Yogur light dannon

A typical serving 1 container (6 oz) (170 grams) of Yogur light dannon contains approximately 73 calories.

You can check the exact calorie content by logging Yogur light dannon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yogur light dannon depends on the ingredients and preparation method. On average, one serving 1 container (6 oz) (170 grams) of Yogur light dannon contains approximately 0.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yogur light dannon depends on the ingredients exists in it. On average, 1 container (6 oz) (170 grams) of Yogur light dannon contains approximately 6.56 grams of protein.

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On average, 1 container (6 oz) (170 grams) contains about 12.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogur light dannon.

The amount of carbohydrates (carbs) in Yogur light dannon depends on its serving size and preparation. On average, 1 container (6 oz) (170 grams) contains about 12.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogur light dannon.

Yogur light dannon contains approximately 0 grams of fiber in 1 container (6 oz) (170 grams).

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Vitamins in Yogur light dannon:

• Vitamin A:Yogur light dannon has 10.2 IU of Vitamin A.
• Vitamin B-12:Yogur light dannon has 0.731 UG of Vitamin B-12.
• Vitamin B-6:Yogur light dannon has 0.0629 mg of Vitamin B-6.
• Vitamin C:Yogur light dannon has 1.87 mg of Vitamin C.
• Vitamin D:Yogur light dannon has 79.9 IU of Vitamin D.

Yogur light dannon contains following minerals:

• Yogur light dannon has 243.1mg of Calcium.
• Yogur light dannon has 100.3mg of Sodium, Na.
• Yogur light dannon has 300.9mg of Potassium, K.
• Yogur light dannon has 0.204mg of Iron.

Yogur light dannon does not contain any caffeine.

Yogur light dannon does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogur light dannon and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yogur light dannon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogur light dannon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Yogur light dannon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Yogur light dannon and adds it to your daily hydration log. Simply log Yogur light dannon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Yogur light dannon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yogur light dannon data can be accessed offline in the Nutribit app anytime anywhere!