Torta de arroz persa
Common Food
13.66
% from protein31.53
% from carbs31.53
% from fatNutrition Facts
More items Like Torta de arroz persa
Arroz persa
Common Food
Costra de arroz persa
Common Food
Arroz tostado persa
Common Food
Torta de arroz iraní
Common Food
Arroz persa con eneldo
Common Food
Torta de arroz con canela
Common Food
Torta de arroz con manzana
Common Food
Torta de arroz y manzana
Common Food
Torta de arroz con cheddar blanco
Common Food
Torta de arroz y cheddar blanco
Common Food
Torta de arroz con manzana y canela
Common Food
Sopa de fideos persa
Common Food
Sopa de frijoles persa
Common Food
Sopa de legumbres persa
Common Food
Guiso persa de berenjena
Common Food
Abgoosht persa
Common Food
Zoolbia persa
Common Food
Melón persa
Common Food
Tahchin persa
Common Food
Torta de bœuf
Common Food
Sándwich de torta
Common Food
Torta de arándanos
Common Food
Torta de almeja
Common Food
Torta de arroz persa Nutrients FAQs
Nutrients
- Vitamin A:Torta de arroz persa has 176.9128 IU of Vitamin A.
- Vitamin B-12:Torta de arroz persa has 0.2079 UG of Vitamin B-12.
- Vitamin B-6:Torta de arroz persa has 0.1126 mg of Vitamin B-6.
- Vitamin C:Torta de arroz persa has 1.0418 mg of Vitamin C.
- Vitamin D:Torta de arroz persa has 7.8378 IU of Vitamin D.
- Torta de arroz persa has 31.0269mg of Calcium.
- Torta de arroz persa has 44.0016mg of Sodium, Na.
- Torta de arroz persa has 96.3997mg of Potassium, K.
- Torta de arroz persa has 0.8497mg of Iron.
What is the calorie content of Torta de arroz persa?
A typical serving 3 oz (85.05 grams) of Torta de arroz persa contains approximately 170 calories.
You can check the exact calorie content by logging Torta de arroz persa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta de arroz persa have?
The amount of fat in Torta de arroz persa depends on the ingredients and preparation method. On average, one serving 3 oz (85.05 grams) of Torta de arroz persa contains approximately 10.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta de arroz persa have?
The protein content in Torta de arroz persa depends on the ingredients exists in it. On average, 3 oz (85.05 grams) of Torta de arroz persa contains approximately 5.83 grams of protein.
Know your exact protein requirement and how much protein you get from Torta de arroz persa, Download Nutribit app for healthier you!
How much sugar does a Torta de arroz persa have?
On average, 3 oz (85.05 grams) contains about 1.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta de arroz persa.
How Much carbohydrates (carbs) is in Torta de arroz persa?
The amount of carbohydrates (carbs) in Torta de arroz persa depends on its serving size and preparation. On average, 3 oz (85.05 grams) contains about 13.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta de arroz persa.
How Much Fiber is in Torta de arroz persa?
Torta de arroz persa contains approximately 0.48 grams of fiber in 3 oz (85.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta de arroz persa for healthier you!
What vitamins and minerals are in a Torta de arroz persa?
Vitamins in Torta de arroz persa:
Torta de arroz persa contains following minerals:
General
Does Torta de arroz persa contain caffeine?
Torta de arroz persa does not contain any caffeine.
Does Torta de arroz persa contain alcohol?
Torta de arroz persa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Torta de arroz persa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta de arroz persa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta de arroz persa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta de arroz persa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta de arroz persa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta de arroz persa for free?
Yes! Since Torta de arroz persa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta de arroz persa with water tracking feature?
Nutribit automatically calculates the water content of Torta de arroz persa and adds it to your daily hydration log. Simply log Torta de arroz persa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta de arroz persa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta de arroz persa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta de arroz persa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta de arroz persa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta de arroz persa
Selenium in Torta de arroz persa supports antioxidant protection.
Antioxidant Protection in Torta de arroz persa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta de arroz persa supports thyroid function.
Thyroid Function in Torta de arroz persa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta de arroz persa supports immune system health.
Immune System Support in Torta de arroz persa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta de arroz persa supports heart health.
Heart Health in Torta de arroz persa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta de arroz persa supports cancer prevention.
Cancer Prevention in Torta de arroz persa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta de arroz persa supports cognitive function.
Cognitive Function in Torta de arroz persa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta de arroz persa supports skin health.
Skin Health in Torta de arroz persa helps protect the skin from UV damage and supports wound healing.
Selenium in Torta de arroz persa supports reproductive health.
Reproductive Health in Torta de arroz persa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta de arroz persa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta de arroz persa helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 170 calories?
The amount of exercise required to burn off 3 oz Torta de arroz persa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.