Tableta de mantequilla escocesa

Common Food

2.87

% from protein

68.3

% from carbs

68.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.4 g(22g)
Amount per serving
Calories
85.5
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 1.8 g
8.9%

Trans Fats 0.1 g

Polyunsaturated 0.1 g

Monounsaturated 0.7 g

Cholesterol 8.7 mg
2.9%

Sodium, Na 33.3 mg
1.4%

Potassium, K 28.3 mg
0.6%

Total Carbohydrates 15 g
5.4%

Sugars 15 g
29.9%

Alcohol 0 g

Protein 0.6 g
1.3%

Water 3.8 g

Vitamin A 97.1 IU

Retinol 26.5 UG

Vitamin A, RAE 26.9 UG

Carotene, beta 5.3 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 2.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0 UG

Folate, food 0.9 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 6.7 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 21.4 mg

Iron 0 mg

Magnesium 2 mg

Phosphorus, P 19 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 1.2 UG

Ash 0.2 g

Sucrose 11.2 g

Glucose 0 g

Fructose 0 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 357.4 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 0.7 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 0.7 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Tableta de mantequilla escocesa Nutrients FAQs

Nutrients

What is the calorie content of Tableta de mantequilla escocesa?

A typical serving 1 1-inch piece (22.43 grams) of Tableta de mantequilla escocesa contains approximately 85 calories.

You can check the exact calorie content by logging Tableta de mantequilla escocesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tableta de mantequilla escocesa have?

The amount of fat in Tableta de mantequilla escocesa depends on the ingredients and preparation method. On average, one serving 1 1-inch piece (22.43 grams) of Tableta de mantequilla escocesa contains approximately 2.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tableta de mantequilla escocesa have?

The protein content in Tableta de mantequilla escocesa depends on the ingredients exists in it. On average, 1 1-inch piece (22.43 grams) of Tableta de mantequilla escocesa contains approximately 0.63 grams of protein.

Know your exact protein requirement and how much protein you get from Tableta de mantequilla escocesa, Download Nutribit app for healthier you!

How much sugar does a Tableta de mantequilla escocesa have?

On average, 1 1-inch piece (22.43 grams) contains about 14.96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tableta de mantequilla escocesa.

How Much carbohydrates (carbs) is in Tableta de mantequilla escocesa?

The amount of carbohydrates (carbs) in Tableta de mantequilla escocesa depends on its serving size and preparation. On average, 1 1-inch piece (22.43 grams) contains about 14.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tableta de mantequilla escocesa.

How Much Fiber is in Tableta de mantequilla escocesa?

Tableta de mantequilla escocesa contains approximately 0 grams of fiber in 1 1-inch piece (22.43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tableta de mantequilla escocesa for healthier you!

What vitamins and minerals are in a Tableta de mantequilla escocesa?

Vitamins in Tableta de mantequilla escocesa:

  • Vitamin A:Tableta de mantequilla escocesa has 97.1329 IU of Vitamin A.
  • Vitamin B-12:Tableta de mantequilla escocesa has 0.0366 UG of Vitamin B-12.
  • Vitamin B-6:Tableta de mantequilla escocesa has 0.0045 mg of Vitamin B-6.
  • Vitamin C:Tableta de mantequilla escocesa has 0.1919 mg of Vitamin C.
  • Vitamin D:Tableta de mantequilla escocesa has 2.279 IU of Vitamin D.

Tableta de mantequilla escocesa contains following minerals:

  • Tableta de mantequilla escocesa has 21.4451mg of Calcium.
  • Tableta de mantequilla escocesa has 33.282mg of Sodium, Na.
  • Tableta de mantequilla escocesa has 28.3135mg of Potassium, K.
  • Tableta de mantequilla escocesa has 0.0218mg of Iron.

General

Does Tableta de mantequilla escocesa contain caffeine?

Tableta de mantequilla escocesa does not contain any caffeine.

Does Tableta de mantequilla escocesa contain alcohol?

Tableta de mantequilla escocesa contains approximately 0g of alcohol in 1 1-inch piece (22.43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tableta de mantequilla escocesa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tableta de mantequilla escocesa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tableta de mantequilla escocesa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tableta de mantequilla escocesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tableta de mantequilla escocesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tableta de mantequilla escocesa for free?

Yes! Since Tableta de mantequilla escocesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tableta de mantequilla escocesa with water tracking feature?

Nutribit automatically calculates the water content of Tableta de mantequilla escocesa and adds it to your daily hydration log. Simply log Tableta de mantequilla escocesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tableta de mantequilla escocesa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tableta de mantequilla escocesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tableta de mantequilla escocesa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tableta de mantequilla escocesa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tableta de mantequilla escocesa

How to burn 85 calories?

The amount of exercise required to burn off 1 1-inch piece Tableta de mantequilla escocesa

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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