Taco de camarón tortilla suave
Common Food
24.81
% from protein31.72
% from carbs31.72
% from fatNutrition Facts
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Taco de camarón tortilla suave Nutrients FAQs
Nutrients
- Vitamin A:Taco de camarón tortilla suave has 494.157 IU of Vitamin A.
- Vitamin B-12:Taco de camarón tortilla suave has 0.8699 UG of Vitamin B-12.
- Vitamin B-6:Taco de camarón tortilla suave has 0.1796 mg of Vitamin B-6.
- Vitamin C:Taco de camarón tortilla suave has 3.5388 mg of Vitamin C.
- Vitamin D:Taco de camarón tortilla suave has 7.3857 IU of Vitamin D.
- Vitamin K:Taco de camarón tortilla suave has 0.695 UG of Vitamin K.
- Taco de camarón tortilla suave has 79.8126mg of Calcium.
- Taco de camarón tortilla suave has 776.8341mg of Sodium, Na.
- Taco de camarón tortilla suave has 198.4327mg of Potassium, K.
- Taco de camarón tortilla suave has 1.2689mg of Iron.
What is the calorie content of Taco de camarón tortilla suave?
A typical serving 1 taco (123.29 grams) of Taco de camarón tortilla suave contains approximately 239 calories.
You can check the exact calorie content by logging Taco de camarón tortilla suave in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco de camarón tortilla suave have?
The amount of fat in Taco de camarón tortilla suave depends on the ingredients and preparation method. On average, one serving 1 taco (123.29 grams) of Taco de camarón tortilla suave contains approximately 11.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco de camarón tortilla suave have?
The protein content in Taco de camarón tortilla suave depends on the ingredients exists in it. On average, 1 taco (123.29 grams) of Taco de camarón tortilla suave contains approximately 14.74 grams of protein.
Know your exact protein requirement and how much protein you get from Taco de camarón tortilla suave, Download Nutribit app for healthier you!
How much sugar does a Taco de camarón tortilla suave have?
On average, 1 taco (123.29 grams) contains about 1.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco de camarón tortilla suave.
How Much carbohydrates (carbs) is in Taco de camarón tortilla suave?
The amount of carbohydrates (carbs) in Taco de camarón tortilla suave depends on its serving size and preparation. On average, 1 taco (123.29 grams) contains about 18.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco de camarón tortilla suave.
How Much Fiber is in Taco de camarón tortilla suave?
Taco de camarón tortilla suave contains approximately 1.47 grams of fiber in 1 taco (123.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco de camarón tortilla suave for healthier you!
What vitamins and minerals are in a Taco de camarón tortilla suave?
Vitamins in Taco de camarón tortilla suave:
Taco de camarón tortilla suave contains following minerals:
General
Does Taco de camarón tortilla suave contain caffeine?
Taco de camarón tortilla suave does not contain any caffeine.
Does Taco de camarón tortilla suave contain alcohol?
Taco de camarón tortilla suave does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco de camarón tortilla suave?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco de camarón tortilla suave and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco de camarón tortilla suave quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco de camarón tortilla suave in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco de camarón tortilla suave and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco de camarón tortilla suave for free?
Yes! Since Taco de camarón tortilla suave contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco de camarón tortilla suave with water tracking feature?
Nutribit automatically calculates the water content of Taco de camarón tortilla suave and adds it to your daily hydration log. Simply log Taco de camarón tortilla suave in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco de camarón tortilla suave as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco de camarón tortilla suave and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco de camarón tortilla suave nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco de camarón tortilla suave data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco de camarón tortilla suave
Protein and Vitamin B-12 in Taco de camarón tortilla suave supports bone health.
Protein in Taco de camarón tortilla suave plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Taco de camarón tortilla suave is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Taco de camarón tortilla suave supports building and repairing tissues.
Builds and repairs tissues in Taco de camarón tortilla suave is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco de camarón tortilla suave supports immune function.
Supports immune function in Taco de camarón tortilla suave is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco de camarón tortilla suave helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco de camarón tortilla suave is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco de camarón tortilla suave provides energy.
Provides energy in Taco de camarón tortilla suave can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco de camarón tortilla suave supports muscle growth and strength.
Supports muscle growth and strength in Taco de camarón tortilla suave is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco de camarón tortilla suave helps in weight management.
Helps in weight management in Taco de camarón tortilla suave promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco de camarón tortilla suave aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco de camarón tortilla suave is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco de camarón tortilla suave improves skin, hair, and nails.
Improves skin, hair, and nails in Taco de camarón tortilla suave is essential for the health and growth of hair, skin, and nails.
Protein in Taco de camarón tortilla suave regulates blood sugar levels.
Regulates blood sugar levels in Taco de camarón tortilla suave helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Taco de camarón tortilla suave supports red blood cell production
Vitamin B12 in Taco de camarón tortilla suave plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Taco de camarón tortilla suave boosts energy levels
Vitamin B12 in Taco de camarón tortilla suave aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Taco de camarón tortilla suave promotes brain health
Vitamin B12 in Taco de camarón tortilla suave supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Taco de camarón tortilla suave aids in DNA synthesis
Vitamin B12 in Taco de camarón tortilla suave is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Taco de camarón tortilla suave improves mood and mental health
Vitamin B12 in Taco de camarón tortilla suave helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Taco de camarón tortilla suave maintains healthy skin, hair, and nails
Vitamin B12 in Taco de camarón tortilla suave contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Taco de camarón tortilla suave prevents birth defects
Vitamin B12 in Taco de camarón tortilla suave during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Taco de camarón tortilla suave reduces risk of macular degeneration
Vitamin B12 in Taco de camarón tortilla suave lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Taco de camarón tortilla suave supports cardiovascular health
Vitamin B12 in Taco de camarón tortilla suave helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Taco de camarón tortilla suave supports antioxidant protection.
Antioxidant Protection in Taco de camarón tortilla suave helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Taco de camarón tortilla suave supports thyroid function.
Thyroid Function in Taco de camarón tortilla suave helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Taco de camarón tortilla suave supports immune system health.
Immune System Support in Taco de camarón tortilla suave enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Taco de camarón tortilla suave supports heart health.
Heart Health in Taco de camarón tortilla suave helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Taco de camarón tortilla suave supports cancer prevention.
Cancer Prevention in Taco de camarón tortilla suave helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Taco de camarón tortilla suave supports cognitive function.
Cognitive Function in Taco de camarón tortilla suave may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Taco de camarón tortilla suave supports skin health.
Skin Health in Taco de camarón tortilla suave helps protect the skin from UV damage and supports wound healing.
Selenium in Taco de camarón tortilla suave supports reproductive health.
Reproductive Health in Taco de camarón tortilla suave regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Taco de camarón tortilla suave provides anti-inflammatory effects.
Anti-Inflammatory Effects in Taco de camarón tortilla suave helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Taco de camarón tortilla suave supports fluid balance.
Maintains Fluid Balance in Taco de camarón tortilla suave helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco de camarón tortilla suave supports nerve function.
Supports Nerve Function in Taco de camarón tortilla suave helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco de camarón tortilla suave helps regulate blood pressure.
Regulates Blood Pressure in Taco de camarón tortilla suave helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco de camarón tortilla suave supports muscle function.
Aids Muscle Function in Taco de camarón tortilla suave helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco de camarón tortilla suave aids nutrient absorption.
Improves Nutrient Absorption in Taco de camarón tortilla suave assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco de camarón tortilla suave helps balance pH levels.
Balances pH Levels in Taco de camarón tortilla suave helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco de camarón tortilla suave supports bone health.
Supports Bone Health in Taco de camarón tortilla suave helps retain calcium and prevent the loss of bone density over time.
How to burn 239 calories?
The amount of exercise required to burn off 1 taco Taco de camarón tortilla suave
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.