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Common Food
399
kcal Energy
69.6%
% from carbs
4.8%
% from protein
25.5%
% from fats
In 112 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 cake
179.878
kcal
Serving Size: 138.83 trozo
292.5165
kcal
Serving Size: 117 individual tart
284.31
kcal
Serving Size: 215.8 trozo
349.3168
kcal
Serving Size: 116.04 individual tart
297.968
kcal
Serving Size: 130 individual tart
463.6648
kcal
Serving Size: 117 pedazo
348.4699
kcal
Serving Size: 102.93 individual tart
249.9817
kcal
Serving Size: 74.15 individual tart
349.1756
kcal
Serving Size: 95.76 trozo
268.5009
kcal
Serving Size: 14 cda
41.7849
kcal
Serving Size: 151.72 trozo
263.4308
kcal
Serving Size: 116.04 individual tart
297.968
kcal
Serving Size: 117 pedazo
348.4699
kcal
Serving Size: 117 piece or individual tart
336.629
kcal
Serving Size: 97.02 trozo
389.5363
kcal
Serving Size: 99.22 pedazo
256.9928
kcal
Serving Size: 116.04 individual tart
297.968
kcal
Serving Size: 151.58 trozo
370.1168
kcal
Serving Size: 128 trozo
465.9881
kcal
Serving Size: 350 can
80
kcal
Serving Size: 28 cookies
120
kcal
Serving Size: 250 cup
35
kcal
A typical serving 1 piece (1/12 of 9" dia) of Tartas de coco (112 grams) contains approximately 398.72 calories. You can check the exact calorie content by logging Tartas de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tartas de coco depends on the ingredients and preparation method. On average, one serving 1 piece (1/12 of 9" dia) (112 grams) of Tartas de coco contains approximately 11.536 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tartas de coco depends on the ingredients exists in it. On average, 1 piece (1/12 of 9" dia) of Tartas de coco (about 112 grams) contains approximately 4.928 grams of protein.
The protein content in Tartas de coco depends on the ingredients exists in it. On average, 1 piece (1/12 of 9" dia) of Tartas de coco (about 112 grams) contains approximately 4.928 grams of protein.
On average, 1 piece (1/12 of 9" dia) (about 112 grams) contains about 64.2768 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (1/12 of 9" dia) (about 112 grams) contains about 64.2768 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (1/12 of 9" dia) (about 112 grams) contains about 70.784 grams of carbohydrates.
Tartas de coco contains approximately 1.12 grams of fiber in 1 piece (1/12 of 9" dia) (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tartas de coco contains approximately 1.12 grams of fiber in 1 piece (1/12 of 9" dia) (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tartas de coco contains approximately 1.12 grams of fiber in 1 piece (1/12 of 9" dia) (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tartas de coco contains approximately 1.12 grams of fiber in 1 piece (1/12 of 9" dia) (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tartas de coco contains approximately 1.12 grams of fiber in 1 piece (1/12 of 9" dia) (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tartas de coco contains approximately 1.12 grams of fiber in 1 piece (1/12 of 9" dia) (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tartas de coco contains approximately 1.12 grams of fiber in 1 piece (1/12 of 9" dia) (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartas de coco and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tartas de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartas de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tartas de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tartas de coco and adds it to your daily hydration log. Simply log Tartas de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tartas de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tartas de coco data can be accessed offline in the Nutribit app anytime anywhere!