Sopa de okra con tomates
Common Food
20.53
% from protein37.42
% from carbs37.42
% from fatNutrition Facts
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Sopa de okra con tomates Nutrients FAQs
Nutrients
- Vitamin A:Sopa de okra con tomates has 439.3347 IU of Vitamin A.
- Vitamin B-12:Sopa de okra con tomates has 0.0301 UG of Vitamin B-12.
- Vitamin B-6:Sopa de okra con tomates has 0.2608 mg of Vitamin B-6.
- Vitamin C:Sopa de okra con tomates has 16.1853 mg of Vitamin C.
- Vitamin D:Sopa de okra con tomates has 0.4692 IU of Vitamin D.
- Sopa de okra con tomates has 61.445mg of Calcium.
- Sopa de okra con tomates has 342.4499mg of Sodium, Na.
- Sopa de okra con tomates has 362.085mg of Potassium, K.
- Sopa de okra con tomates has 0.9561mg of Iron.
What is the calorie content of Sopa de okra con tomates?
A typical serving 1 taza (236.79 grams) of Sopa de okra con tomates contains approximately 100 calories.
You can check the exact calorie content by logging Sopa de okra con tomates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de okra con tomates have?
The amount of fat in Sopa de okra con tomates depends on the ingredients and preparation method. On average, one serving 1 taza (236.79 grams) of Sopa de okra con tomates contains approximately 4.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de okra con tomates have?
The protein content in Sopa de okra con tomates depends on the ingredients exists in it. On average, 1 taza (236.79 grams) of Sopa de okra con tomates contains approximately 5.35 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de okra con tomates, Download Nutribit app for healthier you!
How much sugar does a Sopa de okra con tomates have?
On average, 1 taza (236.79 grams) contains about 5.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de okra con tomates.
How Much carbohydrates (carbs) is in Sopa de okra con tomates?
The amount of carbohydrates (carbs) in Sopa de okra con tomates depends on its serving size and preparation. On average, 1 taza (236.79 grams) contains about 9.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de okra con tomates.
How Much Fiber is in Sopa de okra con tomates?
Sopa de okra con tomates contains approximately 2.51 grams of fiber in 1 taza (236.79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de okra con tomates for healthier you!
What vitamins and minerals are in a Sopa de okra con tomates?
Vitamins in Sopa de okra con tomates:
Sopa de okra con tomates contains following minerals:
General
Does Sopa de okra con tomates contain caffeine?
Sopa de okra con tomates does not contain any caffeine.
Does Sopa de okra con tomates contain alcohol?
Sopa de okra con tomates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de okra con tomates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de okra con tomates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de okra con tomates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de okra con tomates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de okra con tomates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de okra con tomates for free?
Yes! Since Sopa de okra con tomates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de okra con tomates with water tracking feature?
Nutribit automatically calculates the water content of Sopa de okra con tomates and adds it to your daily hydration log. Simply log Sopa de okra con tomates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de okra con tomates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de okra con tomates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de okra con tomates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de okra con tomates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de okra con tomates
How to burn 100 calories?
The amount of exercise required to burn off 1 taza Sopa de okra con tomates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.