Barre scotcheroo
Common Food
5.29
% from protein59.76
% from carbs59.76
% from fatNutrition Facts
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Barre scotcheroo Nutrients FAQs
Nutrients
- Vitamin A:Barre scotcheroo has 190.7993 IU of Vitamin A.
- Vitamin B-12:Barre scotcheroo has 0.369 UG of Vitamin B-12.
- Vitamin B-6:Barre scotcheroo has 0.162 mg of Vitamin B-6.
- Vitamin C:Barre scotcheroo has 3.1925 mg of Vitamin C.
- Vitamin D:Barre scotcheroo has 12.438 IU of Vitamin D.
- Barre scotcheroo has 8.8726mg of Calcium.
- Barre scotcheroo has 73.1757mg of Sodium, Na.
- Barre scotcheroo has 71.8284mg of Potassium, K.
- Barre scotcheroo has 1.854mg of Iron.
What is the calorie content of Barre scotcheroo?
A typical serving 38 gramme (38 grams) of Barre scotcheroo contains approximately 164 calories.
You can check the exact calorie content by logging Barre scotcheroo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barre scotcheroo have?
The amount of fat in Barre scotcheroo depends on the ingredients and preparation method. On average, one serving 38 gramme (38 grams) of Barre scotcheroo contains approximately 6.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barre scotcheroo have?
The protein content in Barre scotcheroo depends on the ingredients exists in it. On average, 38 gramme (38 grams) of Barre scotcheroo contains approximately 2.29 grams of protein.
Know your exact protein requirement and how much protein you get from Barre scotcheroo, Download Nutribit app for healthier you!
How much sugar does a Barre scotcheroo have?
On average, 38 gramme (38 grams) contains about 20.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barre scotcheroo.
How Much carbohydrates (carbs) is in Barre scotcheroo?
The amount of carbohydrates (carbs) in Barre scotcheroo depends on its serving size and preparation. On average, 38 gramme (38 grams) contains about 25.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barre scotcheroo.
How Much Fiber is in Barre scotcheroo?
Barre scotcheroo contains approximately 0.74 grams of fiber in 38 gramme (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barre scotcheroo for healthier you!
What vitamins and minerals are in a Barre scotcheroo?
Vitamins in Barre scotcheroo:
Barre scotcheroo contains following minerals:
General
Does Barre scotcheroo contain caffeine?
Barre scotcheroo contains approximately 3 mg of caffeine in 38 gramme (38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Barre scotcheroo contain alcohol?
Barre scotcheroo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barre scotcheroo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barre scotcheroo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barre scotcheroo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barre scotcheroo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barre scotcheroo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barre scotcheroo for free?
Yes! Since Barre scotcheroo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barre scotcheroo with water tracking feature?
Nutribit automatically calculates the water content of Barre scotcheroo and adds it to your daily hydration log. Simply log Barre scotcheroo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barre scotcheroo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barre scotcheroo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barre scotcheroo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barre scotcheroo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barre scotcheroo
Vitamin B-12 in Barre scotcheroo supports red blood cell production
Vitamin B12 in Barre scotcheroo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Barre scotcheroo boosts energy levels
Vitamin B12 in Barre scotcheroo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Barre scotcheroo promotes brain health
Vitamin B12 in Barre scotcheroo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Barre scotcheroo aids in DNA synthesis
Vitamin B12 in Barre scotcheroo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Barre scotcheroo improves mood and mental health
Vitamin B12 in Barre scotcheroo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Barre scotcheroo supports bone health
Vitamin B12 in Barre scotcheroo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Barre scotcheroo maintains healthy skin, hair, and nails
Vitamin B12 in Barre scotcheroo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Barre scotcheroo prevents birth defects
Vitamin B12 in Barre scotcheroo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Barre scotcheroo reduces risk of macular degeneration
Vitamin B12 in Barre scotcheroo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Barre scotcheroo supports cardiovascular health
Vitamin B12 in Barre scotcheroo helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 164 calories?
The amount of exercise required to burn off 38 gramme Barre scotcheroo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.