Abats de poulet

Common Food

72.82

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 4.4 mg
1.5%

Sodium, Na 0.7 mg
0%

Potassium, K 2.2 mg
0%

Protein 0.3 g
0.5%

Water 0.7 g

Vitamin A 58.7 IU

Retinol 17.5 UG

Vitamin A, RAE 17.5 UG

Carotene, beta 0.1 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.6 UG

Folic acid 0 UG

Folate, food 2.6 UG

Folate, DFE 2.6 UG

Vitamin B-12 0.1 UG

Choline, total 1.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0.1 mg

Magnesium 0.1 mg

Phosphorus, P 2.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.6 UG

Ash 0 g

Theobromine 0 mg

Energy 6.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Abats de poulet Nutrients FAQs

Nutrients

What is the calorie content of Abats de poulet?

A typical serving 145 gramme (145 grams) of Abats de poulet contains approximately 228 calories.

You can check the exact calorie content by logging Abats de poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Abats de poulet have?

The amount of fat in Abats de poulet depends on the ingredients and preparation method. On average, one serving 145 gramme (145 grams) of Abats de poulet contains approximately 6.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Abats de poulet have?

The protein content in Abats de poulet depends on the ingredients exists in it. On average, 145 gramme (145 grams) of Abats de poulet contains approximately 39.37 grams of protein.

Know your exact protein requirement and how much protein you get from Abats de poulet, Download Nutribit app for healthier you!

How much sugar does a Abats de poulet have?

On average, 145 gramme (145 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Abats de poulet.

How Much carbohydrates (carbs) is in Abats de poulet?

The amount of carbohydrates (carbs) in Abats de poulet depends on its serving size and preparation. On average, 145 gramme (145 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Abats de poulet.

How Much Fiber is in Abats de poulet?

Abats de poulet contains approximately 0 grams of fiber in 145 gramme (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Abats de poulet for healthier you!

What vitamins and minerals are in a Abats de poulet?

Vitamins in Abats de poulet:

  • Vitamin A:Abats de poulet has 8510.05 IU of Vitamin A.
  • Vitamin B-12:Abats de poulet has 13.688 UG of Vitamin B-12.
  • Vitamin B-6:Abats de poulet has 0.5757 mg of Vitamin B-6.
  • Vitamin C:Abats de poulet has 18.125 mg of Vitamin C.

Abats de poulet contains following minerals:

  • Abats de poulet has 20.3mg of Calcium.
  • Abats de poulet has 97.15mg of Sodium, Na.
  • Abats de poulet has 324.8mg of Potassium, K.
  • Abats de poulet has 10.208mg of Iron.

General

Does Abats de poulet contain caffeine?

Abats de poulet does not contain any caffeine.

Does Abats de poulet contain alcohol?

Abats de poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Abats de poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Abats de poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Abats de poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Abats de poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Abats de poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Abats de poulet for free?

Yes absolutely, Since Abats de poulet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Abats de poulet with water tracking feature?

Abats de poulet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Abats de poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Abats de poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Abats de poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Abats de poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Abats de poulet

Protein, Vitamin A and Vitamin B-12 in Abats de poulet supports bone health.

  • Protein in Abats de poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Abats de poulet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Abats de poulet is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Abats de poulet boosts immune function.

  • Vitamin A in Abats de poulet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Abats de poulet enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Abats de poulet promotes healthy skin.

  • Vitamin A in Abats de poulet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Abats de poulet contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Abats de poulet supports building and repairing tissues.

Builds and repairs tissues in Abats de poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Abats de poulet supports immune function.

Supports immune function in Abats de poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Abats de poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Abats de poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Abats de poulet provides energy.

Provides energy in Abats de poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Abats de poulet supports muscle growth and strength.

Supports muscle growth and strength in Abats de poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Abats de poulet helps in weight management.

Helps in weight management in Abats de poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Abats de poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Abats de poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Abats de poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Abats de poulet is essential for the health and growth of hair, skin, and nails.

Protein in Abats de poulet regulates blood sugar levels.

Regulates blood sugar levels in Abats de poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Abats de poulet supports eye health.

Vitamin A in Abats de poulet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Abats de poulet enhances reproductive health.

Vitamin A in Abats de poulet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Abats de poulet reduces the risk of certain cancers.

Vitamin A in Abats de poulet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Abats de poulet promotes healthy development during pregnancy.

Vitamin A in Abats de poulet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Abats de poulet maintains healthy mucous membranes.

Vitamin A in Abats de poulet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Abats de poulet improves wound healing.

Vitamin A in Abats de poulet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Abats de poulet may reduce the risk of macular degeneration.

Vitamin A in Abats de poulet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Abats de poulet supports brain health

{{vitamin}} in Abats de poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Abats de poulet boosts immune function

{{vitamin}} in Abats de poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Abats de poulet promotes red blood cell production

{{vitamin}} in Abats de poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Abats de poulet reduces symptoms of PMS

{{vitamin}} in Abats de poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Abats de poulet supports heart health

{{vitamin}} in Abats de poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Abats de poulet aids in protein metabolism

{{vitamin}} in Abats de poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Abats de poulet improves mood and reduces depression

{{vitamin}} in Abats de poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Abats de poulet supports healthy pregnancy

{{vitamin}} in Abats de poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Abats de poulet helps prevent anemia

{{vitamin}} in Abats de poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Abats de poulet reduces nausea during pregnancy

{{vitamin}} in Abats de poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Abats de poulet supports DNA synthesis.

Vitamin B9 in Abats de poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Abats de poulet promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Abats de poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Abats de poulet helps prevent anemia.

Folate in Abats de poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Abats de poulet supports heart health.

Vitamin B9 in Abats de poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Abats de poulet improves brain function.

Folate in Abats de poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Abats de poulet boosts immune function.

Adequate Boosts Immune Function in Abats de poulet supports immune function by helping in the production of white blood cells.

Folate in Abats de poulet promotes healthy skin and hair.

Vitamin B9 in Abats de poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Abats de poulet regulates mood and mental health.

Folate in Abats de poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Abats de poulet supports digestive health.

Folate in Abats de poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Abats de poulet supports red blood cell production

Vitamin B12 in Abats de poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Abats de poulet boosts energy levels

Vitamin B12 in Abats de poulet aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Abats de poulet promotes brain health

Vitamin B12 in Abats de poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Abats de poulet aids in DNA synthesis

Vitamin B12 in Abats de poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Abats de poulet improves mood and mental health

Vitamin B12 in Abats de poulet helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Abats de poulet maintains healthy skin, hair, and nails

Vitamin B12 in Abats de poulet contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Abats de poulet prevents birth defects

Vitamin B12 in Abats de poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Abats de poulet reduces risk of macular degeneration

Vitamin B12 in Abats de poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Abats de poulet supports cardiovascular health

Vitamin B12 in Abats de poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Abats de poulet supports antioxidant protection.

Antioxidant Protection in Abats de poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Abats de poulet supports thyroid function.

Thyroid Function in Abats de poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Abats de poulet supports immune system health.

Immune System Support in Abats de poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Abats de poulet supports heart health.

Heart Health in Abats de poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Abats de poulet supports cancer prevention.

Cancer Prevention in Abats de poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Abats de poulet supports cognitive function.

Cognitive Function in Abats de poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Abats de poulet supports skin health.

Skin Health in Abats de poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Abats de poulet supports reproductive health.

Reproductive Health in Abats de poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Abats de poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Abats de poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

Copper in Abats de poulet supports red blood cell formation.

Copper in Abats de poulet plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Abats de poulet promotes healthy bones and connective tissues.

Copper in Abats de poulet is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Abats de poulet supports nervous system health.

Copper in Abats de poulet is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Abats de poulet acts as an antioxidant.

Copper in Abats de poulet is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Abats de poulet enhances iron absorption.

Copper in Abats de poulet helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Abats de poulet maintains cardiovascular health.

Copper in Abats de poulet helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Abats de poulet supports energy production.

Copper in Abats de poulet plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Abats de poulet regulates blood pressure.

Copper in Abats de poulet has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Abats de poulet boosts immune system

Boosts Immune System in Abats de poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Abats de poulet promotes wound healing

Promotes Wound Healing in Abats de poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Abats de poulet supports growth and development

Supports Growth and Development in Abats de poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Abats de poulet improves skin health

Improves Skin Health in Abats de poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Abats de poulet enhances brain function

Enhances Brain Function in Abats de poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Abats de poulet regulates hormonal balance

Regulates Hormonal Balance in Abats de poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Abats de poulet supports healthy vision

Supports Healthy Vision in Abats de poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Abats de poulet improves digestive health

Improves Digestive Health in Abats de poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Abats de poulet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Abats de poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Abats de poulet reduces inflammation

Reduces Inflammation in Abats de poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 228 calories?

The amount of exercise required to burn off 145 gramme Abats de poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP