Tostada con mantequilla

Common Food

9.4

% from protein

51.66

% from carbs

51.66

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
111.9
% Daily value*

Total Fat 4.8 g
7.4%

Saturated 2.7 g
13.3%

Trans Fats 0.2 g

Polyunsaturated 0.6 g

Monounsaturated 1.2 g

Cholesterol 10.2 mg
3.4%

Sodium, Na 173.9 mg
7.6%

Potassium, K 38 mg
0.8%

Total Carbohydrates 14.4 g
5.3%

Fiber 0.8 g
2.8%

Sugars 1.7 g
3.3%

Starch 10.9 g

Protein 2.6 g
5.3%

Water 11.4 g

Vitamin A 119.4 IU

Retinol 32 UG

Vitamin A, RAE 32.6 UG

Carotene, beta 7.5 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 2.9 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 12.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 32.6 UG

Folic acid 25.1 UG

Folate, food 7.5 UG

Folate, DFE 50.1 UG

Vitamin B-12 0 UG

Choline, total 5.2 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 43.2 mg

Iron 1.1 mg

Magnesium 6.8 mg

Phosphorus, P 29.8 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 14.4 UG

Manganese, Mn 0.2 mg

Selenium 6.5 UG

Ash 0.7 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0.7 g

Lactose 0 g

Maltose 0.5 g

Theobromine 0 mg

Energy 468.4 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.2 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 29.8 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Tostada con mantequilla Nutrients FAQs

Nutrients

What is the calorie content of Tostada con mantequilla?

A typical serving 1 porción (34 grams) of Tostada con mantequilla contains approximately 112 calories.

You can check the exact calorie content by logging Tostada con mantequilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tostada con mantequilla have?

The amount of fat in Tostada con mantequilla depends on the ingredients and preparation method. On average, one serving 1 porción (34 grams) of Tostada con mantequilla contains approximately 4.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tostada con mantequilla have?

The protein content in Tostada con mantequilla depends on the ingredients exists in it. On average, 1 porción (34 grams) of Tostada con mantequilla contains approximately 2.63 grams of protein.

Know your exact protein requirement and how much protein you get from Tostada con mantequilla, Download Nutribit app for healthier you!

How much sugar does a Tostada con mantequilla have?

On average, 1 porción (34 grams) contains about 1.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostada con mantequilla.

How Much carbohydrates (carbs) is in Tostada con mantequilla?

The amount of carbohydrates (carbs) in Tostada con mantequilla depends on its serving size and preparation. On average, 1 porción (34 grams) contains about 14.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tostada con mantequilla.

How Much Fiber is in Tostada con mantequilla?

Tostada con mantequilla contains approximately 0.79 grams of fiber in 1 porción (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tostada con mantequilla for healthier you!

What vitamins and minerals are in a Tostada con mantequilla?

Vitamins in Tostada con mantequilla:

  • Vitamin A:Tostada con mantequilla has 119.4226 IU of Vitamin A.
  • Vitamin B-12:Tostada con mantequilla has 0.0081 UG of Vitamin B-12.
  • Vitamin B-6:Tostada con mantequilla has 0.0256 mg of Vitamin B-6.
  • Vitamin D:Tostada con mantequilla has 2.8603 IU of Vitamin D.

Tostada con mantequilla contains following minerals:

  • Tostada con mantequilla has 43.2384mg of Calcium.
  • Tostada con mantequilla has 173.89mg of Sodium, Na.
  • Tostada con mantequilla has 37.9766mg of Potassium, K.
  • Tostada con mantequilla has 1.0562mg of Iron.

General

Does Tostada con mantequilla contain caffeine?

Tostada con mantequilla does not contain any caffeine.

Does Tostada con mantequilla contain alcohol?

Tostada con mantequilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tostada con mantequilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostada con mantequilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tostada con mantequilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tostada con mantequilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostada con mantequilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tostada con mantequilla for free?

Yes! Since Tostada con mantequilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tostada con mantequilla with water tracking feature?

Nutribit automatically calculates the water content of Tostada con mantequilla and adds it to your daily hydration log. Simply log Tostada con mantequilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tostada con mantequilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tostada con mantequilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tostada con mantequilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tostada con mantequilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tostada con mantequilla

How to burn 112 calories?

The amount of exercise required to burn off 1 porción Tostada con mantequilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP