Soupe froide de betteraves
Common Food
56.8
% from protein37.15
% from carbs37.15
% from fatNutrition Facts
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Soupe froide de betteraves Nutrients FAQs
Nutrients
- Vitamin A:Soupe froide de betteraves has 332.5836 IU of Vitamin A.
- Vitamin B-12:Soupe froide de betteraves has 0.9209 UG of Vitamin B-12.
- Vitamin B-6:Soupe froide de betteraves has 0.1215 mg of Vitamin B-6.
- Vitamin C:Soupe froide de betteraves has 6.7846 mg of Vitamin C.
- Soupe froide de betteraves has 150.1471mg of Calcium.
- Soupe froide de betteraves has 440.2691mg of Sodium, Na.
- Soupe froide de betteraves has 311.0705mg of Potassium, K.
- Soupe froide de betteraves has 0.448mg of Iron.
What is the calorie content of Soupe froide de betteraves?
A typical serving 244.35 gramme (244.35 grams) of Soupe froide de betteraves contains approximately 92 calories.
You can check the exact calorie content by logging Soupe froide de betteraves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe froide de betteraves have?
The amount of fat in Soupe froide de betteraves depends on the ingredients and preparation method. On average, one serving 244.35 gramme (244.35 grams) of Soupe froide de betteraves contains approximately 0.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe froide de betteraves have?
The protein content in Soupe froide de betteraves depends on the ingredients exists in it. On average, 244.35 gramme (244.35 grams) of Soupe froide de betteraves contains approximately 13.3 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe froide de betteraves, Download Nutribit app for healthier you!
How much sugar does a Soupe froide de betteraves have?
On average, 244.35 gramme (244.35 grams) contains about 6.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe froide de betteraves.
How Much carbohydrates (carbs) is in Soupe froide de betteraves?
The amount of carbohydrates (carbs) in Soupe froide de betteraves depends on its serving size and preparation. On average, 244.35 gramme (244.35 grams) contains about 8.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe froide de betteraves.
How Much Fiber is in Soupe froide de betteraves?
Soupe froide de betteraves contains approximately 0.7 grams of fiber in 244.35 gramme (244.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe froide de betteraves for healthier you!
What vitamins and minerals are in a Soupe froide de betteraves?
Vitamins in Soupe froide de betteraves:
Soupe froide de betteraves contains following minerals:
General
Does Soupe froide de betteraves contain caffeine?
Soupe froide de betteraves does not contain any caffeine.
Does Soupe froide de betteraves contain alcohol?
Soupe froide de betteraves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe froide de betteraves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe froide de betteraves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe froide de betteraves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe froide de betteraves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe froide de betteraves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe froide de betteraves for free?
Yes! Since Soupe froide de betteraves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe froide de betteraves with water tracking feature?
Nutribit automatically calculates the water content of Soupe froide de betteraves and adds it to your daily hydration log. Simply log Soupe froide de betteraves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe froide de betteraves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe froide de betteraves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe froide de betteraves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe froide de betteraves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe froide de betteraves
Protein and Vitamin B-12 in Soupe froide de betteraves supports bone health.
Protein in Soupe froide de betteraves plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Soupe froide de betteraves is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Soupe froide de betteraves supports heart health.
Calcium in Soupe froide de betteraves helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Soupe froide de betteraves helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Soupe froide de betteraves supports building and repairing tissues.
Builds and repairs tissues in Soupe froide de betteraves is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe froide de betteraves supports immune function.
Supports immune function in Soupe froide de betteraves is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe froide de betteraves helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe froide de betteraves is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe froide de betteraves provides energy.
Provides energy in Soupe froide de betteraves can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe froide de betteraves supports muscle growth and strength.
Supports muscle growth and strength in Soupe froide de betteraves is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe froide de betteraves helps in weight management.
Helps in weight management in Soupe froide de betteraves promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe froide de betteraves aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe froide de betteraves is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe froide de betteraves improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe froide de betteraves is essential for the health and growth of hair, skin, and nails.
Protein in Soupe froide de betteraves regulates blood sugar levels.
Regulates blood sugar levels in Soupe froide de betteraves helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Soupe froide de betteraves supports red blood cell production
Vitamin B12 in Soupe froide de betteraves plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe froide de betteraves boosts energy levels
Vitamin B12 in Soupe froide de betteraves aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe froide de betteraves promotes brain health
Vitamin B12 in Soupe froide de betteraves supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe froide de betteraves aids in DNA synthesis
Vitamin B12 in Soupe froide de betteraves is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe froide de betteraves improves mood and mental health
Vitamin B12 in Soupe froide de betteraves helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe froide de betteraves maintains healthy skin, hair, and nails
Vitamin B12 in Soupe froide de betteraves contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe froide de betteraves prevents birth defects
Vitamin B12 in Soupe froide de betteraves during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe froide de betteraves reduces risk of macular degeneration
Vitamin B12 in Soupe froide de betteraves lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe froide de betteraves supports cardiovascular health
Vitamin B12 in Soupe froide de betteraves helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Soupe froide de betteraves supports bone health.
Calcium in Soupe froide de betteraves is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soupe froide de betteraves supports muscle function.
Calcium in Soupe froide de betteraves plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soupe froide de betteraves supports nerve transmission.
Calcium in Soupe froide de betteraves is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soupe froide de betteraves supports blood clotting.
Calcium in Soupe froide de betteraves is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soupe froide de betteraves supports hormonal secretion.
Calcium in Soupe froide de betteraves regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soupe froide de betteraves supports weight management.
Calcium in Soupe froide de betteraves may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soupe froide de betteraves supports dental health.
Calcium in Soupe froide de betteraves strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soupe froide de betteraves supports blood pressure regulation.
Calcium in Soupe froide de betteraves, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Soupe froide de betteraves supports antioxidant protection.
Antioxidant Protection in Soupe froide de betteraves helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe froide de betteraves supports thyroid function.
Thyroid Function in Soupe froide de betteraves helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe froide de betteraves supports immune system health.
Immune System Support in Soupe froide de betteraves enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe froide de betteraves supports cancer prevention.
Cancer Prevention in Soupe froide de betteraves helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe froide de betteraves supports cognitive function.
Cognitive Function in Soupe froide de betteraves may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe froide de betteraves supports skin health.
Skin Health in Soupe froide de betteraves helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe froide de betteraves supports reproductive health.
Reproductive Health in Soupe froide de betteraves regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe froide de betteraves provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe froide de betteraves helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Soupe froide de betteraves supports fluid balance.
Maintains Fluid Balance in Soupe froide de betteraves helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe froide de betteraves supports nerve function.
Supports Nerve Function in Soupe froide de betteraves helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe froide de betteraves helps regulate blood pressure.
Regulates Blood Pressure in Soupe froide de betteraves helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe froide de betteraves supports muscle function.
Aids Muscle Function in Soupe froide de betteraves helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe froide de betteraves aids nutrient absorption.
Improves Nutrient Absorption in Soupe froide de betteraves assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe froide de betteraves helps balance pH levels.
Balances pH Levels in Soupe froide de betteraves helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe froide de betteraves supports bone health.
Supports Bone Health in Soupe froide de betteraves helps retain calcium and prevent the loss of bone density over time.
How to burn 92 calories?
The amount of exercise required to burn off 244.35 gramme Soupe froide de betteraves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.