Col frita con tocino
Common Food
9.59
% from protein27
% from carbs27
% from fatNutrition Facts
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Col frita con tocino Nutrients FAQs
Nutrients
- Vitamin A:Col frita con tocino has 103.6826 IU of Vitamin A.
- Vitamin B-12:Col frita con tocino has 0.0376 UG of Vitamin B-12.
- Vitamin B-6:Col frita con tocino has 0.1726 mg of Vitamin B-6.
- Vitamin C:Col frita con tocino has 47.8138 mg of Vitamin C.
- Vitamin D:Col frita con tocino has 0.5865 IU of Vitamin D.
- Col frita con tocino has 64.1895mg of Calcium.
- Col frita con tocino has 304.3058mg of Sodium, Na.
- Col frita con tocino has 283.279mg of Potassium, K.
- Col frita con tocino has 0.2957mg of Iron.
What is the calorie content of Col frita con tocino?
A typical serving 1 taza (147.26 grams) of Col frita con tocino contains approximately 115 calories.
You can check the exact calorie content by logging Col frita con tocino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Col frita con tocino have?
The amount of fat in Col frita con tocino depends on the ingredients and preparation method. On average, one serving 1 taza (147.26 grams) of Col frita con tocino contains approximately 8.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Col frita con tocino have?
The protein content in Col frita con tocino depends on the ingredients exists in it. On average, 1 taza (147.26 grams) of Col frita con tocino contains approximately 2.92 grams of protein.
Know your exact protein requirement and how much protein you get from Col frita con tocino, Download Nutribit app for healthier you!
How much sugar does a Col frita con tocino have?
On average, 1 taza (147.26 grams) contains about 4.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Col frita con tocino.
How Much carbohydrates (carbs) is in Col frita con tocino?
The amount of carbohydrates (carbs) in Col frita con tocino depends on its serving size and preparation. On average, 1 taza (147.26 grams) contains about 8.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Col frita con tocino.
How Much Fiber is in Col frita con tocino?
Col frita con tocino contains approximately 2.59 grams of fiber in 1 taza (147.26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Col frita con tocino for healthier you!
What vitamins and minerals are in a Col frita con tocino?
Vitamins in Col frita con tocino:
Col frita con tocino contains following minerals:
General
Does Col frita con tocino contain caffeine?
Col frita con tocino does not contain any caffeine.
Does Col frita con tocino contain alcohol?
Col frita con tocino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Col frita con tocino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Col frita con tocino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Col frita con tocino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Col frita con tocino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Col frita con tocino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Col frita con tocino for free?
Yes! Since Col frita con tocino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Col frita con tocino with water tracking feature?
Nutribit automatically calculates the water content of Col frita con tocino and adds it to your daily hydration log. Simply log Col frita con tocino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Col frita con tocino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Col frita con tocino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Col frita con tocino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Col frita con tocino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Col frita con tocino
How to burn 115 calories?
The amount of exercise required to burn off 1 taza Col frita con tocino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.