Beignet de courgette
Common Food
13.85
% from protein18.73
% from carbs18.73
% from fatNutrition Facts
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Beignet de courgette Nutrients FAQs
Nutrients
- Vitamin A:Beignet de courgette has 596.8965 IU of Vitamin A.
- Vitamin B-12:Beignet de courgette has 0.1191 UG of Vitamin B-12.
- Vitamin B-6:Beignet de courgette has 0.0546 mg of Vitamin B-6.
- Vitamin C:Beignet de courgette has 9.3796 mg of Vitamin C.
- Vitamin D:Beignet de courgette has 4.7439 IU of Vitamin D.
- Vitamin K:Beignet de courgette has 0.4096 UG of Vitamin K.
- Beignet de courgette has 69.1638mg of Calcium.
- Beignet de courgette has 478.5732mg of Sodium, Na.
- Beignet de courgette has 117.8035mg of Potassium, K.
- Beignet de courgette has 0.7369mg of Iron.
What is the calorie content of Beignet de courgette?
A typical serving 45.87 gramme (45.87 grams) of Beignet de courgette contains approximately 83 calories.
You can check the exact calorie content by logging Beignet de courgette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignet de courgette have?
The amount of fat in Beignet de courgette depends on the ingredients and preparation method. On average, one serving 45.87 gramme (45.87 grams) of Beignet de courgette contains approximately 6.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignet de courgette have?
The protein content in Beignet de courgette depends on the ingredients exists in it. On average, 45.87 gramme (45.87 grams) of Beignet de courgette contains approximately 2.92 grams of protein.
Know your exact protein requirement and how much protein you get from Beignet de courgette, Download Nutribit app for healthier you!
How much sugar does a Beignet de courgette have?
On average, 45.87 gramme (45.87 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignet de courgette.
How Much carbohydrates (carbs) is in Beignet de courgette?
The amount of carbohydrates (carbs) in Beignet de courgette depends on its serving size and preparation. On average, 45.87 gramme (45.87 grams) contains about 3.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignet de courgette.
How Much Fiber is in Beignet de courgette?
Beignet de courgette contains approximately 0.5 grams of fiber in 45.87 gramme (45.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignet de courgette for healthier you!
What vitamins and minerals are in a Beignet de courgette?
Vitamins in Beignet de courgette:
Beignet de courgette contains following minerals:
General
Does Beignet de courgette contain caffeine?
Beignet de courgette does not contain any caffeine.
Does Beignet de courgette contain alcohol?
Beignet de courgette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignet de courgette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignet de courgette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignet de courgette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignet de courgette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignet de courgette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignet de courgette for free?
Yes! Since Beignet de courgette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignet de courgette with water tracking feature?
Nutribit automatically calculates the water content of Beignet de courgette and adds it to your daily hydration log. Simply log Beignet de courgette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignet de courgette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignet de courgette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignet de courgette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignet de courgette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignet de courgette
Sodium, Na in Beignet de courgette supports fluid balance.
Maintains Fluid Balance in Beignet de courgette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beignet de courgette supports nerve function.
Supports Nerve Function in Beignet de courgette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beignet de courgette helps regulate blood pressure.
Regulates Blood Pressure in Beignet de courgette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beignet de courgette supports muscle function.
Aids Muscle Function in Beignet de courgette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beignet de courgette aids nutrient absorption.
Improves Nutrient Absorption in Beignet de courgette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beignet de courgette helps balance pH levels.
Balances pH Levels in Beignet de courgette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beignet de courgette supports bone health.
Supports Bone Health in Beignet de courgette helps retain calcium and prevent the loss of bone density over time.
How to burn 83 calories?
The amount of exercise required to burn off 45.87 gramme Beignet de courgette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.