Sopa de verduras con pavo
Common Food
16.64
% from protein46.54
% from carbs46.54
% from fatNutrition Facts
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Sopa de verduras con pavo Nutrients FAQs
Nutrients
- Vitamin A:Sopa de verduras con pavo has 4887.48 IU of Vitamin A.
- Vitamin B-12:Sopa de verduras con pavo has 0.3374 UG of Vitamin B-12.
- Vitamin B-6:Sopa de verduras con pavo has 0.0964 mg of Vitamin B-6.
- Sopa de verduras con pavo has 33.74mg of Calcium.
- Sopa de verduras con pavo has 1812.32mg of Sodium, Na.
- Sopa de verduras con pavo has 351.86mg of Potassium, K.
- Sopa de verduras con pavo has 1.5424mg of Iron.
What is the calorie content of Sopa de verduras con pavo?
A typical serving 1 bowl (2 cups) (482 grams) of Sopa de verduras con pavo contains approximately 145 calories.
You can check the exact calorie content by logging Sopa de verduras con pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de verduras con pavo have?
The amount of fat in Sopa de verduras con pavo depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (482 grams) of Sopa de verduras con pavo contains approximately 6.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de verduras con pavo have?
The protein content in Sopa de verduras con pavo depends on the ingredients exists in it. On average, 1 bowl (2 cups) (482 grams) of Sopa de verduras con pavo contains approximately 6.17 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de verduras con pavo, Download Nutribit app for healthier you!
How much sugar does a Sopa de verduras con pavo have?
On average, 1 bowl (2 cups) (482 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de verduras con pavo.
How Much carbohydrates (carbs) is in Sopa de verduras con pavo?
The amount of carbohydrates (carbs) in Sopa de verduras con pavo depends on its serving size and preparation. On average, 1 bowl (2 cups) (482 grams) contains about 17.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de verduras con pavo.
How Much Fiber is in Sopa de verduras con pavo?
Sopa de verduras con pavo contains approximately 0.96 grams of fiber in 1 bowl (2 cups) (482 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de verduras con pavo for healthier you!
What vitamins and minerals are in a Sopa de verduras con pavo?
Vitamins in Sopa de verduras con pavo:
Sopa de verduras con pavo contains following minerals:
General
Does Sopa de verduras con pavo contain caffeine?
Sopa de verduras con pavo does not contain any caffeine.
Does Sopa de verduras con pavo contain alcohol?
Sopa de verduras con pavo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de verduras con pavo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de verduras con pavo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de verduras con pavo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de verduras con pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de verduras con pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de verduras con pavo for free?
Yes absolutely, Since Sopa de verduras con pavo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de verduras con pavo with water tracking feature?
Sopa de verduras con pavo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sopa de verduras con pavo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de verduras con pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de verduras con pavo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de verduras con pavo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de verduras con pavo
Vitamin A in Sopa de verduras con pavo supports eye health.
Vitamin A in Sopa de verduras con pavo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa de verduras con pavo boosts immune function.
Vitamin A in Sopa de verduras con pavo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa de verduras con pavo promotes healthy skin.
Vitamin A in Sopa de verduras con pavo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa de verduras con pavo enhances reproductive health.
Vitamin A in Sopa de verduras con pavo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa de verduras con pavo supports bone health.
Vitamin A in Sopa de verduras con pavo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sopa de verduras con pavo reduces the risk of certain cancers.
Vitamin A in Sopa de verduras con pavo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa de verduras con pavo promotes healthy development during pregnancy.
Vitamin A in Sopa de verduras con pavo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa de verduras con pavo maintains healthy mucous membranes.
Vitamin A in Sopa de verduras con pavo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa de verduras con pavo improves wound healing.
Vitamin A in Sopa de verduras con pavo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa de verduras con pavo may reduce the risk of macular degeneration.
Vitamin A in Sopa de verduras con pavo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sopa de verduras con pavo supports fluid balance.
Maintains Fluid Balance in Sopa de verduras con pavo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de verduras con pavo supports nerve function.
Supports Nerve Function in Sopa de verduras con pavo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de verduras con pavo helps regulate blood pressure.
Regulates Blood Pressure in Sopa de verduras con pavo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de verduras con pavo supports muscle function.
Aids Muscle Function in Sopa de verduras con pavo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de verduras con pavo aids nutrient absorption.
Improves Nutrient Absorption in Sopa de verduras con pavo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de verduras con pavo helps balance pH levels.
Balances pH Levels in Sopa de verduras con pavo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de verduras con pavo supports bone health.
Supports Bone Health in Sopa de verduras con pavo helps retain calcium and prevent the loss of bone density over time.
How to burn 145 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Sopa de verduras con pavo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.