Arroz japonés
Common Food
Total Energy
266.5
kcal
% from carbs
% from protein
% from fats
In 205 g
% daily value
Total Fat
0.4g
0.6%
Saturated
0.1g
0.5%
Polyunsaturated
0.1g
Monounsaturated
0.1g
Potassium, K
53.3mg
1.1%
Total Carbohydrates
58.9g
21.4%
Protein
4.8g
9.7%
Water
140.5g
Ash
0.4g
Energy
1115.2kJ
Calcium, Ca
2.1mg
Iron, Fe
0.4mg
Magnesium, Mg
16.4mg
Phosphorus, P
67.7mg
Zinc, Zn
0.8mg
Copper, Cu
0.1mg
Manganese, Mn
0.7mg
Niacin
0.8mg
Pantothenic acid
0.8mg
Vitamin B-6
0.1mg
Folate, total
4.1UG
Folate, food
4.1UG
Folate, DFE
4.1UG
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.4g
Histidine
0.1g
Alanine
0.3g
Aspartic acid
0.5g
Glutamic acid
0.9g
Glycine
0.2g
Proline
0.2g
Serine
0.3g
SFA 16:0
0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Arroz japonés?
How Much Protein is in Arroz japonés?
How Much Sugar is in Arroz japonés?
How Much Sugar is in Arroz japonés?
How Much carbohydrates (carbs) is in Arroz japonés?
How Much carbohydrates (carbs) is in Arroz japonés?
How Much Fiber is in Arroz japonés?
How Much Fiber is in Arroz japonés?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.