular degeneration.
Vitamin A in Sartén de desayuno mexicano, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sartén de desayuno mexicano supports brain health
{{vitamin}} in Sartén de desayuno mexicano supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sartén de desayuno mexicano boosts immune function
{{vitamin}} in Sartén de desayuno mexicano boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sartén de desayuno mexicano promotes red blood cell production
{{vitamin}} in Sartén de desayuno mexicano promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sartén de desayuno mexicano reduces symptoms of PMS
{{vitamin}} in Sartén de desayuno mexicano reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sartén de desayuno mexicano supports heart health
{{vitamin}} in Sartén de desayuno mexicano supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sartén de desayuno mexicano aids in protein metabolism
{{vitamin}} in Sartén de desayuno mexicano aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sartén de desayuno mexicano improves mood and reduces depression
{{vitamin}} in Sartén de desayuno mexicano improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sartén de desayuno mexicano supports healthy pregnancy
{{vitamin}} in Sartén de desayuno mexicano supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sartén de desayuno mexicano helps prevent anemia
{{vitamin}} in Sartén de desayuno mexicano helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sartén de desayuno mexicano reduces nausea during pregnancy
{{vitamin}} in Sartén de desayuno mexicano reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sartén de desayuno mexicano supports DNA synthesis.
Vitamin B9 in Sartén de desayuno mexicano is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sartén de desayuno mexicano promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sartén de desayuno mexicano intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sartén de desayuno mexicano helps prevent anemia.
Folate in Sartén de desayuno mexicano helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sartén de desayuno mexicano improves brain function.
Folate in Sartén de desayuno mexicano plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sartén de desayuno mexicano boosts immune function.
Adequate Boosts Immune Function in Sartén de desayuno mexicano supports immune function by helping in the production of white blood cells.
Folate in Sartén de desayuno mexicano promotes healthy skin and hair.
Vitamin B9 in Sartén de desayuno mexicano aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sartén de desayuno mexicano regulates mood and mental health.
Folate in Sartén de desayuno mexicano helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sartén de desayuno mexicano supports digestive health.
Folate in Sartén de desayuno mexicano promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sartén de desayuno mexicano supports red blood cell production
Vitamin B12 in Sartén de desayuno mexicano plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sartén de desayuno mexicano boosts energy levels
Vitamin B12 in Sartén de desayuno mexicano aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sartén de desayuno mexicano promotes brain health
Vitamin B12 in Sartén de desayuno mexicano supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sartén de desayuno mexicano aids in DNA synthesis
Vitamin B12 in Sartén de desayuno mexicano is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sartén de desayuno mexicano improves mood and mental health
Vitamin B12 in Sartén de desayuno mexicano helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sartén de desayuno mexicano maintains healthy skin, hair, and nails
Vitamin B12 in Sartén de desayuno mexicano contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sartén de desayuno mexicano prevents birth defects
Vitamin B12 in Sartén de desayuno mexicano during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sartén de desayuno mexicano reduces risk of macular degeneration
Vitamin B12 in Sartén de desayuno mexicano lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sartén de desayuno mexicano supports cardiovascular health
Vitamin B12 in Sartén de desayuno mexicano helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Sartén de desayuno mexicano boosts the immune system
Vitamin D in Sartén de desayuno mexicano enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sartén de desayuno mexicano improves muscle function
Vitamin D in Sartén de desayuno mexicano is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sartén de desayuno mexicano promotes cardiovascular health
Vitamin D in Sartén de desayuno mexicano may help regulate blood pressure and support overall heart health.
Vitamin D in Sartén de desayuno mexicano reduces the risk of certain diseases
Adequate levels of Vitamin D in Sartén de desayuno mexicano are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sartén de desayuno mexicano supports mental health
Vitamin D in Sartén de desayuno mexicano deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sartén de desayuno mexicano aids in weight management
Studies suggest Vitamin D in Sartén de desayuno mexicano may help regulate body weight and reduce fat accumulation.
Vitamin D in Sartén de desayuno mexicano improves insulin sensitivity
Vitamin D in Sartén de desayuno mexicano plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sartén de desayuno mexicano supports prenatal health
Vitamin D in Sartén de desayuno mexicano is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Sartén de desayuno mexicano supports nerve transmission.
Calcium in Sartén de desayuno mexicano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sartén de desayuno mexicano supports blood clotting.
Calcium in Sartén de desayuno mexicano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sartén de desayuno mexicano supports hormonal secretion.
Calcium in Sartén de desayuno mexicano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sartén de desayuno mexicano supports weight management.
Calcium in Sartén de desayuno mexicano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sartén de desayuno mexicano supports dental health.
Calcium in Sartén de desayuno mexicano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sartén de desayuno mexicano supports blood pressure regulation.
Calcium in Sartén de desayuno mexicano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sartén de desayuno mexicano supports antioxidant protection.
Antioxidant Protection in Sartén de desayuno mexicano helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sartén de desayuno mexicano supports thyroid function.
Thyroid Function in Sartén de desayuno mexicano helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sartén de desayuno mexicano supports immune system health.
Immune System Support in Sartén de desayuno mexicano enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sartén de desayuno mexicano supports cancer prevention.
Cancer Prevention in Sartén de desayuno mexicano helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sartén de desayuno mexicano supports cognitive function.
Cognitive Function in Sartén de desayuno mexicano may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sartén de desayuno mexicano supports skin health.
Skin Health in Sartén de desayuno mexicano helps protect the skin from UV damage and supports wound healing.
Selenium in Sartén de desayuno mexicano supports reproductive health.
Reproductive Health in Sartén de desayuno mexicano regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sartén de desayuno mexicano provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sartén de desayuno mexicano helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sartén de desayuno mexicano promotes heart health.
Promotes Heart Health in Sartén de desayuno mexicano helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sartén de desayuno mexicano enhances nerve function.
Enhances Nerve Function in Sartén de desayuno mexicano supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sartén de desayuno mexicano improves sleep quality.
Improves Sleep Quality in Sartén de desayuno mexicano regulates sleep patterns by supporting melatonin production.
Magnesium in Sartén de desayuno mexicano supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sartén de desayuno mexicano helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sartén de desayuno mexicano reduces migraine frequency.
Reduces Migraine Frequency in Sartén de desayuno mexicano may help reduce the frequency and severity of migraines.
Magnesium in Sartén de desayuno mexicano promotes digestive health.
Promotes Digestive Health in Sartén de desayuno mexicano supports bowel function and helps prevent constipation.
Magnesium in Sartén de desayuno mexicano helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sartén de desayuno mexicano calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sartén de desayuno mexicano boosts protein synthesis.
Boosts Protein Synthesis in Sartén de desayuno mexicano plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sartén de desayuno mexicano supports fluid balance.
Maintains Fluid Balance in Sartén de desayuno mexicano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sartén de desayuno mexicano supports nerve function.
Supports Nerve Function in Sartén de desayuno mexicano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sartén de desayuno mexicano helps regulate blood pressure.
Regulates Blood Pressure in Sartén de desayuno mexicano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sartén de desayuno mexicano aids nutrient absorption.
Improves Nutrient Absorption in Sartén de desayuno mexicano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sartén de desayuno mexicano helps balance pH levels.
Balances pH Levels in Sartén de desayuno mexicano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sartén de desayuno mexicano supports fluid balance.
Fluid Balance in Sartén de desayuno mexicano helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sartén de desayuno mexicano supports nerve function.
Nerve Function in Sartén de desayuno mexicano is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sartén de desayuno mexicano reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sartén de desayuno mexicano may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sartén de desayuno mexicano helps regulate blood sugar.
Regulates Blood Sugar in Sartén de desayuno mexicano helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sartén de desayuno mexicano reduces water retention.
Reduces Water Retention in Sartén de desayuno mexicano helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sartén de desayuno mexicano helps reduce hypertension.
Adequate Reduces Hypertension in Sartén de desayuno mexicano intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sartén de desayuno mexicano supports red blood cell formation.
Copper in Sartén de desayuno mexicano plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sartén de desayuno mexicano promotes healthy bones and connective tissues.
Copper in Sartén de desayuno mexicano is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sartén de desayuno mexicano supports nervous system health.
Copper in Sartén de desayuno mexicano is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sartén de desayuno mexicano acts as an antioxidant.
Copper in Sartén de desayuno mexicano is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sartén de desayuno mexicano enhances iron absorption.
Copper in Sartén de desayuno mexicano helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sartén de desayuno mexicano maintains cardiovascular health.
Copper in Sartén de desayuno mexicano helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sartén de desayuno mexicano supports energy production.
Copper in Sartén de desayuno mexicano plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sartén de desayuno mexicano regulates blood pressure.
Copper in Sartén de desayuno mexicano has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sartén de desayuno mexicano boosts immune system
Boosts Immune System in Sartén de desayuno mexicano is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sartén de desayuno mexicano promotes wound healing
Promotes Wound Healing in Sartén de desayuno mexicano plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sartén de desayuno mexicano supports growth and development
Supports Growth and Development in Sartén de desayuno mexicano is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sartén de desayuno mexicano improves skin health
Improves Skin Health in Sartén de desayuno mexicano helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sartén de desayuno mexicano enhances brain function
Enhances Brain Function in Sartén de desayuno mexicano is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sartén de desayuno mexicano regulates hormonal balance
Regulates Hormonal Balance in Sartén de desayuno mexicano helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sartén de desayuno mexicano supports healthy vision
Supports Healthy Vision in Sartén de desayuno mexicano is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sartén de desayuno mexicano improves digestive health
Improves Digestive Health in Sartén de desayuno mexicano supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sartén de desayuno mexicano maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sartén de desayuno mexicano plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sartén de desayuno mexicano reduces inflammation
Reduces Inflammation in Sartén de desayuno mexicano has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 698 calories?
The amount of exercise required to burn off 1 plate (about 2 cups) Sartén de desayuno mexicano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.