Tazón japonés de arroz y carne de res

Common Food

24.71

% from protein

41.15

% from carbs

41.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 466.8 g(467g)
Amount per serving
Calories
615.8
% Daily value*

Total Fat 21.9 g
33.7%

Saturated 9 g
45%

Trans Fats 0 g

Polyunsaturated 1.9 g

Monounsaturated 9.9 g

Cholesterol 251.9 mg
84%

Sodium, Na 1593.7 mg
69.3%

Potassium, K 584.6 mg
12.4%

Total Carbohydrates 59.4 g
21.6%

Fiber 1.8 g
6.5%

Sugars 9.4 g
18.8%

Alcohol 4.7 g

Protein 35.7 g
71.4%

Water 338.9 g

Vitamin A 295 IU

Retinol 86.6 UG

Vitamin A, RAE 87.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0.7 mg

Vitamin D 46.1 IU

Vitamin D3 (cholecalciferol) 1.1 UG

Vitamin D (D2 + D3) 1.1 UG

Cryptoxanthin, beta 4.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 252.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.6 mg

Thiamin 0.2 mg

Riboflavin 0.6 mg

Niacin 6.5 mg

Pantothenic acid 1.7 mg

Vitamin B-6 0.8 mg

Folate 43.3 UG

Folic acid 0 UG

Folate, food 43.3 UG

Folate, DFE 43.3 UG

Vitamin B-12 2.6 UG

Choline, total 135.4 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 1.8 UG

Calcium 75.1 mg

Iron 3.8 mg

Magnesium 64.2 mg

Phosphorus, P 380.7 mg

Zinc 7 mg

Copper 0.3 mg

Fluoride, F 1.2 UG

Manganese, Mn 1 mg

Selenium 55.7 UG

Ash 6.8 g

Sucrose 6.8 g

Glucose 1.4 g

Fructose 0.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2574.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.5 g

SFA 16:0 5.1 g

SFA 18:0 3 g

SFA 20:0 0 g

MUFA 18:1 8.9 g

PUFA 18:2 1.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 9.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.4 g

Threonine 1.5 g

Isoleucine 1.6 g

Leucine 2.9 g

Lysine 2.8 g

Methionine 0.9 g

Cystine 0.5 g

Phenylalanine 1.5 g

Tyrosine 1.2 g

Valine 1.9 g

Arginine 2.3 g

Histidine 1.1 g

Alanine 2 g

Aspartic acid 3.3 g

Glutamic acid 5.7 g

Glycine 1.5 g

Proline 1.6 g

Serine 1.7 g

Hydroxyproline 0.1 g

Tazón japonés de arroz y carne de res Nutrients FAQs

Nutrients

What is the calorie content of Tazón japonés de arroz y carne de res?

A typical serving 1 bowl (about 2 cups) (466.82 grams) of Tazón japonés de arroz y carne de res contains approximately 616 calories.

You can check the exact calorie content by logging Tazón japonés de arroz y carne de res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tazón japonés de arroz y carne de res have?

The amount of fat in Tazón japonés de arroz y carne de res depends on the ingredients and preparation method. On average, one serving 1 bowl (about 2 cups) (466.82 grams) of Tazón japonés de arroz y carne de res contains approximately 21.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tazón japonés de arroz y carne de res have?

The protein content in Tazón japonés de arroz y carne de res depends on the ingredients exists in it. On average, 1 bowl (about 2 cups) (466.82 grams) of Tazón japonés de arroz y carne de res contains approximately 35.68 grams of protein.

Know your exact protein requirement and how much protein you get from Tazón japonés de arroz y carne de res, Download Nutribit app for healthier you!

How much sugar does a Tazón japonés de arroz y carne de res have?

On average, 1 bowl (about 2 cups) (466.82 grams) contains about 9.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tazón japonés de arroz y carne de res.

How Much carbohydrates (carbs) is in Tazón japonés de arroz y carne de res?

The amount of carbohydrates (carbs) in Tazón japonés de arroz y carne de res depends on its serving size and preparation. On average, 1 bowl (about 2 cups) (466.82 grams) contains about 59.43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tazón japonés de arroz y carne de res.

How Much Fiber is in Tazón japonés de arroz y carne de res?

Tazón japonés de arroz y carne de res contains approximately 1.82 grams of fiber in 1 bowl (about 2 cups) (466.82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tazón japonés de arroz y carne de res for healthier you!

What vitamins and minerals are in a Tazón japonés de arroz y carne de res?

Vitamins in Tazón japonés de arroz y carne de res:

  • Vitamin A:Tazón japonés de arroz y carne de res has 294.954 IU of Vitamin A.
  • Vitamin B-12:Tazón japonés de arroz y carne de res has 2.628 UG of Vitamin B-12.
  • Vitamin B-6:Tazón japonés de arroz y carne de res has 0.776 mg of Vitamin B-6.
  • Vitamin C:Tazón japonés de arroz y carne de res has 4.569 mg of Vitamin C.
  • Vitamin D:Tazón japonés de arroz y carne de res has 46.1024 IU of Vitamin D.

Tazón japonés de arroz y carne de res contains following minerals:

  • Tazón japonés de arroz y carne de res has 75.0792mg of Calcium.
  • Tazón japonés de arroz y carne de res has 1593.6972mg of Sodium, Na.
  • Tazón japonés de arroz y carne de res has 584.5592mg of Potassium, K.
  • Tazón japonés de arroz y carne de res has 3.8356mg of Iron.

General

Does Tazón japonés de arroz y carne de res contain caffeine?

Tazón japonés de arroz y carne de res does not contain any caffeine.

Does Tazón japonés de arroz y carne de res contain alcohol?

Tazón japonés de arroz y carne de res contains approximately 5g of alcohol in 1 bowl (about 2 cups) (466.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tazón japonés de arroz y carne de res?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tazón japonés de arroz y carne de res and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tazón japonés de arroz y carne de res quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tazón japonés de arroz y carne de res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tazón japonés de arroz y carne de res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tazón japonés de arroz y carne de res for free?

Yes! Since Tazón japonés de arroz y carne de res contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tazón japonés de arroz y carne de res with water tracking feature?

Nutribit automatically calculates the water content of Tazón japonés de arroz y carne de res and adds it to your daily hydration log. Simply log Tazón japonés de arroz y carne de res in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tazón japonés de arroz y carne de res as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tazón japonés de arroz y carne de res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tazón japonés de arroz y carne de res nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tazón japonés de arroz y carne de res data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tazón japonés de arroz y carne de res

Protein and Vitamin B-12 in Tazón japonés de arroz y carne de res supports bone health.

  • Protein in Tazón japonés de arroz y carne de res plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Tazón japonés de arroz y carne de res is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Tazón japonés de arroz y carne de res supports bone health.

  • Magnesium in Tazón japonés de arroz y carne de res helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Tazón japonés de arroz y carne de res helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Tazón japonés de arroz y carne de res aids muscle function.

  • Magnesium in Tazón japonés de arroz y carne de res helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Tazón japonés de arroz y carne de res helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Tazón japonés de arroz y carne de res provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tazón japonés de arroz y carne de res are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tazón japonés de arroz y carne de res supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tazón japonés de arroz y carne de res aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tazón japonés de arroz y carne de res helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tazón japonés de arroz y carne de res help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tazón japonés de arroz y carne de res helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tazón japonés de arroz y carne de res can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tazón japonés de arroz y carne de res aids weight management by helping you feel full longer.

Fiber-rich carbs from Tazón japonés de arroz y carne de res help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tazón japonés de arroz y carne de res enhances brain function and helps improve memory and focus.

Glucose from Tazón japonés de arroz y carne de res is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tazón japonés de arroz y carne de res boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tazón japonés de arroz y carne de res provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tazón japonés de arroz y carne de res promotes gut health by feeding beneficial gut bacteria.

Fiber in Tazón japonés de arroz y carne de res serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tazón japonés de arroz y carne de res improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tazón japonés de arroz y carne de res support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tazón japonés de arroz y carne de res helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tazón japonés de arroz y carne de res, help regulate blood pressure and reduce hypertension risk.

Protein in Tazón japonés de arroz y carne de res supports building and repairing tissues.

Builds and repairs tissues in Tazón japonés de arroz y carne de res is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tazón japonés de arroz y carne de res supports immune function.

Supports immune function in Tazón japonés de arroz y carne de res is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tazón japonés de arroz y carne de res helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tazón japonés de arroz y carne de res is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tazón japonés de arroz y carne de res provides energy.

Provides energy in Tazón japonés de arroz y carne de res can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tazón japonés de arroz y carne de res supports muscle growth and strength.

Supports muscle growth and strength in Tazón japonés de arroz y carne de res is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tazón japonés de arroz y carne de res helps in weight management.

Helps in weight management in Tazón japonés de arroz y carne de res promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tazón japonés de arroz y carne de res aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tazón japonés de arroz y carne de res is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tazón japonés de arroz y carne de res improves skin, hair, and nails.

Improves skin, hair, and nails in Tazón japonés de arroz y carne de res is essential for the health and growth of hair, skin, and nails.

Protein in Tazón japonés de arroz y carne de res regulates blood sugar levels.

Regulates blood sugar levels in Tazón japonés de arroz y carne de res helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Tazón japonés de arroz y carne de res supports brain health

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Vitamin B-6 in Tazón japonés de arroz y carne de res boosts immune function

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Vitamin B-6 in Tazón japonés de arroz y carne de res promotes red blood cell production

{{vitamin}} in Tazón japonés de arroz y carne de res promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Tazón japonés de arroz y carne de res reduces symptoms of PMS

{{vitamin}} in Tazón japonés de arroz y carne de res reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Tazón japonés de arroz y carne de res supports heart health

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Vitamin B-6 in Tazón japonés de arroz y carne de res aids in protein metabolism

{{vitamin}} in Tazón japonés de arroz y carne de res aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Tazón japonés de arroz y carne de res improves mood and reduces depression

{{vitamin}} in Tazón japonés de arroz y carne de res improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Tazón japonés de arroz y carne de res supports healthy pregnancy

{{vitamin}} in Tazón japonés de arroz y carne de res supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Tazón japonés de arroz y carne de res helps prevent anemia

{{vitamin}} in Tazón japonés de arroz y carne de res helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Tazón japonés de arroz y carne de res reduces nausea during pregnancy

{{vitamin}} in Tazón japonés de arroz y carne de res reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Tazón japonés de arroz y carne de res supports red blood cell production

Vitamin B12 in Tazón japonés de arroz y carne de res plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Tazón japonés de arroz y carne de res boosts energy levels

Vitamin B12 in Tazón japonés de arroz y carne de res aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Tazón japonés de arroz y carne de res promotes brain health

Vitamin B12 in Tazón japonés de arroz y carne de res supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Tazón japonés de arroz y carne de res aids in DNA synthesis

Vitamin B12 in Tazón japonés de arroz y carne de res is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Tazón japonés de arroz y carne de res improves mood and mental health

Vitamin B12 in Tazón japonés de arroz y carne de res helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Tazón japonés de arroz y carne de res maintains healthy skin, hair, and nails

Vitamin B12 in Tazón japonés de arroz y carne de res contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Tazón japonés de arroz y carne de res prevents birth defects

Vitamin B12 in Tazón japonés de arroz y carne de res during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Tazón japonés de arroz y carne de res reduces risk of macular degeneration

Vitamin B12 in Tazón japonés de arroz y carne de res lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Tazón japonés de arroz y carne de res supports cardiovascular health

Vitamin B12 in Tazón japonés de arroz y carne de res helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Tazón japonés de arroz y carne de res supports antioxidant protection.

Antioxidant Protection in Tazón japonés de arroz y carne de res helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tazón japonés de arroz y carne de res supports thyroid function.

Thyroid Function in Tazón japonés de arroz y carne de res helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tazón japonés de arroz y carne de res supports immune system health.

Immune System Support in Tazón japonés de arroz y carne de res enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tazón japonés de arroz y carne de res supports heart health.

Heart Health in Tazón japonés de arroz y carne de res helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tazón japonés de arroz y carne de res supports cancer prevention.

Cancer Prevention in Tazón japonés de arroz y carne de res helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tazón japonés de arroz y carne de res supports cognitive function.

Cognitive Function in Tazón japonés de arroz y carne de res may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tazón japonés de arroz y carne de res supports skin health.

Skin Health in Tazón japonés de arroz y carne de res helps protect the skin from UV damage and supports wound healing.

Selenium in Tazón japonés de arroz y carne de res supports reproductive health.

Reproductive Health in Tazón japonés de arroz y carne de res regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tazón japonés de arroz y carne de res provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tazón japonés de arroz y carne de res helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Tazón japonés de arroz y carne de res promotes heart health.

Promotes Heart Health in Tazón japonés de arroz y carne de res helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Tazón japonés de arroz y carne de res enhances nerve function.

Enhances Nerve Function in Tazón japonés de arroz y carne de res supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Tazón japonés de arroz y carne de res improves sleep quality.

Improves Sleep Quality in Tazón japonés de arroz y carne de res regulates sleep patterns by supporting melatonin production.

Magnesium in Tazón japonés de arroz y carne de res supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Tazón japonés de arroz y carne de res helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Tazón japonés de arroz y carne de res reduces migraine frequency.

Reduces Migraine Frequency in Tazón japonés de arroz y carne de res may help reduce the frequency and severity of migraines.

Magnesium in Tazón japonés de arroz y carne de res promotes digestive health.

Promotes Digestive Health in Tazón japonés de arroz y carne de res supports bowel function and helps prevent constipation.

Magnesium in Tazón japonés de arroz y carne de res helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Tazón japonés de arroz y carne de res calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Tazón japonés de arroz y carne de res boosts protein synthesis.

Boosts Protein Synthesis in Tazón japonés de arroz y carne de res plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Tazón japonés de arroz y carne de res supports fluid balance.

Maintains Fluid Balance in Tazón japonés de arroz y carne de res helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tazón japonés de arroz y carne de res supports nerve function.

Supports Nerve Function in Tazón japonés de arroz y carne de res helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tazón japonés de arroz y carne de res helps regulate blood pressure.

Regulates Blood Pressure in Tazón japonés de arroz y carne de res helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tazón japonés de arroz y carne de res aids nutrient absorption.

Improves Nutrient Absorption in Tazón japonés de arroz y carne de res assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tazón japonés de arroz y carne de res helps balance pH levels.

Balances pH Levels in Tazón japonés de arroz y carne de res helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Tazón japonés de arroz y carne de res supports red blood cell formation.

Copper in Tazón japonés de arroz y carne de res plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Tazón japonés de arroz y carne de res boosts immune function.

Copper in Tazón japonés de arroz y carne de res enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Tazón japonés de arroz y carne de res promotes healthy bones and connective tissues.

Copper in Tazón japonés de arroz y carne de res is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Tazón japonés de arroz y carne de res supports nervous system health.

Copper in Tazón japonés de arroz y carne de res is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Tazón japonés de arroz y carne de res acts as an antioxidant.

Copper in Tazón japonés de arroz y carne de res is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Tazón japonés de arroz y carne de res enhances iron absorption.

Copper in Tazón japonés de arroz y carne de res helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Tazón japonés de arroz y carne de res maintains cardiovascular health.

Copper in Tazón japonés de arroz y carne de res helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Tazón japonés de arroz y carne de res promotes healthy skin.

Copper in Tazón japonés de arroz y carne de res contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Tazón japonés de arroz y carne de res supports energy production.

Copper in Tazón japonés de arroz y carne de res plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Tazón japonés de arroz y carne de res regulates blood pressure.

Copper in Tazón japonés de arroz y carne de res has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Tazón japonés de arroz y carne de res boosts immune system

Boosts Immune System in Tazón japonés de arroz y carne de res is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tazón japonés de arroz y carne de res promotes wound healing

Promotes Wound Healing in Tazón japonés de arroz y carne de res plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tazón japonés de arroz y carne de res supports growth and development

Supports Growth and Development in Tazón japonés de arroz y carne de res is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tazón japonés de arroz y carne de res improves skin health

Improves Skin Health in Tazón japonés de arroz y carne de res helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tazón japonés de arroz y carne de res enhances brain function

Enhances Brain Function in Tazón japonés de arroz y carne de res is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tazón japonés de arroz y carne de res regulates hormonal balance

Regulates Hormonal Balance in Tazón japonés de arroz y carne de res helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tazón japonés de arroz y carne de res supports healthy vision

Supports Healthy Vision in Tazón japonés de arroz y carne de res is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tazón japonés de arroz y carne de res improves digestive health

Improves Digestive Health in Tazón japonés de arroz y carne de res supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tazón japonés de arroz y carne de res maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tazón japonés de arroz y carne de res plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tazón japonés de arroz y carne de res reduces inflammation

Reduces Inflammation in Tazón japonés de arroz y carne de res has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 616 calories?

The amount of exercise required to burn off 1 bowl (about 2 cups) Tazón japonés de arroz y carne de res

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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