Ananas congelé
Common Food
1.75
% from protein97.24
% from carbs97.24
% from fatNutrition Facts
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Ananas congelé Nutrients FAQs
Nutrients
- Vitamin A:Ananas congelé has 73.5 IU of Vitamin A.
- Vitamin B-6:Ananas congelé has 0.1838 mg of Vitamin B-6.
- Vitamin C:Ananas congelé has 19.6 mg of Vitamin C.
- Ananas congelé has 22.05mg of Calcium.
- Ananas congelé has 4.9mg of Sodium, Na.
- Ananas congelé has 245mg of Potassium, K.
- Ananas congelé has 0.98mg of Iron.
What is the calorie content of Ananas congelé?
A typical serving 245 gramme (245 grams) of Ananas congelé contains approximately 211 calories.
You can check the exact calorie content by logging Ananas congelé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ananas congelé have?
The amount of fat in Ananas congelé depends on the ingredients and preparation method. On average, one serving 245 gramme (245 grams) of Ananas congelé contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ananas congelé have?
The protein content in Ananas congelé depends on the ingredients exists in it. On average, 245 gramme (245 grams) of Ananas congelé contains approximately 0.98 grams of protein.
Know your exact protein requirement and how much protein you get from Ananas congelé, Download Nutribit app for healthier you!
How much sugar does a Ananas congelé have?
On average, 245 gramme (245 grams) contains about 51.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ananas congelé.
How Much carbohydrates (carbs) is in Ananas congelé?
The amount of carbohydrates (carbs) in Ananas congelé depends on its serving size and preparation. On average, 245 gramme (245 grams) contains about 54.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ananas congelé.
How Much Fiber is in Ananas congelé?
Ananas congelé contains approximately 2.7 grams of fiber in 245 gramme (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ananas congelé for healthier you!
What vitamins and minerals are in a Ananas congelé?
Vitamins in Ananas congelé:
Ananas congelé contains following minerals:
General
Does Ananas congelé contain caffeine?
Ananas congelé does not contain any caffeine.
Does Ananas congelé contain alcohol?
Ananas congelé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ananas congelé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ananas congelé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ananas congelé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ananas congelé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ananas congelé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ananas congelé for free?
Yes! Since Ananas congelé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ananas congelé with water tracking feature?
Nutribit automatically calculates the water content of Ananas congelé and adds it to your daily hydration log. Simply log Ananas congelé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ananas congelé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ananas congelé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ananas congelé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ananas congelé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ananas congelé
Total Carbohydrates in Ananas congelé provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ananas congelé are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ananas congelé supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ananas congelé aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ananas congelé helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ananas congelé help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ananas congelé helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ananas congelé can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ananas congelé aids weight management by helping you feel full longer.
Fiber-rich carbs from Ananas congelé help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ananas congelé enhances brain function and helps improve memory and focus.
Glucose from Ananas congelé is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ananas congelé boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ananas congelé provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ananas congelé promotes gut health by feeding beneficial gut bacteria.
Fiber in Ananas congelé serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ananas congelé improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ananas congelé support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ananas congelé helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ananas congelé, help regulate blood pressure and reduce hypertension risk.
How to burn 211 calories?
The amount of exercise required to burn off 245 gramme Ananas congelé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.