Asperges grillées
Common Food
17.49
% from protein30.14
% from carbs30.14
% from fatNutrition Facts
More items Like Asperges grillées
Asperges
Common Food
Geroosterde asperges
Common Food
Asperges rôties
Common Food
Asperges violettes
Common Food
Anguilles grillées
Common Food
Aubergines grillées
Common Food
Châtaignes grillées
Common Food
Courgettes grillées
Common Food
Pistaches grillées
Common Food
Trempette aux asperges
Common Food
Ravioli aux asperges
Common Food
Raviolis aux asperges
Common Food
Asperges Avec Basilic
Campbell's
Pizza aux asperges blanches
Common Food
Amandes grillées au miel
Common Food
Burrito aux crevettes grillées
Common Food
Cacahuètes grillées à lhuile
Common Food
Cacahuètes grillées au miel
Common Food
Cacahuètes grillées non salées
Common Food
Salade de crevettes grillées
Common Food
Banh hoi aux crevettes grillées
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Asperges grillées Nutrients FAQs
Nutrients
- Vitamin A:Asperges grillées has 936.0704 IU of Vitamin A.
- Vitamin B-6:Asperges grillées has 0.0737 mg of Vitamin B-6.
- Vitamin C:Asperges grillées has 7.1623 mg of Vitamin C.
- Asperges grillées has 21.7201mg of Calcium.
- Asperges grillées has 73.5283mg of Sodium, Na.
- Asperges grillées has 209.1811mg of Potassium, K.
- Asperges grillées has 0.8682mg of Iron.
What is the calorie content of Asperges grillées?
A typical serving 96 gramme (96 grams) of Asperges grillées contains approximately 45 calories.
You can check the exact calorie content by logging Asperges grillées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asperges grillées have?
The amount of fat in Asperges grillées depends on the ingredients and preparation method. On average, one serving 96 gramme (96 grams) of Asperges grillées contains approximately 2.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asperges grillées have?
The protein content in Asperges grillées depends on the ingredients exists in it. On average, 96 gramme (96 grams) of Asperges grillées contains approximately 2.24 grams of protein.
Know your exact protein requirement and how much protein you get from Asperges grillées, Download Nutribit app for healthier you!
How much sugar does a Asperges grillées have?
On average, 96 gramme (96 grams) contains about 1.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asperges grillées.
How Much carbohydrates (carbs) is in Asperges grillées?
The amount of carbohydrates (carbs) in Asperges grillées depends on its serving size and preparation. On average, 96 gramme (96 grams) contains about 3.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asperges grillées.
How Much Fiber is in Asperges grillées?
Asperges grillées contains approximately 1.88 grams of fiber in 96 gramme (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asperges grillées for healthier you!
What vitamins and minerals are in a Asperges grillées?
Vitamins in Asperges grillées:
Asperges grillées contains following minerals:
General
Does Asperges grillées contain caffeine?
Asperges grillées does not contain any caffeine.
Does Asperges grillées contain alcohol?
Asperges grillées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asperges grillées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asperges grillées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asperges grillées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asperges grillées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asperges grillées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asperges grillées for free?
Yes! Since Asperges grillées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asperges grillées with water tracking feature?
Nutribit automatically calculates the water content of Asperges grillées and adds it to your daily hydration log. Simply log Asperges grillées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asperges grillées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asperges grillées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asperges grillées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asperges grillées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asperges grillées
Vitamin A in Asperges grillées supports eye health.
Vitamin A in Asperges grillées is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Asperges grillées boosts immune function.
Vitamin A in Asperges grillées helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Asperges grillées promotes healthy skin.
Vitamin A in Asperges grillées supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Asperges grillées enhances reproductive health.
Vitamin A in Asperges grillées plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Asperges grillées supports bone health.
Vitamin A in Asperges grillées contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Asperges grillées reduces the risk of certain cancers.
Vitamin A in Asperges grillées helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Asperges grillées promotes healthy development during pregnancy.
Vitamin A in Asperges grillées is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Asperges grillées maintains healthy mucous membranes.
Vitamin A in Asperges grillées helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Asperges grillées improves wound healing.
Vitamin A in Asperges grillées promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Asperges grillées may reduce the risk of macular degeneration.
Vitamin A in Asperges grillées, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Asperges grillées supports DNA synthesis.
Vitamin B9 in Asperges grillées is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Asperges grillées promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Asperges grillées intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Asperges grillées helps prevent anemia.
Folate in Asperges grillées helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Asperges grillées supports heart health.
Vitamin B9 in Asperges grillées helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Asperges grillées improves brain function.
Folate in Asperges grillées plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Asperges grillées boosts immune function.
Adequate Boosts Immune Function in Asperges grillées supports immune function by helping in the production of white blood cells.
Folate in Asperges grillées promotes healthy skin and hair.
Vitamin B9 in Asperges grillées aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Asperges grillées regulates mood and mental health.
Folate in Asperges grillées helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Asperges grillées supports digestive health.
Folate in Asperges grillées promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 45 calories?
The amount of exercise required to burn off 96 gramme Asperges grillées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.