Sopa de fideos persa
Common Food
11.37
% from protein46.65
% from carbs46.65
% from fatNutrition Facts
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Sopa de fideos persa Nutrients FAQs
Nutrients
- Vitamin A:Sopa de fideos persa has 2499.2484 IU of Vitamin A.
- Vitamin B-6:Sopa de fideos persa has 0.1279 mg of Vitamin B-6.
- Vitamin C:Sopa de fideos persa has 9.6861 mg of Vitamin C.
- Sopa de fideos persa has 63.3392mg of Calcium.
- Sopa de fideos persa has 32.5279mg of Sodium, Na.
- Sopa de fideos persa has 248.2458mg of Potassium, K.
- Sopa de fideos persa has 2.7833mg of Iron.
What is the calorie content of Sopa de fideos persa?
A typical serving 1 taza (238.15 grams) of Sopa de fideos persa contains approximately 209 calories.
You can check the exact calorie content by logging Sopa de fideos persa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de fideos persa have?
The amount of fat in Sopa de fideos persa depends on the ingredients and preparation method. On average, one serving 1 taza (238.15 grams) of Sopa de fideos persa contains approximately 9.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de fideos persa have?
The protein content in Sopa de fideos persa depends on the ingredients exists in it. On average, 1 taza (238.15 grams) of Sopa de fideos persa contains approximately 6.01 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de fideos persa, Download Nutribit app for healthier you!
How much sugar does a Sopa de fideos persa have?
On average, 1 taza (238.15 grams) contains about 0.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de fideos persa.
How Much carbohydrates (carbs) is in Sopa de fideos persa?
The amount of carbohydrates (carbs) in Sopa de fideos persa depends on its serving size and preparation. On average, 1 taza (238.15 grams) contains about 24.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de fideos persa.
How Much Fiber is in Sopa de fideos persa?
Sopa de fideos persa contains approximately 3.93 grams of fiber in 1 taza (238.15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de fideos persa for healthier you!
What vitamins and minerals are in a Sopa de fideos persa?
Vitamins in Sopa de fideos persa:
Sopa de fideos persa contains following minerals:
General
Does Sopa de fideos persa contain caffeine?
Sopa de fideos persa does not contain any caffeine.
Does Sopa de fideos persa contain alcohol?
Sopa de fideos persa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de fideos persa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de fideos persa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de fideos persa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de fideos persa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de fideos persa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de fideos persa for free?
Yes! Since Sopa de fideos persa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de fideos persa with water tracking feature?
Nutribit automatically calculates the water content of Sopa de fideos persa and adds it to your daily hydration log. Simply log Sopa de fideos persa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de fideos persa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de fideos persa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de fideos persa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de fideos persa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de fideos persa
Vitamin A in Sopa de fideos persa supports eye health.
Vitamin A in Sopa de fideos persa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa de fideos persa boosts immune function.
Vitamin A in Sopa de fideos persa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa de fideos persa promotes healthy skin.
Vitamin A in Sopa de fideos persa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa de fideos persa enhances reproductive health.
Vitamin A in Sopa de fideos persa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa de fideos persa supports bone health.
Vitamin A in Sopa de fideos persa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sopa de fideos persa reduces the risk of certain cancers.
Vitamin A in Sopa de fideos persa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa de fideos persa promotes healthy development during pregnancy.
Vitamin A in Sopa de fideos persa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa de fideos persa maintains healthy mucous membranes.
Vitamin A in Sopa de fideos persa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa de fideos persa improves wound healing.
Vitamin A in Sopa de fideos persa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa de fideos persa may reduce the risk of macular degeneration.
Vitamin A in Sopa de fideos persa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Sopa de fideos persa supports DNA synthesis.
Vitamin B9 in Sopa de fideos persa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sopa de fideos persa promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sopa de fideos persa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sopa de fideos persa helps prevent anemia.
Folate in Sopa de fideos persa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sopa de fideos persa supports heart health.
Vitamin B9 in Sopa de fideos persa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sopa de fideos persa improves brain function.
Folate in Sopa de fideos persa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sopa de fideos persa boosts immune function.
Adequate Boosts Immune Function in Sopa de fideos persa supports immune function by helping in the production of white blood cells.
Folate in Sopa de fideos persa promotes healthy skin and hair.
Vitamin B9 in Sopa de fideos persa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sopa de fideos persa regulates mood and mental health.
Folate in Sopa de fideos persa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sopa de fideos persa supports digestive health.
Folate in Sopa de fideos persa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Sopa de fideos persa supports antioxidant protection.
Antioxidant Protection in Sopa de fideos persa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de fideos persa supports thyroid function.
Thyroid Function in Sopa de fideos persa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de fideos persa supports immune system health.
Immune System Support in Sopa de fideos persa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de fideos persa supports heart health.
Heart Health in Sopa de fideos persa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de fideos persa supports cancer prevention.
Cancer Prevention in Sopa de fideos persa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de fideos persa supports cognitive function.
Cognitive Function in Sopa de fideos persa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de fideos persa supports skin health.
Skin Health in Sopa de fideos persa helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de fideos persa supports reproductive health.
Reproductive Health in Sopa de fideos persa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de fideos persa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de fideos persa helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 209 calories?
The amount of exercise required to burn off 1 taza Sopa de fideos persa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.