Barre lcm

Common Food

8.89

% from protein

71.11

% from carbs

71.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.1 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 5 mg
0.2%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 17.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 20:3 0 g

Barre lcm Nutrients FAQs

Nutrients

What is the calorie content of Barre lcm?

A typical serving 22 gramme (22 grams) of Barre lcm contains approximately 90 calories.

You can check the exact calorie content by logging Barre lcm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barre lcm have?

The amount of fat in Barre lcm depends on the ingredients and preparation method. On average, one serving 22 gramme (22 grams) of Barre lcm contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barre lcm have?

The protein content in Barre lcm depends on the ingredients exists in it. On average, 22 gramme (22 grams) of Barre lcm contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Barre lcm, Download Nutribit app for healthier you!

How much sugar does a Barre lcm have?

On average, 22 gramme (22 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barre lcm.

How Much carbohydrates (carbs) is in Barre lcm?

The amount of carbohydrates (carbs) in Barre lcm depends on its serving size and preparation. On average, 22 gramme (22 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barre lcm.

How Much Fiber is in Barre lcm?

Barre lcm contains approximately 0.4 grams of fiber in 22 gramme (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barre lcm for healthier you!

What vitamins and minerals are in a Barre lcm?

Vitamins in Barre lcm:

  • Vitamin B-6:Barre lcm has 0.2 mg of Vitamin B-6.

Barre lcm contains following minerals:

  • Barre lcm has 6.82mg of Calcium.
  • Barre lcm has 110mg of Sodium, Na.
  • Barre lcm has 31.46mg of Potassium, K.
  • Barre lcm has 0.5632mg of Iron.

General

Does Barre lcm contain caffeine?

Barre lcm does not contain any caffeine.

Does Barre lcm contain alcohol?

Barre lcm does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barre lcm?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barre lcm and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barre lcm quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barre lcm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barre lcm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barre lcm for free?

Yes! Since Barre lcm contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barre lcm with water tracking feature?

Nutribit automatically calculates the water content of Barre lcm and adds it to your daily hydration log. Simply log Barre lcm in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barre lcm as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barre lcm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barre lcm nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barre lcm data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barre lcm

How to burn 90 calories?

The amount of exercise required to burn off 22 gramme Barre lcm

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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