Zoolbia persa
Common Food
1.73
% from protein66.25
% from carbs66.25
% from fatNutrition Facts
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Zoolbia persa Nutrients FAQs
Nutrients
- Vitamin A:Zoolbia persa has 40.9389 IU of Vitamin A.
- Vitamin B-12:Zoolbia persa has 0.1187 UG of Vitamin B-12.
- Vitamin B-6:Zoolbia persa has 0.0125 mg of Vitamin B-6.
- Vitamin C:Zoolbia persa has 0.4536 mg of Vitamin C.
- Vitamin D:Zoolbia persa has 0.2083 IU of Vitamin D.
- Zoolbia persa has 39.8099mg of Calcium.
- Zoolbia persa has 45.9194mg of Sodium, Na.
- Zoolbia persa has 55.8925mg of Potassium, K.
- Zoolbia persa has 0.2705mg of Iron.
What is the calorie content of Zoolbia persa?
A typical serving 1 trozo (91.81 grams) of Zoolbia persa contains approximately 336 calories.
You can check the exact calorie content by logging Zoolbia persa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zoolbia persa have?
The amount of fat in Zoolbia persa depends on the ingredients and preparation method. On average, one serving 1 trozo (91.81 grams) of Zoolbia persa contains approximately 12.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zoolbia persa have?
The protein content in Zoolbia persa depends on the ingredients exists in it. On average, 1 trozo (91.81 grams) of Zoolbia persa contains approximately 1.47 grams of protein.
Know your exact protein requirement and how much protein you get from Zoolbia persa, Download Nutribit app for healthier you!
How much sugar does a Zoolbia persa have?
On average, 1 trozo (91.81 grams) contains about 34.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zoolbia persa.
How Much carbohydrates (carbs) is in Zoolbia persa?
The amount of carbohydrates (carbs) in Zoolbia persa depends on its serving size and preparation. On average, 1 trozo (91.81 grams) contains about 56.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zoolbia persa.
How Much Fiber is in Zoolbia persa?
Zoolbia persa contains approximately 0.28 grams of fiber in 1 trozo (91.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zoolbia persa for healthier you!
What vitamins and minerals are in a Zoolbia persa?
Vitamins in Zoolbia persa:
Zoolbia persa contains following minerals:
General
Does Zoolbia persa contain caffeine?
Zoolbia persa does not contain any caffeine.
Does Zoolbia persa contain alcohol?
Zoolbia persa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zoolbia persa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zoolbia persa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zoolbia persa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zoolbia persa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zoolbia persa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zoolbia persa for free?
Yes! Since Zoolbia persa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zoolbia persa with water tracking feature?
Nutribit automatically calculates the water content of Zoolbia persa and adds it to your daily hydration log. Simply log Zoolbia persa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zoolbia persa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zoolbia persa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zoolbia persa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zoolbia persa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zoolbia persa
Total Carbohydrates in Zoolbia persa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Zoolbia persa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Zoolbia persa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Zoolbia persa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Zoolbia persa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Zoolbia persa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Zoolbia persa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Zoolbia persa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Zoolbia persa aids weight management by helping you feel full longer.
Fiber-rich carbs from Zoolbia persa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Zoolbia persa enhances brain function and helps improve memory and focus.
Glucose from Zoolbia persa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Zoolbia persa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Zoolbia persa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Zoolbia persa promotes gut health by feeding beneficial gut bacteria.
Fiber in Zoolbia persa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Zoolbia persa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Zoolbia persa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Zoolbia persa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Zoolbia persa, help regulate blood pressure and reduce hypertension risk.
How to burn 336 calories?
The amount of exercise required to burn off 1 trozo Zoolbia persa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.