Cool whip sin grasa

Common Food

Total Energy

6

kcal

64.52

% from carbs

6.45

% from protein

29.03

% from fats

In 4 g

% daily value


Total Fat

0.2g

0.3%


Saturated

0.1g

0.6%


Monounsaturated

0.1g


Cholesterol

0.6mg

0.2%


Sodium, Na

2.9mg

0.1%


Potassium, K

4.3mg

0.1%


Total Carbohydrates

1g

0.4%


Sugars

0.6g

1.3%


Protein

0.1g

0.2%


Water

2.7g







Energy

24.9kJ


Calcium, Ca

4.3mg



Magnesium, Mg

0.3mg


Phosphorus, P

2.7mg




Selenium, Se

0.1UG


Vitamin A, IU

7IU


Retinol

1.9UG


Vitamin A, RAE

2UG


Carotene, beta

0.4UG














Folate, total

0.7UG


Vitamin B-12

0.1UG





Folate, food

0.7UG


Folate, DFE

0.7UG








SFA 16:0

0.1g



MUFA 18:1

0.1g











* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cool whip sin grasa

A typical serving 1 cucharada of Cool whip sin grasa (4 grams) contains approximately 5.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cool whip sin grasa depends on the ingredients and preparation method. On average, one serving 1 cucharada (4 grams) of Cool whip sin grasa contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cool whip sin grasa depends on the ingredients exists in it. On average, 1 cucharada of Cool whip sin grasa (about 4 grams) contains approximately 0.12 grams of protein.

On average, 1 cucharada (about 4 grams) contains about 0.64 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cucharada (about 4 grams) contains about 1 grams of carbohydrates.

Cool whip sin grasa contains approximately 0.016 grams of fiber in 1 cucharada (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 6 calories?

The amount of exercise required to burn off 1 cucharada Cool whip sin grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.