Higo fresco

A typical serving 1 medium (2-1/4" dia) (50 grams) of Higo fresco contains approximately 37 calories.

You can check the exact calorie content by logging Higo fresco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Higo fresco depends on the ingredients and preparation method. On average, one serving 1 medium (2-1/4" dia) (50 grams) of Higo fresco contains approximately 0.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Higo fresco depends on the ingredients exists in it. On average, 1 medium (2-1/4" dia) (50 grams) of Higo fresco contains approximately 0.38 grams of protein.

Know your exact protein requirement and how much protein you get from Higo fresco, Download Nutribit app for healthier you!

On average, 1 medium (2-1/4" dia) (50 grams) contains about 8.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Higo fresco.

The amount of carbohydrates (carbs) in Higo fresco depends on its serving size and preparation. On average, 1 medium (2-1/4" dia) (50 grams) contains about 9.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Higo fresco.

Higo fresco contains approximately 1.45 grams of fiber in 1 medium (2-1/4" dia) (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Higo fresco for healthier you!

Vitamins in Higo fresco:

• Vitamin A:Higo fresco has 71 IU of Vitamin A.
• Vitamin B-6:Higo fresco has 0.0565 mg of Vitamin B-6.
• Vitamin C:Higo fresco has 1 mg of Vitamin C.

Higo fresco contains following minerals:

• Higo fresco has 17.5mg of Calcium.
• Higo fresco has 0.5mg of Sodium, Na.
• Higo fresco has 116mg of Potassium, K.
• Higo fresco has 0.185mg of Iron.

Higo fresco does not contain any caffeine.

Higo fresco does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Higo fresco and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Higo fresco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Higo fresco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Higo fresco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Higo fresco and adds it to your daily hydration log. Simply log Higo fresco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Higo fresco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Higo fresco data can be accessed offline in the Nutribit app anytime anywhere!