Tortellini con caldo

Common Food

Total Energy

131.3

kcal

46.64

% from carbs

17.04

% from protein

36.32

% from fats

In 242.2 g

% daily value

Total Fat

5.4g

8.3%

Saturated

1.8g

8.8%

Polyunsaturated

0.4g

Monounsaturated

2.4g

Cholesterol

15.8mg

5.3%

Sodium, Na

816.2mg

35.5%

Potassium, K

159.3mg

3.4%

Total Carbohydrates

15.6g

5.7%

Fiber

1.3g

4.6%

Sugars

2.8g

5.6%

Protein

5.7g

11.4%

Water

213g

Ash

2.5g

Sucrose

0.6g

Glucose

0.7g

Fructose

0.5g

Energy

550.5kJ

Galactose

0.1g

Calcium, Ca

90.3mg

Iron, Fe

0.7mg

Magnesium, Mg

13.4mg

Phosphorus, P

94.2mg

Zinc, Zn

0.6mg

Copper, Cu

0.1mg

Fluoride, F

4.6UG

Manganese, Mn

0.1mg

Selenium, Se

7.6UG

Vitamin A, IU

1852.4IU

Retinol

18.5UG

Vitamin A, RAE

107.9UG

Carotene, beta

888.3UG

Carotene, alpha

368.2UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

0.9IU

Cryptoxanthin, beta

2.2UG

Lutein + zeaxanthin

145.7UG

Vitamin C, total ascorbic acid

3.4mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

1.1mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

25.8UG

Vitamin B-12

0.1UG

Choline, total

7.1mg

Vitamin K (Menaquinone-4)

0.3UG

Vitamin K (phylloquinone)

17.6UG

Folic acid

13.2UG

Folate, food

12.6UG

Folate, DFE

34.9UG

Betaine

2mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.4g

Proline

0.2g

Serine

0.1g

SFA 4:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

0.9g

SFA 18:0

0.3g

MUFA 18:1

2.3g

PUFA 18:2

0.4g

MUFA 16:1

0.1g

Phytosterols

10.8mg

MUFA 18:1 c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortellini con caldo

A typical serving 1 taza of Tortellini con caldo (242.17 grams) contains approximately 131.2685 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortellini con caldo depends on the ingredients and preparation method. On average, one serving 1 taza (242.17 grams) of Tortellini con caldo contains approximately 5.3982 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortellini con caldo depends on the ingredients exists in it. On average, 1 taza of Tortellini con caldo (about 242.17 grams) contains approximately 5.7096 grams of protein.

On average, 1 taza (about 242.17 grams) contains about 2.8219 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 242.17 grams) contains about 15.58 grams of carbohydrates.

Tortellini con caldo contains approximately 1.3016 grams of fiber in 1 taza (about 242.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 131 calories?

The amount of exercise required to burn off 1 taza Tortellini con caldo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.