Vieiras al vapor sobre fideos celofán

Common Food

47.09

% from protein

46.97

% from carbs

46.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
33
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 6.7 mg
2.2%

Sodium, Na 109.3 mg
4.8%

Potassium, K 70.3 mg
1.5%

Total Carbohydrates 3.9 g
1.4%

Fiber 0.2 g
0.9%

Sugars 0.1 g
0.3%

Starch 2.4 g

Protein 3.9 g
7.9%

Water 19.7 g

Vitamin A 32.1 IU

Retinol 0.3 UG

Vitamin A, RAE 1.9 UG

Carotene, beta 18.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 36.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 10.5 UG

Folic acid 4.7 UG

Folate, food 5.8 UG

Folate, DFE 13.7 UG

Vitamin B-12 0.3 UG

Choline, total 19.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.5 UG

Calcium 7.8 mg

Iron 0.3 mg

Magnesium 8.4 mg

Phosphorus, P 77.4 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.1 mg

Selenium 5.7 UG

Ash 0.6 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 138.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 4.8 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.6 g

Glycine 0.3 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Vieiras al vapor sobre fideos celofán Nutrients FAQs

Nutrients

What is the calorie content of Vieiras al vapor sobre fideos celofán?

A typical serving 1 oz (28.34 grams) of Vieiras al vapor sobre fideos celofán contains approximately 33 calories.

You can check the exact calorie content by logging Vieiras al vapor sobre fideos celofán in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vieiras al vapor sobre fideos celofán have?

The amount of fat in Vieiras al vapor sobre fideos celofán depends on the ingredients and preparation method. On average, one serving 1 oz (28.34 grams) of Vieiras al vapor sobre fideos celofán contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vieiras al vapor sobre fideos celofán have?

The protein content in Vieiras al vapor sobre fideos celofán depends on the ingredients exists in it. On average, 1 oz (28.34 grams) of Vieiras al vapor sobre fideos celofán contains approximately 3.93 grams of protein.

Know your exact protein requirement and how much protein you get from Vieiras al vapor sobre fideos celofán, Download Nutribit app for healthier you!

How much sugar does a Vieiras al vapor sobre fideos celofán have?

On average, 1 oz (28.34 grams) contains about 0.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vieiras al vapor sobre fideos celofán.

How Much carbohydrates (carbs) is in Vieiras al vapor sobre fideos celofán?

The amount of carbohydrates (carbs) in Vieiras al vapor sobre fideos celofán depends on its serving size and preparation. On average, 1 oz (28.34 grams) contains about 3.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vieiras al vapor sobre fideos celofán.

How Much Fiber is in Vieiras al vapor sobre fideos celofán?

Vieiras al vapor sobre fideos celofán contains approximately 0.25 grams of fiber in 1 oz (28.34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vieiras al vapor sobre fideos celofán for healthier you!

What vitamins and minerals are in a Vieiras al vapor sobre fideos celofán?

Vitamins in Vieiras al vapor sobre fideos celofán:

  • Vitamin A:Vieiras al vapor sobre fideos celofán has 32.1375 IU of Vitamin A.
  • Vitamin B-12:Vieiras al vapor sobre fideos celofán has 0.3494 UG of Vitamin B-12.
  • Vitamin B-6:Vieiras al vapor sobre fideos celofán has 0.0468 mg of Vitamin B-6.
  • Vitamin C:Vieiras al vapor sobre fideos celofán has 1.1725 mg of Vitamin C.
  • Vitamin D:Vieiras al vapor sobre fideos celofán has 0.325 IU of Vitamin D.

Vieiras al vapor sobre fideos celofán contains following minerals:

  • Vieiras al vapor sobre fideos celofán has 7.7649mg of Calcium.
  • Vieiras al vapor sobre fideos celofán has 109.2771mg of Sodium, Na.
  • Vieiras al vapor sobre fideos celofán has 70.2873mg of Potassium, K.
  • Vieiras al vapor sobre fideos celofán has 0.2631mg of Iron.

General

Does Vieiras al vapor sobre fideos celofán contain caffeine?

Vieiras al vapor sobre fideos celofán does not contain any caffeine.

Does Vieiras al vapor sobre fideos celofán contain alcohol?

Vieiras al vapor sobre fideos celofán does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vieiras al vapor sobre fideos celofán?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vieiras al vapor sobre fideos celofán and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vieiras al vapor sobre fideos celofán quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vieiras al vapor sobre fideos celofán in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vieiras al vapor sobre fideos celofán and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vieiras al vapor sobre fideos celofán for free?

Yes! Since Vieiras al vapor sobre fideos celofán contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vieiras al vapor sobre fideos celofán with water tracking feature?

Nutribit automatically calculates the water content of Vieiras al vapor sobre fideos celofán and adds it to your daily hydration log. Simply log Vieiras al vapor sobre fideos celofán in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vieiras al vapor sobre fideos celofán as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vieiras al vapor sobre fideos celofán and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vieiras al vapor sobre fideos celofán nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vieiras al vapor sobre fideos celofán data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vieiras al vapor sobre fideos celofán

How to burn 33 calories?

The amount of exercise required to burn off 1 oz Vieiras al vapor sobre fideos celofán

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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