Tallos de piña

Common Food

3.91

% from protein

94.13

% from carbs

94.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 165 g(165g)
Amount per serving
Calories
82.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 1.7 mg
0.1%

Potassium, K 179.9 mg
3.8%

Total Carbohydrates 21.6 g
7.9%

Fiber 2.3 g
8.3%

Sugars 16.3 g
32.5%

Protein 0.9 g
1.8%

Water 141.9 g

Vitamin A 95.7 IU

Retinol 0 UG

Vitamin A, RAE 5 UG

Carotene, beta 57.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 78.9 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.2 mg

Folate 29.7 UG

Folic acid 0 UG

Folate, food 29.7 UG

Folate, DFE 29.7 UG

Vitamin B-12 0 UG

Choline, total 9.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.2 UG

Calcium 21.5 mg

Iron 0.5 mg

Magnesium 19.8 mg

Phosphorus, P 13.2 mg

Zinc 0.2 mg

Copper 0.2 mg

Manganese, Mn 1.5 mg

Selenium 0.2 UG

Ash 0.4 g

Sucrose 9.9 g

Glucose 2.9 g

Fructose 3.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 344.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 9.9 mg

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0.1 g

Tallos de piña Nutrients FAQs

Nutrients

What is the calorie content of Tallos de piña?

A typical serving 0.5 cup, chunks (82.5 grams) of Tallos de piña contains approximately 41 calories.

You can check the exact calorie content by logging Tallos de piña in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tallos de piña have?

The amount of fat in Tallos de piña depends on the ingredients and preparation method. On average, one serving 0.5 cup, chunks (82.5 grams) of Tallos de piña contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tallos de piña have?

The protein content in Tallos de piña depends on the ingredients exists in it. On average, 0.5 cup, chunks (82.5 grams) of Tallos de piña contains approximately 0.45 grams of protein.

Know your exact protein requirement and how much protein you get from Tallos de piña, Download Nutribit app for healthier you!

How much sugar does a Tallos de piña have?

On average, 0.5 cup, chunks (82.5 grams) contains about 8.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tallos de piña.

How Much carbohydrates (carbs) is in Tallos de piña?

The amount of carbohydrates (carbs) in Tallos de piña depends on its serving size and preparation. On average, 0.5 cup, chunks (82.5 grams) contains about 10.82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tallos de piña.

How Much Fiber is in Tallos de piña?

Tallos de piña contains approximately 1.16 grams of fiber in 0.5 cup, chunks (82.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tallos de piña for healthier you!

What vitamins and minerals are in a Tallos de piña?

Vitamins in Tallos de piña:

  • Vitamin A:Tallos de piña has 47.85 IU of Vitamin A.
  • Vitamin B-6:Tallos de piña has 0.0924 mg of Vitamin B-6.
  • Vitamin C:Tallos de piña has 39.435 mg of Vitamin C.

Tallos de piña contains following minerals:

  • Tallos de piña has 10.725mg of Calcium.
  • Tallos de piña has 0.825mg of Sodium, Na.
  • Tallos de piña has 89.925mg of Potassium, K.
  • Tallos de piña has 0.2393mg of Iron.

General

Does Tallos de piña contain caffeine?

Tallos de piña does not contain any caffeine.

Does Tallos de piña contain alcohol?

Tallos de piña does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tallos de piña?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tallos de piña and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tallos de piña quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tallos de piña in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tallos de piña and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tallos de piña for free?

Yes! Since Tallos de piña contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tallos de piña with water tracking feature?

Nutribit automatically calculates the water content of Tallos de piña and adds it to your daily hydration log. Simply log Tallos de piña in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tallos de piña as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tallos de piña and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tallos de piña nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tallos de piña data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tallos de piña

How to burn 41 calories?

The amount of exercise required to burn off 0.5 cup, chunks Tallos de piña

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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