Taco suave con papa
Common Food
7.95
% from protein34.81
% from carbs34.81
% from fatNutrition Facts
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Taco suave con papa Nutrients FAQs
Nutrients
- Vitamin A:Taco suave con papa has 441.1762 IU of Vitamin A.
- Vitamin B-12:Taco suave con papa has 0.1979 UG of Vitamin B-12.
- Vitamin B-6:Taco suave con papa has 0.189 mg of Vitamin B-6.
- Vitamin C:Taco suave con papa has 6.63 mg of Vitamin C.
- Vitamin D:Taco suave con papa has 6.2685 IU of Vitamin D.
- Vitamin K:Taco suave con papa has 0.4313 UG of Vitamin K.
- Taco suave con papa has 104.942mg of Calcium.
- Taco suave con papa has 579.3931mg of Sodium, Na.
- Taco suave con papa has 291.1914mg of Potassium, K.
- Taco suave con papa has 0.8001mg of Iron.
What is the calorie content of Taco suave con papa?
A typical serving 1 taco (111.08 grams) of Taco suave con papa contains approximately 211 calories.
You can check the exact calorie content by logging Taco suave con papa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco suave con papa have?
The amount of fat in Taco suave con papa depends on the ingredients and preparation method. On average, one serving 1 taco (111.08 grams) of Taco suave con papa contains approximately 13.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco suave con papa have?
The protein content in Taco suave con papa depends on the ingredients exists in it. On average, 1 taco (111.08 grams) of Taco suave con papa contains approximately 4.32 grams of protein.
Know your exact protein requirement and how much protein you get from Taco suave con papa, Download Nutribit app for healthier you!
How much sugar does a Taco suave con papa have?
On average, 1 taco (111.08 grams) contains about 2.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco suave con papa.
How Much carbohydrates (carbs) is in Taco suave con papa?
The amount of carbohydrates (carbs) in Taco suave con papa depends on its serving size and preparation. On average, 1 taco (111.08 grams) contains about 18.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco suave con papa.
How Much Fiber is in Taco suave con papa?
Taco suave con papa contains approximately 2.65 grams of fiber in 1 taco (111.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco suave con papa for healthier you!
What vitamins and minerals are in a Taco suave con papa?
Vitamins in Taco suave con papa:
Taco suave con papa contains following minerals:
General
Does Taco suave con papa contain caffeine?
Taco suave con papa does not contain any caffeine.
Does Taco suave con papa contain alcohol?
Taco suave con papa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco suave con papa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco suave con papa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco suave con papa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco suave con papa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco suave con papa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco suave con papa for free?
Yes! Since Taco suave con papa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco suave con papa with water tracking feature?
Nutribit automatically calculates the water content of Taco suave con papa and adds it to your daily hydration log. Simply log Taco suave con papa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco suave con papa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco suave con papa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco suave con papa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco suave con papa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco suave con papa
Sodium, Na in Taco suave con papa supports fluid balance.
Maintains Fluid Balance in Taco suave con papa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco suave con papa supports nerve function.
Supports Nerve Function in Taco suave con papa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco suave con papa helps regulate blood pressure.
Regulates Blood Pressure in Taco suave con papa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco suave con papa supports muscle function.
Aids Muscle Function in Taco suave con papa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco suave con papa aids nutrient absorption.
Improves Nutrient Absorption in Taco suave con papa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco suave con papa helps balance pH levels.
Balances pH Levels in Taco suave con papa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco suave con papa supports bone health.
Supports Bone Health in Taco suave con papa helps retain calcium and prevent the loss of bone density over time.
How to burn 211 calories?
The amount of exercise required to burn off 1 taco Taco suave con papa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.