Aliño de queso azul

Common Food

1.15

% from protein

3.96

% from carbs

3.96

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
72.6
% Daily value*

Total Fat 7.7 g
11.8%

Saturated 1.2 g
6.2%

Trans Fats 0.2 g

Polyunsaturated 4.1 g

Monounsaturated 2 g

Cholesterol 4.7 mg
1.6%

Sodium, Na 96.3 mg
4.2%

Potassium, K 13.2 mg
0.3%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0.5 g
1%

Protein 0.2 g
0.4%

Water 6 g

Vitamin A 11 IU

Retinol 2.1 UG

Vitamin A, RAE 2.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0.2 UG

Vitamin E 0.6 mg

Vitamin D 0.5 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.9 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 2.7 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 12.9 UG

Calcium 5.6 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 11.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 4.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.5 g

Theobromine 0 mg

Energy 304.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.8 g

SFA 18:0 0.4 g

MUFA 18:1 2 g

PUFA 18:2 3.6 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.4 mg

Aliño de queso azul Nutrients FAQs

Nutrients

What is the calorie content of Aliño de queso azul?

A typical serving 1 cda (15 grams) of Aliño de queso azul contains approximately 73 calories.

You can check the exact calorie content by logging Aliño de queso azul in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aliño de queso azul have?

The amount of fat in Aliño de queso azul depends on the ingredients and preparation method. On average, one serving 1 cda (15 grams) of Aliño de queso azul contains approximately 7.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aliño de queso azul have?

The protein content in Aliño de queso azul depends on the ingredients exists in it. On average, 1 cda (15 grams) of Aliño de queso azul contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Aliño de queso azul, Download Nutribit app for healthier you!

How much sugar does a Aliño de queso azul have?

On average, 1 cda (15 grams) contains about 0.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aliño de queso azul.

How Much carbohydrates (carbs) is in Aliño de queso azul?

The amount of carbohydrates (carbs) in Aliño de queso azul depends on its serving size and preparation. On average, 1 cda (15 grams) contains about 0.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aliño de queso azul.

How Much Fiber is in Aliño de queso azul?

Aliño de queso azul contains approximately 0.06 grams of fiber in 1 cda (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aliño de queso azul for healthier you!

What vitamins and minerals are in a Aliño de queso azul?

Vitamins in Aliño de queso azul:

  • Vitamin A:Aliño de queso azul has 10.95 IU of Vitamin A.
  • Vitamin B-12:Aliño de queso azul has 0.0405 UG of Vitamin B-12.
  • Vitamin B-6:Aliño de queso azul has 0.0056 mg of Vitamin B-6.
  • Vitamin C:Aliño de queso azul has 0.105 mg of Vitamin C.
  • Vitamin D:Aliño de queso azul has 0.45 IU of Vitamin D.

Aliño de queso azul contains following minerals:

  • Aliño de queso azul has 5.55mg of Calcium.
  • Aliño de queso azul has 96.3mg of Sodium, Na.
  • Aliño de queso azul has 13.2mg of Potassium, K.
  • Aliño de queso azul has 0.0135mg of Iron.

General

Does Aliño de queso azul contain caffeine?

Aliño de queso azul does not contain any caffeine.

Does Aliño de queso azul contain alcohol?

Aliño de queso azul does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aliño de queso azul?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aliño de queso azul and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aliño de queso azul quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aliño de queso azul in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aliño de queso azul and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aliño de queso azul for free?

Yes! Since Aliño de queso azul contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aliño de queso azul with water tracking feature?

Nutribit automatically calculates the water content of Aliño de queso azul and adds it to your daily hydration log. Simply log Aliño de queso azul in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aliño de queso azul as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aliño de queso azul and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aliño de queso azul nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aliño de queso azul data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aliño de queso azul

How to burn 73 calories?

The amount of exercise required to burn off 1 cda Aliño de queso azul

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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