Sopa de pavo y verduras en lata
Common Food
16.64
% from protein46.54
% from carbs46.54
% from fatNutrition Facts
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Sopa de pavo y verduras en lata Nutrients FAQs
Nutrients
- Vitamin A:Sopa de pavo y verduras en lata has 4887.48 IU of Vitamin A.
- Vitamin B-12:Sopa de pavo y verduras en lata has 0.3374 UG of Vitamin B-12.
- Vitamin B-6:Sopa de pavo y verduras en lata has 0.0964 mg of Vitamin B-6.
- Sopa de pavo y verduras en lata has 33.74mg of Calcium.
- Sopa de pavo y verduras en lata has 1812.32mg of Sodium, Na.
- Sopa de pavo y verduras en lata has 351.86mg of Potassium, K.
- Sopa de pavo y verduras en lata has 1.5424mg of Iron.
What is the calorie content of Sopa de pavo y verduras en lata?
A typical serving 1 bowl (2 cups) (482 grams) of Sopa de pavo y verduras en lata contains approximately 145 calories.
You can check the exact calorie content by logging Sopa de pavo y verduras en lata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de pavo y verduras en lata have?
The amount of fat in Sopa de pavo y verduras en lata depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (482 grams) of Sopa de pavo y verduras en lata contains approximately 6.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de pavo y verduras en lata have?
The protein content in Sopa de pavo y verduras en lata depends on the ingredients exists in it. On average, 1 bowl (2 cups) (482 grams) of Sopa de pavo y verduras en lata contains approximately 6.17 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de pavo y verduras en lata, Download Nutribit app for healthier you!
How much sugar does a Sopa de pavo y verduras en lata have?
On average, 1 bowl (2 cups) (482 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de pavo y verduras en lata.
How Much carbohydrates (carbs) is in Sopa de pavo y verduras en lata?
The amount of carbohydrates (carbs) in Sopa de pavo y verduras en lata depends on its serving size and preparation. On average, 1 bowl (2 cups) (482 grams) contains about 17.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de pavo y verduras en lata.
How Much Fiber is in Sopa de pavo y verduras en lata?
Sopa de pavo y verduras en lata contains approximately 0.96 grams of fiber in 1 bowl (2 cups) (482 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de pavo y verduras en lata for healthier you!
What vitamins and minerals are in a Sopa de pavo y verduras en lata?
Vitamins in Sopa de pavo y verduras en lata:
Sopa de pavo y verduras en lata contains following minerals:
General
Does Sopa de pavo y verduras en lata contain caffeine?
Sopa de pavo y verduras en lata does not contain any caffeine.
Does Sopa de pavo y verduras en lata contain alcohol?
Sopa de pavo y verduras en lata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de pavo y verduras en lata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de pavo y verduras en lata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de pavo y verduras en lata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de pavo y verduras en lata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de pavo y verduras en lata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de pavo y verduras en lata for free?
Yes absolutely, Since Sopa de pavo y verduras en lata does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de pavo y verduras en lata with water tracking feature?
Sopa de pavo y verduras en lata does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sopa de pavo y verduras en lata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de pavo y verduras en lata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de pavo y verduras en lata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de pavo y verduras en lata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de pavo y verduras en lata
Vitamin A in Sopa de pavo y verduras en lata supports eye health.
Vitamin A in Sopa de pavo y verduras en lata is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa de pavo y verduras en lata boosts immune function.
Vitamin A in Sopa de pavo y verduras en lata helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa de pavo y verduras en lata promotes healthy skin.
Vitamin A in Sopa de pavo y verduras en lata supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa de pavo y verduras en lata enhances reproductive health.
Vitamin A in Sopa de pavo y verduras en lata plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa de pavo y verduras en lata supports bone health.
Vitamin A in Sopa de pavo y verduras en lata contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sopa de pavo y verduras en lata reduces the risk of certain cancers.
Vitamin A in Sopa de pavo y verduras en lata helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa de pavo y verduras en lata promotes healthy development during pregnancy.
Vitamin A in Sopa de pavo y verduras en lata is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa de pavo y verduras en lata maintains healthy mucous membranes.
Vitamin A in Sopa de pavo y verduras en lata helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa de pavo y verduras en lata improves wound healing.
Vitamin A in Sopa de pavo y verduras en lata promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa de pavo y verduras en lata may reduce the risk of macular degeneration.
Vitamin A in Sopa de pavo y verduras en lata, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sopa de pavo y verduras en lata supports fluid balance.
Maintains Fluid Balance in Sopa de pavo y verduras en lata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de pavo y verduras en lata supports nerve function.
Supports Nerve Function in Sopa de pavo y verduras en lata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de pavo y verduras en lata helps regulate blood pressure.
Regulates Blood Pressure in Sopa de pavo y verduras en lata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de pavo y verduras en lata supports muscle function.
Aids Muscle Function in Sopa de pavo y verduras en lata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de pavo y verduras en lata aids nutrient absorption.
Improves Nutrient Absorption in Sopa de pavo y verduras en lata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de pavo y verduras en lata helps balance pH levels.
Balances pH Levels in Sopa de pavo y verduras en lata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de pavo y verduras en lata supports bone health.
Supports Bone Health in Sopa de pavo y verduras en lata helps retain calcium and prevent the loss of bone density over time.
How to burn 145 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Sopa de pavo y verduras en lata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.