Ensalada de judías

A typical serving 1 taza (148 grams) of Ensalada de judías contains approximately 185 calories.

You can check the exact calorie content by logging Ensalada de judías in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ensalada de judías depends on the ingredients and preparation method. On average, one serving 1 taza (148 grams) of Ensalada de judías contains approximately 7.84 grams of fat.

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The protein content in Ensalada de judías depends on the ingredients exists in it. On average, 1 taza (148 grams) of Ensalada de judías contains approximately 3.43 grams of protein.

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On average, 1 taza (148 grams) contains about 18.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada de judías.

The amount of carbohydrates (carbs) in Ensalada de judías depends on its serving size and preparation. On average, 1 taza (148 grams) contains about 26.6 grams of carbohydrates.

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Ensalada de judías contains approximately 3.69 grams of fiber in 1 taza (148 grams).

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Vitamins in Ensalada de judías:

• Vitamin A:Ensalada de judías has 130.2908 IU of Vitamin A.
• Vitamin B-6:Ensalada de judías has 0.0478 mg of Vitamin B-6.
• Vitamin C:Ensalada de judías has 6.0265 mg of Vitamin C.

Ensalada de judías contains following minerals:

• Ensalada de judías has 52.1755mg of Calcium.
• Ensalada de judías has 242.3566mg of Sodium, Na.
• Ensalada de judías has 254.5143mg of Potassium, K.
• Ensalada de judías has 1.3566mg of Iron.

Ensalada de judías does not contain any caffeine.

Ensalada de judías does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de judías and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ensalada de judías in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de judías and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ensalada de judías contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ensalada de judías and adds it to your daily hydration log. Simply log Ensalada de judías in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de judías and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ensalada de judías data can be accessed offline in the Nutribit app anytime anywhere!