Bollos bajos en grasas

Common Food

9.77

% from protein

64.61

% from carbs

64.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
67
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.8 g
3.8%

Polyunsaturated 0.2 g

Monounsaturated 0.6 g

Sodium, Na 202 mg
8.8%

Potassium, K 38.9 mg
0.8%

Total Carbohydrates 10.8 g
3.9%

Fiber 0.5 g
1.7%

Sugars 1.7 g
3.4%

Protein 1.6 g
3.3%

Water 5.8 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.3 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 17.4 UG

Folic acid 16.4 UG

Folate, food 1.1 UG

Folate, DFE 29 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 4 mg

Iron 0.6 mg

Magnesium 3.6 mg

Phosphorus, P 97.7 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 5.5 UG

Manganese, Mn 0.1 mg

Selenium 3.7 UG

Ash 0.8 g

Theobromine 0 mg

Energy 280.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

MUFA 18:1 0.6 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Bollos bajos en grasas Nutrients FAQs

Nutrients

What is the calorie content of Bollos bajos en grasas?

A typical serving 1 biscuit (2-1/4" dia) (21 grams) of Bollos bajos en grasas contains approximately 67 calories.

You can check the exact calorie content by logging Bollos bajos en grasas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bollos bajos en grasas have?

The amount of fat in Bollos bajos en grasas depends on the ingredients and preparation method. On average, one serving 1 biscuit (2-1/4" dia) (21 grams) of Bollos bajos en grasas contains approximately 1.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bollos bajos en grasas have?

The protein content in Bollos bajos en grasas depends on the ingredients exists in it. On average, 1 biscuit (2-1/4" dia) (21 grams) of Bollos bajos en grasas contains approximately 1.64 grams of protein.

Know your exact protein requirement and how much protein you get from Bollos bajos en grasas, Download Nutribit app for healthier you!

How much sugar does a Bollos bajos en grasas have?

On average, 1 biscuit (2-1/4" dia) (21 grams) contains about 1.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bollos bajos en grasas.

How Much carbohydrates (carbs) is in Bollos bajos en grasas?

The amount of carbohydrates (carbs) in Bollos bajos en grasas depends on its serving size and preparation. On average, 1 biscuit (2-1/4" dia) (21 grams) contains about 10.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bollos bajos en grasas.

How Much Fiber is in Bollos bajos en grasas?

Bollos bajos en grasas contains approximately 0.48 grams of fiber in 1 biscuit (2-1/4" dia) (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bollos bajos en grasas for healthier you!

What vitamins and minerals are in a Bollos bajos en grasas?

Vitamins in Bollos bajos en grasas:

  • Vitamin B-6:Bollos bajos en grasas has 0.0061 mg of Vitamin B-6.

Bollos bajos en grasas contains following minerals:

  • Bollos bajos en grasas has 3.99mg of Calcium.
  • Bollos bajos en grasas has 202.02mg of Sodium, Na.
  • Bollos bajos en grasas has 38.85mg of Potassium, K.
  • Bollos bajos en grasas has 0.6489mg of Iron.

General

Does Bollos bajos en grasas contain caffeine?

Bollos bajos en grasas does not contain any caffeine.

Does Bollos bajos en grasas contain alcohol?

Bollos bajos en grasas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bollos bajos en grasas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollos bajos en grasas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bollos bajos en grasas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bollos bajos en grasas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollos bajos en grasas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bollos bajos en grasas for free?

Yes! Since Bollos bajos en grasas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bollos bajos en grasas with water tracking feature?

Nutribit automatically calculates the water content of Bollos bajos en grasas and adds it to your daily hydration log. Simply log Bollos bajos en grasas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bollos bajos en grasas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bollos bajos en grasas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bollos bajos en grasas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bollos bajos en grasas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bollos bajos en grasas

How to burn 67 calories?

The amount of exercise required to burn off 1 biscuit (2-1/4" dia) Bollos bajos en grasas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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