Tarta de manzana

Common Food

3.25

% from protein

54.33

% from carbs

54.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74.3 g(74g)
Amount per serving
Calories
240.7
% Daily value*

Total Fat 11.5 g
17.8%

Saturated 1 g
5%

Trans Fats 0.3 g

Polyunsaturated 7.3 g

Monounsaturated 2.7 g

Cholesterol 18.6 mg
6.2%

Sodium, Na 129.7 mg
5.6%

Potassium, K 48.9 mg
1%

Total Carbohydrates 33.3 g
12.1%

Fiber 1.1 g
3.8%

Sugars 22.6 g
45.3%

Starch 0 g

Alcohol 0.1 g

Protein 2 g
4%

Water 26.8 g

Vitamin A 41.3 IU

Retinol 8 UG

Vitamin A, RAE 8.8 UG

Carotene, beta 7 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 4.1 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 3.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 35.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 26 UG

Folic acid 19.3 UG

Folate, food 6.7 UG

Folate, DFE 39.5 UG

Vitamin B-12 0 UG

Choline, total 16.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 22.2 UG

Calcium 9 mg

Iron 0.7 mg

Magnesium 4.8 mg

Phosphorus, P 26.3 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 0.9 UG

Manganese, Mn 0.1 mg

Selenium 5.9 UG

Ash 0.4 g

Sucrose 20.5 g

Glucose 0.6 g

Fructose 1.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1006.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 2.7 g

PUFA 18:2 6.4 g

PUFA 18:3 0.8 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 30.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.6 g

PUFA 18:2 n-6 c,c 6.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.3 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.7 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 8.8 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Tarta de manzana Nutrients FAQs

Nutrients

What is the calorie content of Tarta de manzana?

A typical serving 1 trozo (74.26 grams) of Tarta de manzana contains approximately 241 calories.

You can check the exact calorie content by logging Tarta de manzana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarta de manzana have?

The amount of fat in Tarta de manzana depends on the ingredients and preparation method. On average, one serving 1 trozo (74.26 grams) of Tarta de manzana contains approximately 11.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tarta de manzana have?

The protein content in Tarta de manzana depends on the ingredients exists in it. On average, 1 trozo (74.26 grams) of Tarta de manzana contains approximately 1.99 grams of protein.

Know your exact protein requirement and how much protein you get from Tarta de manzana, Download Nutribit app for healthier you!

How much sugar does a Tarta de manzana have?

On average, 1 trozo (74.26 grams) contains about 22.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta de manzana.

How Much carbohydrates (carbs) is in Tarta de manzana?

The amount of carbohydrates (carbs) in Tarta de manzana depends on its serving size and preparation. On average, 1 trozo (74.26 grams) contains about 33.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tarta de manzana.

How Much Fiber is in Tarta de manzana?

Tarta de manzana contains approximately 1.08 grams of fiber in 1 trozo (74.26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta de manzana for healthier you!

What vitamins and minerals are in a Tarta de manzana?

Vitamins in Tarta de manzana:

  • Vitamin A:Tarta de manzana has 41.267 IU of Vitamin A.
  • Vitamin B-12:Tarta de manzana has 0.0445 UG of Vitamin B-12.
  • Vitamin B-6:Tarta de manzana has 0.0247 mg of Vitamin B-6.
  • Vitamin C:Tarta de manzana has 1.1599 mg of Vitamin C.
  • Vitamin D:Tarta de manzana has 4.1 IU of Vitamin D.

Tarta de manzana contains following minerals:

  • Tarta de manzana has 9.0406mg of Calcium.
  • Tarta de manzana has 129.7204mg of Sodium, Na.
  • Tarta de manzana has 48.8785mg of Potassium, K.
  • Tarta de manzana has 0.7321mg of Iron.

General

Does Tarta de manzana contain caffeine?

Tarta de manzana does not contain any caffeine.

Does Tarta de manzana contain alcohol?

Tarta de manzana contains approximately 0g of alcohol in 1 trozo (74.26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarta de manzana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de manzana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarta de manzana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarta de manzana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de manzana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarta de manzana for free?

Yes! Since Tarta de manzana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarta de manzana with water tracking feature?

Nutribit automatically calculates the water content of Tarta de manzana and adds it to your daily hydration log. Simply log Tarta de manzana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarta de manzana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarta de manzana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarta de manzana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarta de manzana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tarta de manzana

How to burn 241 calories?

The amount of exercise required to burn off 1 trozo Tarta de manzana

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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