Burrito de bistec

Common Food

Total Energy

976.5

kcal

47.87

% from carbs

20

% from protein

32.13

% from fats

In 561 g

% daily value

Total Fat

34.7g

53.4%

Saturated

14.8g

74.1%

Trans Fats

0.5g

Polyunsaturated

2.4g

Monounsaturated

12.4g

Cholesterol

125.5mg

41.8%

Sodium, Na

1008.5mg

43.8%

Potassium, K

1116.2mg

23.7%

Total Carbohydrates

116.3g

42.3%

Fiber

13.5g

48.4%

Sugars

5.4g

10.9%

Protein

48.6g

97.2%

Water

355.3g

Ash

6.7g

Sucrose

0.2g

Glucose

1.2g

Fructose

1.6g

Lactose

2g

Energy

4088.5kJ

Calcium, Ca

269.6mg

Iron, Fe

7.4mg

Magnesium, Mg

146.5mg

Phosphorus, P

611.4mg

Zinc, Zn

7.3mg

Copper, Cu

0.7mg

Fluoride, F

20.3UG

Manganese, Mn

1.6mg

Selenium, Se

61.5UG

Vitamin A, IU

3125IU

Retinol

93.4UG

Vitamin A, RAE

234.3UG

Carotene, beta

1683.7UG

Vitamin E (alpha-tocopherol)

2.4mg

Vitamin D (D2 + D3), International Units

10.6IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

0.6UG

Lycopene

3928.6UG

Lutein + zeaxanthin

790.4UG

Tocopherol, gamma

0.4mg

Tocotrienol, beta

0.3mg

Vitamin C, total ascorbic acid

2.9mg

Thiamin

0.9mg

Riboflavin

0.6mg

Niacin

11.2mg

Pantothenic acid

2.2mg

Vitamin B-6

0.9mg

Folate, total

308.9UG

Vitamin B-12

1.6UG

Choline, total

145.2mg

Vitamin K (Menaquinone-4)

3.5UG

Vitamin K (phylloquinone)

37.6UG

Folic acid

100UG

Folate, food

208.9UG

Folate, DFE

379.1UG

Betaine

11.9mg

Tryptophan

0.5g

Threonine

1.8g

Isoleucine

2.1g

Leucine

3.8g

Lysine

3.2g

Methionine

1.1g

Cystine

0.7g

Phenylalanine

2.2g

Tyrosine

1.6g

Valine

2.4g

Arginine

2.8g

Histidine

1.4g

Alanine

2.4g

Aspartic acid

4.2g

Glutamic acid

9.1g

Glycine

2.3g

Proline

3g

Serine

2.2g

Hydroxyproline

0.2g

SFA 4:0

0.1g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.4g

SFA 14:0

1.8g

SFA 16:0

8g

SFA 18:0

3.7g

MUFA 18:1

11.5g

PUFA 18:2

1.9g

PUFA 18:3

0.4g

MUFA 14:1

0.1g

MUFA 16:1

0.8g

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.2g

MUFA 18:1 c

2g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.4g

Fatty acids, total trans-polyenoic

0.1g

MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito de bistec

A typical serving 1 burrito of Burrito de bistec (561 grams) contains approximately 976.5053 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burrito de bistec depends on the ingredients and preparation method. On average, one serving 1 burrito (561 grams) of Burrito de bistec contains approximately 34.6878 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burrito de bistec depends on the ingredients exists in it. On average, 1 burrito of Burrito de bistec (about 561 grams) contains approximately 48.5939 grams of protein.

On average, 1 burrito (about 561 grams) contains about 5.4366 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burrito (about 561 grams) contains about 116.2988 grams of carbohydrates.

Burrito de bistec contains approximately 13.5411 grams of fiber in 1 burrito (about 561 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 977 calories?

The amount of exercise required to burn off 1 burrito Burrito de bistec

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.