Sopa de okra
Common Food
20.53
% from protein37.42
% from carbs37.42
% from fatNutrition Facts
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Sopa de okra Nutrients FAQs
Nutrients
- Vitamin A:Sopa de okra has 439.3347 IU of Vitamin A.
- Vitamin B-12:Sopa de okra has 0.0301 UG of Vitamin B-12.
- Vitamin B-6:Sopa de okra has 0.2608 mg of Vitamin B-6.
- Vitamin C:Sopa de okra has 16.1853 mg of Vitamin C.
- Vitamin D:Sopa de okra has 0.4692 IU of Vitamin D.
- Sopa de okra has 61.445mg of Calcium.
- Sopa de okra has 342.4499mg of Sodium, Na.
- Sopa de okra has 362.085mg of Potassium, K.
- Sopa de okra has 0.9561mg of Iron.
What is the calorie content of Sopa de okra?
A typical serving 1 taza (236.79 grams) of Sopa de okra contains approximately 100 calories.
You can check the exact calorie content by logging Sopa de okra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de okra have?
The amount of fat in Sopa de okra depends on the ingredients and preparation method. On average, one serving 1 taza (236.79 grams) of Sopa de okra contains approximately 4.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de okra have?
The protein content in Sopa de okra depends on the ingredients exists in it. On average, 1 taza (236.79 grams) of Sopa de okra contains approximately 5.35 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de okra, Download Nutribit app for healthier you!
How much sugar does a Sopa de okra have?
On average, 1 taza (236.79 grams) contains about 5.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de okra.
How Much carbohydrates (carbs) is in Sopa de okra?
The amount of carbohydrates (carbs) in Sopa de okra depends on its serving size and preparation. On average, 1 taza (236.79 grams) contains about 9.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de okra.
How Much Fiber is in Sopa de okra?
Sopa de okra contains approximately 2.51 grams of fiber in 1 taza (236.79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de okra for healthier you!
What vitamins and minerals are in a Sopa de okra?
Vitamins in Sopa de okra:
Sopa de okra contains following minerals:
General
Does Sopa de okra contain caffeine?
Sopa de okra does not contain any caffeine.
Does Sopa de okra contain alcohol?
Sopa de okra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de okra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de okra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de okra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de okra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de okra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de okra for free?
Yes! Since Sopa de okra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de okra with water tracking feature?
Nutribit automatically calculates the water content of Sopa de okra and adds it to your daily hydration log. Simply log Sopa de okra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de okra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de okra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de okra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de okra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de okra
How to burn 100 calories?
The amount of exercise required to burn off 1 taza Sopa de okra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.