Pizza de aceitunas negras
Common Food
16.12
% from protein48.05
% from carbs48.05
% from fatNutrition Facts
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Pizza de aceitunas negras Nutrients FAQs
Nutrients
- Vitamin A:Pizza de aceitunas negras has 291.3001 IU of Vitamin A.
- Vitamin B-12:Pizza de aceitunas negras has 0.2903 UG of Vitamin B-12.
- Vitamin B-6:Pizza de aceitunas negras has 0.0563 mg of Vitamin B-6.
- Vitamin C:Pizza de aceitunas negras has 1.0656 mg of Vitamin C.
- Pizza de aceitunas negras has 139.5108mg of Calcium.
- Pizza de aceitunas negras has 493.3182mg of Sodium, Na.
- Pizza de aceitunas negras has 119.7417mg of Potassium, K.
- Pizza de aceitunas negras has 2.0733mg of Iron.
What is the calorie content of Pizza de aceitunas negras?
A typical serving 1 medium slice (80 grams) of Pizza de aceitunas negras contains approximately 196 calories.
You can check the exact calorie content by logging Pizza de aceitunas negras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza de aceitunas negras have?
The amount of fat in Pizza de aceitunas negras depends on the ingredients and preparation method. On average, one serving 1 medium slice (80 grams) of Pizza de aceitunas negras contains approximately 7.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza de aceitunas negras have?
The protein content in Pizza de aceitunas negras depends on the ingredients exists in it. On average, 1 medium slice (80 grams) of Pizza de aceitunas negras contains approximately 7.96 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza de aceitunas negras, Download Nutribit app for healthier you!
How much sugar does a Pizza de aceitunas negras have?
On average, 1 medium slice (80 grams) contains about 2.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza de aceitunas negras.
How Much carbohydrates (carbs) is in Pizza de aceitunas negras?
The amount of carbohydrates (carbs) in Pizza de aceitunas negras depends on its serving size and preparation. On average, 1 medium slice (80 grams) contains about 23.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza de aceitunas negras.
How Much Fiber is in Pizza de aceitunas negras?
Pizza de aceitunas negras contains approximately 1.94 grams of fiber in 1 medium slice (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza de aceitunas negras for healthier you!
What vitamins and minerals are in a Pizza de aceitunas negras?
Vitamins in Pizza de aceitunas negras:
Pizza de aceitunas negras contains following minerals:
General
Does Pizza de aceitunas negras contain caffeine?
Pizza de aceitunas negras does not contain any caffeine.
Does Pizza de aceitunas negras contain alcohol?
Pizza de aceitunas negras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza de aceitunas negras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza de aceitunas negras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza de aceitunas negras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza de aceitunas negras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza de aceitunas negras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza de aceitunas negras for free?
Yes! Since Pizza de aceitunas negras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza de aceitunas negras with water tracking feature?
Nutribit automatically calculates the water content of Pizza de aceitunas negras and adds it to your daily hydration log. Simply log Pizza de aceitunas negras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza de aceitunas negras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza de aceitunas negras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza de aceitunas negras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza de aceitunas negras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza de aceitunas negras
Protein in Pizza de aceitunas negras supports building and repairing tissues.
Builds and repairs tissues in Pizza de aceitunas negras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza de aceitunas negras supports immune function.
Supports immune function in Pizza de aceitunas negras is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza de aceitunas negras helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza de aceitunas negras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza de aceitunas negras provides energy.
Provides energy in Pizza de aceitunas negras can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza de aceitunas negras supports muscle growth and strength.
Supports muscle growth and strength in Pizza de aceitunas negras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza de aceitunas negras helps in weight management.
Helps in weight management in Pizza de aceitunas negras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza de aceitunas negras aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza de aceitunas negras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza de aceitunas negras supports bone health.
Supports bone health in Pizza de aceitunas negras plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza de aceitunas negras improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza de aceitunas negras is essential for the health and growth of hair, skin, and nails.
Protein in Pizza de aceitunas negras regulates blood sugar levels.
Regulates blood sugar levels in Pizza de aceitunas negras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizza de aceitunas negras supports DNA synthesis.
Vitamin B9 in Pizza de aceitunas negras is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza de aceitunas negras promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza de aceitunas negras intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza de aceitunas negras helps prevent anemia.
Folate in Pizza de aceitunas negras helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza de aceitunas negras supports heart health.
Vitamin B9 in Pizza de aceitunas negras helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza de aceitunas negras improves brain function.
Folate in Pizza de aceitunas negras plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza de aceitunas negras boosts immune function.
Adequate Boosts Immune Function in Pizza de aceitunas negras supports immune function by helping in the production of white blood cells.
Folate in Pizza de aceitunas negras promotes healthy skin and hair.
Vitamin B9 in Pizza de aceitunas negras aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza de aceitunas negras regulates mood and mental health.
Folate in Pizza de aceitunas negras helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza de aceitunas negras supports digestive health.
Folate in Pizza de aceitunas negras promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pizza de aceitunas negras supports antioxidant protection.
Antioxidant Protection in Pizza de aceitunas negras helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza de aceitunas negras supports thyroid function.
Thyroid Function in Pizza de aceitunas negras helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza de aceitunas negras supports immune system health.
Immune System Support in Pizza de aceitunas negras enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza de aceitunas negras supports heart health.
Heart Health in Pizza de aceitunas negras helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pizza de aceitunas negras supports cancer prevention.
Cancer Prevention in Pizza de aceitunas negras helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza de aceitunas negras supports cognitive function.
Cognitive Function in Pizza de aceitunas negras may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza de aceitunas negras supports skin health.
Skin Health in Pizza de aceitunas negras helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza de aceitunas negras supports reproductive health.
Reproductive Health in Pizza de aceitunas negras regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza de aceitunas negras provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza de aceitunas negras helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza de aceitunas negras supports fluid balance.
Maintains Fluid Balance in Pizza de aceitunas negras helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza de aceitunas negras supports nerve function.
Supports Nerve Function in Pizza de aceitunas negras helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza de aceitunas negras helps regulate blood pressure.
Regulates Blood Pressure in Pizza de aceitunas negras helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza de aceitunas negras supports muscle function.
Aids Muscle Function in Pizza de aceitunas negras helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza de aceitunas negras aids nutrient absorption.
Improves Nutrient Absorption in Pizza de aceitunas negras assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza de aceitunas negras helps balance pH levels.
Balances pH Levels in Pizza de aceitunas negras helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza de aceitunas negras supports bone health.
Supports Bone Health in Pizza de aceitunas negras helps retain calcium and prevent the loss of bone density over time.
How to burn 196 calories?
The amount of exercise required to burn off 1 medium slice Pizza de aceitunas negras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.