Salchicha ahumada alemana con col rizada

Common Food

18.55

% from protein

23.78

% from carbs

23.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283.3 g(283g)
Amount per serving
Calories
321.6
% Daily value*

Total Fat 21.1 g
32.4%

Saturated 8.7 g
43.3%

Trans Fats 0.3 g

Polyunsaturated 2.6 g

Monounsaturated 7.9 g

Cholesterol 57 mg
19%

Sodium, Na 711.4 mg
30.9%

Potassium, K 595.2 mg
12.7%

Total Carbohydrates 19.6 g
7.1%

Fiber 4.4 g
15.7%

Sugars 3.9 g
7.8%

Starch 6.5 g

Protein 15.3 g
30.5%

Water 223.6 g

Vitamin A 17899.9 IU

Retinol 50.6 UG

Vitamin A, RAE 937 UG

Carotene, beta 10638.9 UG

Carotene, alpha 0.3 UG

Vitamin E 1.4 mg

Vitamin D 3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 23743.4 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 55.7 mg

Thiamin 0.6 mg

Riboflavin 0.2 mg

Niacin 3.6 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.5 mg

Folate 29.1 UG

Folic acid 0 UG

Folate, food 29.1 UG

Folate, DFE 29.1 UG

Vitamin B-12 0.4 UG

Choline, total 18.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1063.5 UG

Calcium 122 mg

Iron 2.2 mg

Magnesium 55.9 mg

Phosphorus, P 213.7 mg

Zinc 1.9 mg

Copper 0.3 mg

Fluoride, F 21.4 UG

Manganese, Mn 1.1 mg

Selenium 20.9 UG

Ash 3.8 g

Sucrose 0.8 g

Glucose 0.9 g

Fructose 0.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1345.1 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.7 g

SFA 16:0 4.8 g

SFA 18:0 2.2 g

SFA 20:0 0 g

MUFA 18:1 7.4 g

PUFA 18:2 2.2 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.7 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 4.2 g

PUFA 18:2 n-6 c,c 1.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.1 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.7 g

Leucine 1.2 g

Lysine 1.2 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.8 g

Arginine 1 g

Histidine 0.5 g

Alanine 0.8 g

Aspartic acid 1.4 g

Glutamic acid 2.3 g

Glycine 0.8 g

Proline 0.7 g

Serine 0.6 g

Hydroxyproline 0 g

Salchicha ahumada alemana con col rizada Nutrients FAQs

Nutrients

What is the calorie content of Salchicha ahumada alemana con col rizada?

A typical serving 1 taza (283.34 grams) of Salchicha ahumada alemana con col rizada contains approximately 322 calories.

You can check the exact calorie content by logging Salchicha ahumada alemana con col rizada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salchicha ahumada alemana con col rizada have?

The amount of fat in Salchicha ahumada alemana con col rizada depends on the ingredients and preparation method. On average, one serving 1 taza (283.34 grams) of Salchicha ahumada alemana con col rizada contains approximately 21.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salchicha ahumada alemana con col rizada have?

The protein content in Salchicha ahumada alemana con col rizada depends on the ingredients exists in it. On average, 1 taza (283.34 grams) of Salchicha ahumada alemana con col rizada contains approximately 15.26 grams of protein.

Know your exact protein requirement and how much protein you get from Salchicha ahumada alemana con col rizada, Download Nutribit app for healthier you!

How much sugar does a Salchicha ahumada alemana con col rizada have?

On average, 1 taza (283.34 grams) contains about 3.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salchicha ahumada alemana con col rizada.

How Much carbohydrates (carbs) is in Salchicha ahumada alemana con col rizada?

The amount of carbohydrates (carbs) in Salchicha ahumada alemana con col rizada depends on its serving size and preparation. On average, 1 taza (283.34 grams) contains about 19.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salchicha ahumada alemana con col rizada.

How Much Fiber is in Salchicha ahumada alemana con col rizada?

Salchicha ahumada alemana con col rizada contains approximately 4.39 grams of fiber in 1 taza (283.34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salchicha ahumada alemana con col rizada for healthier you!

What vitamins and minerals are in a Salchicha ahumada alemana con col rizada?

Vitamins in Salchicha ahumada alemana con col rizada:

  • Vitamin A:Salchicha ahumada alemana con col rizada has 17899.85 IU of Vitamin A.
  • Vitamin B-12:Salchicha ahumada alemana con col rizada has 0.3946 UG of Vitamin B-12.
  • Vitamin B-6:Salchicha ahumada alemana con col rizada has 0.4897 mg of Vitamin B-6.
  • Vitamin C:Salchicha ahumada alemana con col rizada has 55.7487 mg of Vitamin C.
  • Vitamin D:Salchicha ahumada alemana con col rizada has 3 IU of Vitamin D.

Salchicha ahumada alemana con col rizada contains following minerals:

  • Salchicha ahumada alemana con col rizada has 122.0017mg of Calcium.
  • Salchicha ahumada alemana con col rizada has 711.3857mg of Sodium, Na.
  • Salchicha ahumada alemana con col rizada has 595.2365mg of Potassium, K.
  • Salchicha ahumada alemana con col rizada has 2.2366mg of Iron.

General

Does Salchicha ahumada alemana con col rizada contain caffeine?

Salchicha ahumada alemana con col rizada does not contain any caffeine.

Does Salchicha ahumada alemana con col rizada contain alcohol?

Salchicha ahumada alemana con col rizada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salchicha ahumada alemana con col rizada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salchicha ahumada alemana con col rizada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salchicha ahumada alemana con col rizada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salchicha ahumada alemana con col rizada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salchicha ahumada alemana con col rizada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salchicha ahumada alemana con col rizada for free?

Yes! Since Salchicha ahumada alemana con col rizada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salchicha ahumada alemana con col rizada with water tracking feature?

Nutribit automatically calculates the water content of Salchicha ahumada alemana con col rizada and adds it to your daily hydration log. Simply log Salchicha ahumada alemana con col rizada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salchicha ahumada alemana con col rizada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salchicha ahumada alemana con col rizada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salchicha ahumada alemana con col rizada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salchicha ahumada alemana con col rizada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salchicha ahumada alemana con col rizada

Protein, Vitamin A and Vitamin B-12 in Salchicha ahumada alemana con col rizada supports bone health.

  • Protein in Salchicha ahumada alemana con col rizada plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salchicha ahumada alemana con col rizada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Salchicha ahumada alemana con col rizada is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Zinc in Salchicha ahumada alemana con col rizada improves skin health.

  • Fiber in Salchicha ahumada alemana con col rizada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Salchicha ahumada alemana con col rizada helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Salchicha ahumada alemana con col rizada boosts immune function.

  • Vitamin A in Salchicha ahumada alemana con col rizada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Salchicha ahumada alemana con col rizada enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Salchicha ahumada alemana con col rizada promotes healthy skin.

  • Vitamin A in Salchicha ahumada alemana con col rizada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Salchicha ahumada alemana con col rizada contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Salchicha ahumada alemana con col rizada supports building and repairing tissues.

Builds and repairs tissues in Salchicha ahumada alemana con col rizada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salchicha ahumada alemana con col rizada supports immune function.

Supports immune function in Salchicha ahumada alemana con col rizada is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salchicha ahumada alemana con col rizada helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salchicha ahumada alemana con col rizada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salchicha ahumada alemana con col rizada provides energy.

Provides energy in Salchicha ahumada alemana con col rizada can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salchicha ahumada alemana con col rizada supports muscle growth and strength.

Supports muscle growth and strength in Salchicha ahumada alemana con col rizada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salchicha ahumada alemana con col rizada helps in weight management.

Helps in weight management in Salchicha ahumada alemana con col rizada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salchicha ahumada alemana con col rizada aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salchicha ahumada alemana con col rizada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salchicha ahumada alemana con col rizada improves skin, hair, and nails.

Improves skin, hair, and nails in Salchicha ahumada alemana con col rizada is essential for the health and growth of hair, skin, and nails.

Protein in Salchicha ahumada alemana con col rizada regulates blood sugar levels.

Regulates blood sugar levels in Salchicha ahumada alemana con col rizada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Salchicha ahumada alemana con col rizada supports digestion.

Fiber in Salchicha ahumada alemana con col rizada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salchicha ahumada alemana con col rizada supports heart health.

Soluble fiber in Salchicha ahumada alemana con col rizada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Salchicha ahumada alemana con col rizada aids in weight management.

Fiber-rich foods in Salchicha ahumada alemana con col rizada increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salchicha ahumada alemana con col rizada regulates blood sugar.

Fiber in Salchicha ahumada alemana con col rizada helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Salchicha ahumada alemana con col rizada promotes gut health.

Fiber in Salchicha ahumada alemana con col rizada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salchicha ahumada alemana con col rizada lowers the risk of colon cancer.

A high-fiber diet from Salchicha ahumada alemana con col rizada is linked to a reduced risk of colon cancer.

Fiber in Salchicha ahumada alemana con col rizada helps lower blood pressure.

Adequate fiber in Salchicha ahumada alemana con col rizada may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salchicha ahumada alemana con col rizada boosts immune function.

Fiber in Salchicha ahumada alemana con col rizada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salchicha ahumada alemana con col rizada reduces the risk of type 2 diabetes.

Fiber in Salchicha ahumada alemana con col rizada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Salchicha ahumada alemana con col rizada supports eye health.

Vitamin A in Salchicha ahumada alemana con col rizada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salchicha ahumada alemana con col rizada enhances reproductive health.

Vitamin A in Salchicha ahumada alemana con col rizada plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salchicha ahumada alemana con col rizada reduces the risk of certain cancers.

Vitamin A in Salchicha ahumada alemana con col rizada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salchicha ahumada alemana con col rizada promotes healthy development during pregnancy.

Vitamin A in Salchicha ahumada alemana con col rizada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salchicha ahumada alemana con col rizada maintains healthy mucous membranes.

Vitamin A in Salchicha ahumada alemana con col rizada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salchicha ahumada alemana con col rizada improves wound healing.

Vitamin A in Salchicha ahumada alemana con col rizada promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salchicha ahumada alemana con col rizada may reduce the risk of macular degeneration.

Vitamin A in Salchicha ahumada alemana con col rizada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Salchicha ahumada alemana con col rizada supports brain health

{{vitamin}} in Salchicha ahumada alemana con col rizada supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Salchicha ahumada alemana con col rizada boosts immune function

{{vitamin}} in Salchicha ahumada alemana con col rizada boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Salchicha ahumada alemana con col rizada promotes red blood cell production

{{vitamin}} in Salchicha ahumada alemana con col rizada promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Salchicha ahumada alemana con col rizada reduces symptoms of PMS

{{vitamin}} in Salchicha ahumada alemana con col rizada reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Salchicha ahumada alemana con col rizada supports heart health

{{vitamin}} in Salchicha ahumada alemana con col rizada supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Salchicha ahumada alemana con col rizada aids in protein metabolism

{{vitamin}} in Salchicha ahumada alemana con col rizada aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Salchicha ahumada alemana con col rizada improves mood and reduces depression

{{vitamin}} in Salchicha ahumada alemana con col rizada improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Salchicha ahumada alemana con col rizada supports healthy pregnancy

{{vitamin}} in Salchicha ahumada alemana con col rizada supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Salchicha ahumada alemana con col rizada helps prevent anemia

{{vitamin}} in Salchicha ahumada alemana con col rizada helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Salchicha ahumada alemana con col rizada reduces nausea during pregnancy

{{vitamin}} in Salchicha ahumada alemana con col rizada reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Salchicha ahumada alemana con col rizada supports red blood cell production

Vitamin B12 in Salchicha ahumada alemana con col rizada plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Salchicha ahumada alemana con col rizada boosts energy levels

Vitamin B12 in Salchicha ahumada alemana con col rizada aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Salchicha ahumada alemana con col rizada promotes brain health

Vitamin B12 in Salchicha ahumada alemana con col rizada supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Salchicha ahumada alemana con col rizada aids in DNA synthesis

Vitamin B12 in Salchicha ahumada alemana con col rizada is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Salchicha ahumada alemana con col rizada improves mood and mental health

Vitamin B12 in Salchicha ahumada alemana con col rizada helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Salchicha ahumada alemana con col rizada maintains healthy skin, hair, and nails

Vitamin B12 in Salchicha ahumada alemana con col rizada contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Salchicha ahumada alemana con col rizada prevents birth defects

Vitamin B12 in Salchicha ahumada alemana con col rizada during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Salchicha ahumada alemana con col rizada reduces risk of macular degeneration

Vitamin B12 in Salchicha ahumada alemana con col rizada lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Salchicha ahumada alemana con col rizada supports cardiovascular health

Vitamin B12 in Salchicha ahumada alemana con col rizada helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Salchicha ahumada alemana con col rizada supports antioxidant protection.

Antioxidant Protection in Salchicha ahumada alemana con col rizada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Salchicha ahumada alemana con col rizada supports thyroid function.

Thyroid Function in Salchicha ahumada alemana con col rizada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Salchicha ahumada alemana con col rizada supports immune system health.

Immune System Support in Salchicha ahumada alemana con col rizada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Salchicha ahumada alemana con col rizada supports heart health.

Heart Health in Salchicha ahumada alemana con col rizada helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Salchicha ahumada alemana con col rizada supports cancer prevention.

Cancer Prevention in Salchicha ahumada alemana con col rizada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Salchicha ahumada alemana con col rizada supports cognitive function.

Cognitive Function in Salchicha ahumada alemana con col rizada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Salchicha ahumada alemana con col rizada supports skin health.

Skin Health in Salchicha ahumada alemana con col rizada helps protect the skin from UV damage and supports wound healing.

Selenium in Salchicha ahumada alemana con col rizada supports reproductive health.

Reproductive Health in Salchicha ahumada alemana con col rizada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Salchicha ahumada alemana con col rizada provides anti-inflammatory effects.

Anti-Inflammatory Effects in Salchicha ahumada alemana con col rizada helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Salchicha ahumada alemana con col rizada supports fluid balance.

Maintains Fluid Balance in Salchicha ahumada alemana con col rizada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salchicha ahumada alemana con col rizada supports nerve function.

Supports Nerve Function in Salchicha ahumada alemana con col rizada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salchicha ahumada alemana con col rizada helps regulate blood pressure.

Regulates Blood Pressure in Salchicha ahumada alemana con col rizada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salchicha ahumada alemana con col rizada supports muscle function.

Aids Muscle Function in Salchicha ahumada alemana con col rizada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salchicha ahumada alemana con col rizada aids nutrient absorption.

Improves Nutrient Absorption in Salchicha ahumada alemana con col rizada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salchicha ahumada alemana con col rizada helps balance pH levels.

Balances pH Levels in Salchicha ahumada alemana con col rizada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salchicha ahumada alemana con col rizada supports bone health.

Supports Bone Health in Salchicha ahumada alemana con col rizada helps retain calcium and prevent the loss of bone density over time.

Copper in Salchicha ahumada alemana con col rizada supports red blood cell formation.

Copper in Salchicha ahumada alemana con col rizada plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Salchicha ahumada alemana con col rizada promotes healthy bones and connective tissues.

Copper in Salchicha ahumada alemana con col rizada is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Salchicha ahumada alemana con col rizada supports nervous system health.

Copper in Salchicha ahumada alemana con col rizada is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Salchicha ahumada alemana con col rizada acts as an antioxidant.

Copper in Salchicha ahumada alemana con col rizada is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Salchicha ahumada alemana con col rizada enhances iron absorption.

Copper in Salchicha ahumada alemana con col rizada helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Salchicha ahumada alemana con col rizada maintains cardiovascular health.

Copper in Salchicha ahumada alemana con col rizada helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Salchicha ahumada alemana con col rizada supports energy production.

Copper in Salchicha ahumada alemana con col rizada plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Salchicha ahumada alemana con col rizada regulates blood pressure.

Copper in Salchicha ahumada alemana con col rizada has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Salchicha ahumada alemana con col rizada boosts immune system

Boosts Immune System in Salchicha ahumada alemana con col rizada is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Salchicha ahumada alemana con col rizada promotes wound healing

Promotes Wound Healing in Salchicha ahumada alemana con col rizada plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Salchicha ahumada alemana con col rizada supports growth and development

Supports Growth and Development in Salchicha ahumada alemana con col rizada is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Salchicha ahumada alemana con col rizada enhances brain function

Enhances Brain Function in Salchicha ahumada alemana con col rizada is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Salchicha ahumada alemana con col rizada regulates hormonal balance

Regulates Hormonal Balance in Salchicha ahumada alemana con col rizada helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Salchicha ahumada alemana con col rizada supports healthy vision

Supports Healthy Vision in Salchicha ahumada alemana con col rizada is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Salchicha ahumada alemana con col rizada improves digestive health

Improves Digestive Health in Salchicha ahumada alemana con col rizada supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Salchicha ahumada alemana con col rizada maintains healthy reproductive function

Maintains Healthy Reproductive Function in Salchicha ahumada alemana con col rizada plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Salchicha ahumada alemana con col rizada reduces inflammation

Reduces Inflammation in Salchicha ahumada alemana con col rizada has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 322 calories?

The amount of exercise required to burn off 1 taza Salchicha ahumada alemana con col rizada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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