Hamburguesa de judías negras
Common Food
19.18
% from protein62.28
% from carbs62.28
% from fatNutrition Facts
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Hamburguesa de judías negras Nutrients FAQs
Nutrients
- Vitamin A:Hamburguesa de judías negras has 2870.6188 IU of Vitamin A.
- Vitamin B-12:Hamburguesa de judías negras has 0.2584 UG of Vitamin B-12.
- Vitamin B-6:Hamburguesa de judías negras has 0.2603 mg of Vitamin B-6.
- Vitamin C:Hamburguesa de judías negras has 6.5917 mg of Vitamin C.
- Vitamin D:Hamburguesa de judías negras has 10.7184 IU of Vitamin D.
- Hamburguesa de judías negras has 161.1238mg of Calcium.
- Hamburguesa de judías negras has 393.1591mg of Sodium, Na.
- Hamburguesa de judías negras has 816.5303mg of Potassium, K.
- Hamburguesa de judías negras has 6.2842mg of Iron.
What is the calorie content of Hamburguesa de judías negras?
A typical serving 1 hamburguesa en bollo (300 grams) of Hamburguesa de judías negras contains approximately 476 calories.
You can check the exact calorie content by logging Hamburguesa de judías negras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburguesa de judías negras have?
The amount of fat in Hamburguesa de judías negras depends on the ingredients and preparation method. On average, one serving 1 hamburguesa en bollo (300 grams) of Hamburguesa de judías negras contains approximately 9.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburguesa de judías negras have?
The protein content in Hamburguesa de judías negras depends on the ingredients exists in it. On average, 1 hamburguesa en bollo (300 grams) of Hamburguesa de judías negras contains approximately 23.01 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburguesa de judías negras, Download Nutribit app for healthier you!
How much sugar does a Hamburguesa de judías negras have?
On average, 1 hamburguesa en bollo (300 grams) contains about 6.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa de judías negras.
How Much carbohydrates (carbs) is in Hamburguesa de judías negras?
The amount of carbohydrates (carbs) in Hamburguesa de judías negras depends on its serving size and preparation. On average, 1 hamburguesa en bollo (300 grams) contains about 74.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburguesa de judías negras.
How Much Fiber is in Hamburguesa de judías negras?
Hamburguesa de judías negras contains approximately 16.59 grams of fiber in 1 hamburguesa en bollo (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa de judías negras for healthier you!
What vitamins and minerals are in a Hamburguesa de judías negras?
Vitamins in Hamburguesa de judías negras:
Hamburguesa de judías negras contains following minerals:
General
Does Hamburguesa de judías negras contain caffeine?
Hamburguesa de judías negras does not contain any caffeine.
Does Hamburguesa de judías negras contain alcohol?
Hamburguesa de judías negras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburguesa de judías negras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa de judías negras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburguesa de judías negras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburguesa de judías negras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa de judías negras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburguesa de judías negras for free?
Yes! Since Hamburguesa de judías negras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburguesa de judías negras with water tracking feature?
Nutribit automatically calculates the water content of Hamburguesa de judías negras and adds it to your daily hydration log. Simply log Hamburguesa de judías negras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburguesa de judías negras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa de judías negras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburguesa de judías negras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburguesa de judías negras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburguesa de judías negras
Fiber, Folate and Potassium, K in Hamburguesa de judías negras supports heart health.
Soluble fiber in Hamburguesa de judías negras can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Hamburguesa de judías negras helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Hamburguesa de judías negras helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin A in Hamburguesa de judías negras supports bone health.
Protein in Hamburguesa de judías negras plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hamburguesa de judías negras contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Hamburguesa de judías negras regulates blood sugar.
Fiber in Hamburguesa de judías negras helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Hamburguesa de judías negras helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Hamburguesa de judías negras improves skin health.
Fiber in Hamburguesa de judías negras helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Hamburguesa de judías negras helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Hamburguesa de judías negras boosts immune function.
Fiber in Hamburguesa de judías negras supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Hamburguesa de judías negras supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Hamburguesa de judías negras boosts immune function.
Vitamin A in Hamburguesa de judías negras helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Hamburguesa de judías negras enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Hamburguesa de judías negras promotes healthy skin.
Vitamin A in Hamburguesa de judías negras supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Hamburguesa de judías negras contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Hamburguesa de judías negras supports bone health.
Calcium in Hamburguesa de judías negras is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Hamburguesa de judías negras helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Hamburguesa de judías negras supports muscle function.
Calcium in Hamburguesa de judías negras plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Hamburguesa de judías negras plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Hamburguesa de judías negras supports heart health.
Calcium in Hamburguesa de judías negras helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hamburguesa de judías negras helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Hamburguesa de judías negras supports bone health.
Magnesium in Hamburguesa de judías negras helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hamburguesa de judías negras helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hamburguesa de judías negras aids muscle function.
Magnesium in Hamburguesa de judías negras helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hamburguesa de judías negras helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Hamburguesa de judías negras provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hamburguesa de judías negras are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hamburguesa de judías negras supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hamburguesa de judías negras aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hamburguesa de judías negras helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hamburguesa de judías negras help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hamburguesa de judías negras helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hamburguesa de judías negras can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hamburguesa de judías negras aids weight management by helping you feel full longer.
Fiber-rich carbs from Hamburguesa de judías negras help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hamburguesa de judías negras enhances brain function and helps improve memory and focus.
Glucose from Hamburguesa de judías negras is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hamburguesa de judías negras boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hamburguesa de judías negras provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hamburguesa de judías negras promotes gut health by feeding beneficial gut bacteria.
Fiber in Hamburguesa de judías negras serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hamburguesa de judías negras improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hamburguesa de judías negras support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hamburguesa de judías negras helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hamburguesa de judías negras, help regulate blood pressure and reduce hypertension risk.
Protein in Hamburguesa de judías negras supports building and repairing tissues.
Builds and repairs tissues in Hamburguesa de judías negras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamburguesa de judías negras supports immune function.
Supports immune function in Hamburguesa de judías negras is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamburguesa de judías negras helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamburguesa de judías negras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamburguesa de judías negras provides energy.
Provides energy in Hamburguesa de judías negras can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamburguesa de judías negras supports muscle growth and strength.
Supports muscle growth and strength in Hamburguesa de judías negras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamburguesa de judías negras helps in weight management.
Helps in weight management in Hamburguesa de judías negras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamburguesa de judías negras aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamburguesa de judías negras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamburguesa de judías negras improves skin, hair, and nails.
Improves skin, hair, and nails in Hamburguesa de judías negras is essential for the health and growth of hair, skin, and nails.
Protein in Hamburguesa de judías negras regulates blood sugar levels.
Regulates blood sugar levels in Hamburguesa de judías negras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hamburguesa de judías negras supports digestion.
Fiber in Hamburguesa de judías negras aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hamburguesa de judías negras aids in weight management.
Fiber-rich foods in Hamburguesa de judías negras increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hamburguesa de judías negras promotes gut health.
Fiber in Hamburguesa de judías negras acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hamburguesa de judías negras lowers the risk of colon cancer.
A high-fiber diet from Hamburguesa de judías negras is linked to a reduced risk of colon cancer.
Fiber in Hamburguesa de judías negras helps lower blood pressure.
Adequate fiber in Hamburguesa de judías negras may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hamburguesa de judías negras reduces the risk of type 2 diabetes.
Fiber in Hamburguesa de judías negras can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Hamburguesa de judías negras supports eye health.
Vitamin A in Hamburguesa de judías negras is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hamburguesa de judías negras enhances reproductive health.
Vitamin A in Hamburguesa de judías negras plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hamburguesa de judías negras reduces the risk of certain cancers.
Vitamin A in Hamburguesa de judías negras helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hamburguesa de judías negras promotes healthy development during pregnancy.
Vitamin A in Hamburguesa de judías negras is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hamburguesa de judías negras maintains healthy mucous membranes.
Vitamin A in Hamburguesa de judías negras helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hamburguesa de judías negras improves wound healing.
Vitamin A in Hamburguesa de judías negras promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hamburguesa de judías negras may reduce the risk of macular degeneration.
Vitamin A in Hamburguesa de judías negras, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Hamburguesa de judías negras supports DNA synthesis.
Vitamin B9 in Hamburguesa de judías negras is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hamburguesa de judías negras promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hamburguesa de judías negras intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hamburguesa de judías negras helps prevent anemia.
Folate in Hamburguesa de judías negras helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hamburguesa de judías negras improves brain function.
Folate in Hamburguesa de judías negras plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hamburguesa de judías negras promotes healthy skin and hair.
Vitamin B9 in Hamburguesa de judías negras aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hamburguesa de judías negras regulates mood and mental health.
Folate in Hamburguesa de judías negras helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hamburguesa de judías negras supports digestive health.
Folate in Hamburguesa de judías negras promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Hamburguesa de judías negras supports nerve transmission.
Calcium in Hamburguesa de judías negras is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hamburguesa de judías negras supports blood clotting.
Calcium in Hamburguesa de judías negras is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hamburguesa de judías negras supports hormonal secretion.
Calcium in Hamburguesa de judías negras regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hamburguesa de judías negras supports weight management.
Calcium in Hamburguesa de judías negras may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hamburguesa de judías negras supports dental health.
Calcium in Hamburguesa de judías negras strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hamburguesa de judías negras supports blood pressure regulation.
Calcium in Hamburguesa de judías negras, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hamburguesa de judías negras supports antioxidant protection.
Antioxidant Protection in Hamburguesa de judías negras helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hamburguesa de judías negras supports thyroid function.
Thyroid Function in Hamburguesa de judías negras helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hamburguesa de judías negras supports immune system health.
Immune System Support in Hamburguesa de judías negras enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hamburguesa de judías negras supports cancer prevention.
Cancer Prevention in Hamburguesa de judías negras helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hamburguesa de judías negras supports cognitive function.
Cognitive Function in Hamburguesa de judías negras may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hamburguesa de judías negras supports skin health.
Skin Health in Hamburguesa de judías negras helps protect the skin from UV damage and supports wound healing.
Selenium in Hamburguesa de judías negras supports reproductive health.
Reproductive Health in Hamburguesa de judías negras regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hamburguesa de judías negras provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hamburguesa de judías negras helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Hamburguesa de judías negras promotes heart health.
Promotes Heart Health in Hamburguesa de judías negras helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hamburguesa de judías negras enhances nerve function.
Enhances Nerve Function in Hamburguesa de judías negras supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hamburguesa de judías negras improves sleep quality.
Improves Sleep Quality in Hamburguesa de judías negras regulates sleep patterns by supporting melatonin production.
Magnesium in Hamburguesa de judías negras supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hamburguesa de judías negras helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hamburguesa de judías negras reduces migraine frequency.
Reduces Migraine Frequency in Hamburguesa de judías negras may help reduce the frequency and severity of migraines.
Magnesium in Hamburguesa de judías negras promotes digestive health.
Promotes Digestive Health in Hamburguesa de judías negras supports bowel function and helps prevent constipation.
Magnesium in Hamburguesa de judías negras helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hamburguesa de judías negras calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hamburguesa de judías negras boosts protein synthesis.
Boosts Protein Synthesis in Hamburguesa de judías negras plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hamburguesa de judías negras supports fluid balance.
Maintains Fluid Balance in Hamburguesa de judías negras helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburguesa de judías negras supports nerve function.
Supports Nerve Function in Hamburguesa de judías negras helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburguesa de judías negras helps regulate blood pressure.
Regulates Blood Pressure in Hamburguesa de judías negras helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburguesa de judías negras aids nutrient absorption.
Improves Nutrient Absorption in Hamburguesa de judías negras assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburguesa de judías negras helps balance pH levels.
Balances pH Levels in Hamburguesa de judías negras helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Hamburguesa de judías negras supports fluid balance.
Fluid Balance in Hamburguesa de judías negras helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Hamburguesa de judías negras supports nerve function.
Nerve Function in Hamburguesa de judías negras is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Hamburguesa de judías negras reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Hamburguesa de judías negras may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Hamburguesa de judías negras reduces water retention.
Reduces Water Retention in Hamburguesa de judías negras helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Hamburguesa de judías negras helps reduce hypertension.
Adequate Reduces Hypertension in Hamburguesa de judías negras intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Hamburguesa de judías negras supports red blood cell formation.
Copper in Hamburguesa de judías negras plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hamburguesa de judías negras promotes healthy bones and connective tissues.
Copper in Hamburguesa de judías negras is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hamburguesa de judías negras supports nervous system health.
Copper in Hamburguesa de judías negras is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hamburguesa de judías negras acts as an antioxidant.
Copper in Hamburguesa de judías negras is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hamburguesa de judías negras enhances iron absorption.
Copper in Hamburguesa de judías negras helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hamburguesa de judías negras maintains cardiovascular health.
Copper in Hamburguesa de judías negras helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hamburguesa de judías negras supports energy production.
Copper in Hamburguesa de judías negras plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hamburguesa de judías negras regulates blood pressure.
Copper in Hamburguesa de judías negras has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Hamburguesa de judías negras boosts immune system
Boosts Immune System in Hamburguesa de judías negras is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hamburguesa de judías negras promotes wound healing
Promotes Wound Healing in Hamburguesa de judías negras plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hamburguesa de judías negras supports growth and development
Supports Growth and Development in Hamburguesa de judías negras is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hamburguesa de judías negras enhances brain function
Enhances Brain Function in Hamburguesa de judías negras is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hamburguesa de judías negras regulates hormonal balance
Regulates Hormonal Balance in Hamburguesa de judías negras helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hamburguesa de judías negras supports healthy vision
Supports Healthy Vision in Hamburguesa de judías negras is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hamburguesa de judías negras improves digestive health
Improves Digestive Health in Hamburguesa de judías negras supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hamburguesa de judías negras maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hamburguesa de judías negras plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hamburguesa de judías negras reduces inflammation
Reduces Inflammation in Hamburguesa de judías negras has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 476 calories?
The amount of exercise required to burn off 1 hamburguesa en bollo Hamburguesa de judías negras
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.