Yogur griego coco chobani
Common Food
35.28
% from protein43.2
% from carbs43.2
% from fatNutrition Facts
More items Like Yogur griego coco chobani
Yogur griego coco
Common Food
Yogur griego 2 % coco
Common Food
Yogur griego chobani coco
Common Food
Yogur griego de coco
Common Food
Yogur griego de coco 2 %
Common Food
Yogur griego
Common Food
Yogur griego 0%
Common Food
Yogur griego activia
Common Food
Yogur griego entero
Common Food
Yogur griego fage
Common Food
Yogur griego lima
Common Food
Yogur griego miel
Common Food
Yogur griego piña
Common Food
Yogur griego desnatado
Common Food
Yogur griego natural
Common Food
Yogur de coco
Common Food
Aderezo de yogur griego
Common Food
Cereza con yogur griego
Common Food
Durazno con yogur griego
Common Food
Yogur griego 2 % arce
Common Food
Yogur griego 2 % café
Common Food
Yogur griego 2 % mango
Common Food
Yogur griego arándano chobani
Common Food
Yogur griego coco chobani Nutrients FAQs
Nutrients
- Vitamin A:Yogur griego coco chobani has 94.7162 IU of Vitamin A.
- Vitamin B-12:Yogur griego coco chobani has 0.9431 UG of Vitamin B-12.
- Vitamin B-6:Yogur griego coco chobani has 0.0821 mg of Vitamin B-6.
- Vitamin C:Yogur griego coco chobani has 0.2292 mg of Vitamin C.
- Vitamin D:Yogur griego coco chobani has 2.0369 IU of Vitamin D.
- Yogur griego coco chobani has 152.8288mg of Calcium.
- Yogur griego coco chobani has 51.7737mg of Sodium, Na.
- Yogur griego coco chobani has 194.8016mg of Potassium, K.
- Yogur griego coco chobani has 0.103mg of Iron.
What is the calorie content of Yogur griego coco chobani?
A typical serving 1 container (150 grams) of Yogur griego coco chobani contains approximately 139 calories.
You can check the exact calorie content by logging Yogur griego coco chobani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogur griego coco chobani have?
The amount of fat in Yogur griego coco chobani depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogur griego coco chobani contains approximately 3.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogur griego coco chobani have?
The protein content in Yogur griego coco chobani depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogur griego coco chobani contains approximately 12.43 grams of protein.
Know your exact protein requirement and how much protein you get from Yogur griego coco chobani, Download Nutribit app for healthier you!
How much sugar does a Yogur griego coco chobani have?
On average, 1 container (150 grams) contains about 14.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogur griego coco chobani.
How Much carbohydrates (carbs) is in Yogur griego coco chobani?
The amount of carbohydrates (carbs) in Yogur griego coco chobani depends on its serving size and preparation. On average, 1 container (150 grams) contains about 15.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogur griego coco chobani.
How Much Fiber is in Yogur griego coco chobani?
Yogur griego coco chobani contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogur griego coco chobani for healthier you!
What vitamins and minerals are in a Yogur griego coco chobani?
Vitamins in Yogur griego coco chobani:
Yogur griego coco chobani contains following minerals:
General
Does Yogur griego coco chobani contain caffeine?
Yogur griego coco chobani does not contain any caffeine.
Does Yogur griego coco chobani contain alcohol?
Yogur griego coco chobani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogur griego coco chobani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogur griego coco chobani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogur griego coco chobani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogur griego coco chobani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogur griego coco chobani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogur griego coco chobani for free?
Yes! Since Yogur griego coco chobani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogur griego coco chobani with water tracking feature?
Nutribit automatically calculates the water content of Yogur griego coco chobani and adds it to your daily hydration log. Simply log Yogur griego coco chobani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogur griego coco chobani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogur griego coco chobani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogur griego coco chobani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogur griego coco chobani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogur griego coco chobani
Protein and Vitamin B-12 in Yogur griego coco chobani supports bone health.
Protein in Yogur griego coco chobani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Yogur griego coco chobani is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Yogur griego coco chobani supports heart health.
Calcium in Yogur griego coco chobani helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Yogur griego coco chobani helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Yogur griego coco chobani supports building and repairing tissues.
Builds and repairs tissues in Yogur griego coco chobani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogur griego coco chobani supports immune function.
Supports immune function in Yogur griego coco chobani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogur griego coco chobani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogur griego coco chobani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogur griego coco chobani provides energy.
Provides energy in Yogur griego coco chobani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogur griego coco chobani supports muscle growth and strength.
Supports muscle growth and strength in Yogur griego coco chobani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogur griego coco chobani helps in weight management.
Helps in weight management in Yogur griego coco chobani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogur griego coco chobani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogur griego coco chobani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogur griego coco chobani improves skin, hair, and nails.
Improves skin, hair, and nails in Yogur griego coco chobani is essential for the health and growth of hair, skin, and nails.
Protein in Yogur griego coco chobani regulates blood sugar levels.
Regulates blood sugar levels in Yogur griego coco chobani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Yogur griego coco chobani supports red blood cell production
Vitamin B12 in Yogur griego coco chobani plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Yogur griego coco chobani boosts energy levels
Vitamin B12 in Yogur griego coco chobani aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Yogur griego coco chobani promotes brain health
Vitamin B12 in Yogur griego coco chobani supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Yogur griego coco chobani aids in DNA synthesis
Vitamin B12 in Yogur griego coco chobani is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Yogur griego coco chobani improves mood and mental health
Vitamin B12 in Yogur griego coco chobani helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Yogur griego coco chobani maintains healthy skin, hair, and nails
Vitamin B12 in Yogur griego coco chobani contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Yogur griego coco chobani prevents birth defects
Vitamin B12 in Yogur griego coco chobani during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Yogur griego coco chobani reduces risk of macular degeneration
Vitamin B12 in Yogur griego coco chobani lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Yogur griego coco chobani supports cardiovascular health
Vitamin B12 in Yogur griego coco chobani helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Yogur griego coco chobani supports bone health.
Calcium in Yogur griego coco chobani is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogur griego coco chobani supports muscle function.
Calcium in Yogur griego coco chobani plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogur griego coco chobani supports nerve transmission.
Calcium in Yogur griego coco chobani is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogur griego coco chobani supports blood clotting.
Calcium in Yogur griego coco chobani is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogur griego coco chobani supports hormonal secretion.
Calcium in Yogur griego coco chobani regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogur griego coco chobani supports weight management.
Calcium in Yogur griego coco chobani may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogur griego coco chobani supports dental health.
Calcium in Yogur griego coco chobani strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogur griego coco chobani supports blood pressure regulation.
Calcium in Yogur griego coco chobani, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Yogur griego coco chobani supports antioxidant protection.
Antioxidant Protection in Yogur griego coco chobani helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Yogur griego coco chobani supports thyroid function.
Thyroid Function in Yogur griego coco chobani helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Yogur griego coco chobani supports immune system health.
Immune System Support in Yogur griego coco chobani enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Yogur griego coco chobani supports cancer prevention.
Cancer Prevention in Yogur griego coco chobani helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Yogur griego coco chobani supports cognitive function.
Cognitive Function in Yogur griego coco chobani may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Yogur griego coco chobani supports skin health.
Skin Health in Yogur griego coco chobani helps protect the skin from UV damage and supports wound healing.
Selenium in Yogur griego coco chobani supports reproductive health.
Reproductive Health in Yogur griego coco chobani regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Yogur griego coco chobani provides anti-inflammatory effects.
Anti-Inflammatory Effects in Yogur griego coco chobani helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 139 calories?
The amount of exercise required to burn off 1 container Yogur griego coco chobani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.