Torta cool whip de fresa
Common Food
Total Energy
184.9
kcal
% from carbs
% from protein
% from fats
In 77.4 g
% daily value
Total Fat
8.1g
12.4%
Saturated
3.2g
15.9%
Polyunsaturated
0.4g
Monounsaturated
4g
Sodium, Na
161mg
7%
Potassium, K
28.3mg
0.6%
Total Carbohydrates
26.5g
9.6%
Fiber
0.4g
1.6%
Sugars
15.5g
30.9%
Starch
8.2g
Protein
2.1g
4.2%
Water
40.3g
Ash
0.4g
Sucrose
4.1g
Energy
774kJ
Calcium, Ca
8.6mg
Iron, Fe
0.6mg
Magnesium, Mg
6mg
Phosphorus, P
42.5mg
Zinc, Zn
0.3mg
Copper, Cu
0.1mg
Fluoride, F
24.6UG
Manganese, Mn
0.3mg
Selenium, Se
1.5UG
Vitamin A, IU
13.6IU
Vitamin A, RAE
0.7UG
Carotene, beta
8.1UG
Vitamin E (alpha-tocopherol)
0.5mg
Lutein + zeaxanthin
5.3UG
Riboflavin
0.1mg
Niacin
0.7mg
Folate, total
15.2UG
Choline, total
4.4mg
Vitamin K (phylloquinone)
5.6UG
Folic acid
10.5UG
Folate, food
4.7UG
Folate, DFE
22.5UG
Betaine
8.9mg
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.1g
Glycine
0.2g
Proline
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.8g
SFA 14:0
0.4g
SFA 16:0
0.9g
SFA 18:0
0.9g
MUFA 18:1
4g
PUFA 18:2
0.4g
Phytosterols
2.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Torta cool whip de fresa
How Many Calories Are in Torta cool whip de fresa?
How Many Calories Are in Torta cool whip de fresa?
How Much Fat Is in Torta cool whip de fresa?
How Much Fat Is in Torta cool whip de fresa?
How Much Protein is in Torta cool whip de fresa?
How Much Protein is in Torta cool whip de fresa?
How Much Sugar is in Torta cool whip de fresa?
How Much Sugar is in Torta cool whip de fresa?
How Much carbohydrates (carbs) is in Torta cool whip de fresa?
How Much carbohydrates (carbs) is in Torta cool whip de fresa?
How Much Fiber is in Torta cool whip de fresa?
How Much Fiber is in Torta cool whip de fresa?
Other items you may find helpful
How to burn 185 calories?
The amount of exercise required to burn off 1 trozo Torta cool whip de fresa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.