Beignet au cidre de pomme
Common Food
5.83
% from protein45.59
% from carbs45.59
% from fatNutrition Facts
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Beignet au cidre de pomme Nutrients FAQs
Nutrients
- Vitamin A:Beignet au cidre de pomme has 13.8 IU of Vitamin A.
- Vitamin B-12:Beignet au cidre de pomme has 0.066 UG of Vitamin B-12.
- Vitamin B-6:Beignet au cidre de pomme has 0.0222 mg of Vitamin B-6.
- Vitamin C:Beignet au cidre de pomme has 0.72 mg of Vitamin C.
- Vitamin D:Beignet au cidre de pomme has 1.8 IU of Vitamin D.
- Beignet au cidre de pomme has 60.6mg of Calcium.
- Beignet au cidre de pomme has 189.6mg of Sodium, Na.
- Beignet au cidre de pomme has 61.2mg of Potassium, K.
- Beignet au cidre de pomme has 1.428mg of Iron.
What is the calorie content of Beignet au cidre de pomme?
A typical serving 1 donut moyen (60 grams) of Beignet au cidre de pomme contains approximately 253 calories.
You can check the exact calorie content by logging Beignet au cidre de pomme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignet au cidre de pomme have?
The amount of fat in Beignet au cidre de pomme depends on the ingredients and preparation method. On average, one serving 1 donut moyen (60 grams) of Beignet au cidre de pomme contains approximately 13.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignet au cidre de pomme have?
The protein content in Beignet au cidre de pomme depends on the ingredients exists in it. On average, 1 donut moyen (60 grams) of Beignet au cidre de pomme contains approximately 3.68 grams of protein.
Know your exact protein requirement and how much protein you get from Beignet au cidre de pomme, Download Nutribit app for healthier you!
How much sugar does a Beignet au cidre de pomme have?
On average, 1 donut moyen (60 grams) contains about 13.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignet au cidre de pomme.
How Much carbohydrates (carbs) is in Beignet au cidre de pomme?
The amount of carbohydrates (carbs) in Beignet au cidre de pomme depends on its serving size and preparation. On average, 1 donut moyen (60 grams) contains about 28.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignet au cidre de pomme.
How Much Fiber is in Beignet au cidre de pomme?
Beignet au cidre de pomme contains approximately 1.26 grams of fiber in 1 donut moyen (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignet au cidre de pomme for healthier you!
What vitamins and minerals are in a Beignet au cidre de pomme?
Vitamins in Beignet au cidre de pomme:
Beignet au cidre de pomme contains following minerals:
General
Does Beignet au cidre de pomme contain caffeine?
Beignet au cidre de pomme does not contain any caffeine.
Does Beignet au cidre de pomme contain alcohol?
Beignet au cidre de pomme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignet au cidre de pomme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignet au cidre de pomme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignet au cidre de pomme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignet au cidre de pomme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignet au cidre de pomme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignet au cidre de pomme for free?
Yes! Since Beignet au cidre de pomme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignet au cidre de pomme with water tracking feature?
Nutribit automatically calculates the water content of Beignet au cidre de pomme and adds it to your daily hydration log. Simply log Beignet au cidre de pomme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignet au cidre de pomme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignet au cidre de pomme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignet au cidre de pomme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignet au cidre de pomme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignet au cidre de pomme
Folate in Beignet au cidre de pomme supports DNA synthesis.
Vitamin B9 in Beignet au cidre de pomme is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Beignet au cidre de pomme promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Beignet au cidre de pomme intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Beignet au cidre de pomme helps prevent anemia.
Folate in Beignet au cidre de pomme helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Beignet au cidre de pomme supports heart health.
Vitamin B9 in Beignet au cidre de pomme helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Beignet au cidre de pomme improves brain function.
Folate in Beignet au cidre de pomme plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Beignet au cidre de pomme boosts immune function.
Adequate Boosts Immune Function in Beignet au cidre de pomme supports immune function by helping in the production of white blood cells.
Folate in Beignet au cidre de pomme promotes healthy skin and hair.
Vitamin B9 in Beignet au cidre de pomme aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Beignet au cidre de pomme regulates mood and mental health.
Folate in Beignet au cidre de pomme helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Beignet au cidre de pomme supports digestive health.
Folate in Beignet au cidre de pomme promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Beignet au cidre de pomme supports antioxidant protection.
Antioxidant Protection in Beignet au cidre de pomme helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Beignet au cidre de pomme supports thyroid function.
Thyroid Function in Beignet au cidre de pomme helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Beignet au cidre de pomme supports immune system health.
Immune System Support in Beignet au cidre de pomme enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Beignet au cidre de pomme supports heart health.
Heart Health in Beignet au cidre de pomme helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Beignet au cidre de pomme supports cancer prevention.
Cancer Prevention in Beignet au cidre de pomme helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Beignet au cidre de pomme supports cognitive function.
Cognitive Function in Beignet au cidre de pomme may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Beignet au cidre de pomme supports skin health.
Skin Health in Beignet au cidre de pomme helps protect the skin from UV damage and supports wound healing.
Selenium in Beignet au cidre de pomme supports reproductive health.
Reproductive Health in Beignet au cidre de pomme regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Beignet au cidre de pomme provides anti-inflammatory effects.
Anti-Inflammatory Effects in Beignet au cidre de pomme helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 253 calories?
The amount of exercise required to burn off 1 donut moyen Beignet au cidre de pomme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.