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Biscuit au steak œuf et fromage

Common Food

546

kcal Energy

26.8%

% from carbs

19.8%

% from protein

53.4%

% from fats

In 202 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 202 g
Calories
546

% Daily Value

Total Fat 32.08 g
49.4%
Saturated 11.35 g
56.7%
Trans Fats 0.57 g
Polyunsaturated 5.12 g
Monounsaturated 12.68 g
Cholesterol 231.25 mg
77.1%
Sodium, Na 821.74 mg
35.7%
Potassium, K 372.9 mg
7.9%
Total Carbohydrates 36.28 g
13.2%
Fiber 1.13 g
4%
Sugars 3.78 g
7.6%
Alcohol 0 g
Protein 26.71 g
53.4%
Water 102.31 g
Caffeine 0 mg
Vitamin D 2.46 mcg
12.3%
Iron 3.95 mg
21.9%
Vitamin A, IU 678.89 IU
Retinol 149.07 UG
Vitamin A, RAE 154.91 UG
Carotene, beta 67.94 UG
Carotene, alpha 0.21 UG
Vitamin E (alpha-tocopherol) 1.09 mg
Vitamin D (D2 + D3), International Units 103.71 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 2.46 UG
Vitamin D (D2 + D3) 2.6 UG
Cryptoxanthin, beta 9.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 239.52 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 1.3 mg
Tocopherol, delta 0.4 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.15 mg
Thiamin 0.33 mg
Riboflavin 0.6 mg
Niacin 5.49 mg
Pantothenic acid 1.29 mg
Vitamin B-6 0.37 mg
Folate, total 75.09 UG
Folic acid 36.75 UG
Folate, food 38.34 UG
Folate, DFE 100.59 UG
Vitamin B-12 1.62 UG
Choline, total 187.15 mg
Vitamin K (Menaquinone-4) 1.17 UG
Vitamin K (Dihydrophylloquinone) 0.06 UG
Vitamin K (phylloquinone) 3.81 UG
Calcium, Ca 509.76 mg
Iron, Fe 3.95 mg
Magnesium, Mg 36.59 mg
Phosphorus, P 479.19 mg
Zinc, Zn 3.58 mg
Copper, Cu 0.14 mg
Fluoride, F 0.49 UG
Manganese, Mn 0.31 mg
Selenium, Se 45.01 UG
Ash 4.89 g
Sucrose 0 g
Glucose 0.17 g
Fructose 0 g
Lactose 1.95 g
Maltose 0 g
Theobromine 0 mg
Energy 2284.2 kJ
Galactose 0.03 g
SFA 4:0 0.13 g
SFA 6:0 0.1 g
SFA 8:0 0.07 g
SFA 10:0 0.17 g
SFA 12:0 0.18 g
SFA 14:0 0.86 g
SFA 16:0 6.35 g
SFA 18:0 3.35 g
SFA 20:0 0.02 g
MUFA 18:1 12.06 g
PUFA 18:2 4.57 g
PUFA 18:3 0.38 g
PUFA 20:4 0.11 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0.01 g
MUFA 14:1 0.04 g
MUFA 16:1 0.5 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 28.6 mg
SFA 15:0 0.05 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.14 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.06 g
MUFA 18:1 c 1.02 g
PUFA 18:2 n-6 c,c 0.13 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.15 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 6.33 mg
Tryptophan 0.23 g
Threonine 0.9 g
Isoleucine 1.06 g
Leucine 1.85 g
Lysine 1.59 g
Methionine 0.59 g
Cystine 0.38 g
Phenylalanine 1.05 g
Tyrosine 0.79 g
Valine 1.23 g
Arginine 1.35 g
Histidine 0.65 g
Alanine 1.23 g
Aspartic acid 1.95 g
Glutamic acid 4.24 g
Glycine 1.09 g
Proline 1.42 g
Serine 1.18 g
Hydroxyproline 0.12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit au steak œuf et fromage

Nutrients

What is the calorie content of Biscuit au steak œuf et fromage?

A typical serving 202 gramme of Biscuit au steak œuf et fromage (202 grams) contains approximately 546.26 calories. You can check the exact calorie content by logging Biscuit au steak œuf et fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuit au steak œuf et fromage have?

The amount of fat in Biscuit au steak œuf et fromage depends on the ingredients and preparation method. On average, one serving 202 gramme (202 grams) of Biscuit au steak œuf et fromage contains approximately 32.0784 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuit au steak œuf et fromage have?

The protein content in Biscuit au steak œuf et fromage depends on the ingredients exists in it. On average, 202 gramme of Biscuit au steak œuf et fromage (about 202 grams) contains approximately 26.7111 grams of protein.

Is Biscuit au steak œuf et fromage a good source of protein?

The protein content in Biscuit au steak œuf et fromage depends on the ingredients exists in it. On average, 202 gramme of Biscuit au steak œuf et fromage (about 202 grams) contains approximately 26.7111 grams of protein.

How much sugar does a Biscuit au steak œuf et fromage have?

On average, 202 gramme (about 202 grams) contains about 3.7828 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Biscuit au steak œuf et fromage contain added sugar?

On average, 202 gramme (about 202 grams) contains about 3.7828 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Biscuit au steak œuf et fromage?

On average, 202 gramme (about 202 grams) contains about 36.2801 grams of carbohydrates.

How Much Fiber is in Biscuit au steak œuf et fromage?

Biscuit au steak œuf et fromage contains approximately 1.125 grams of fiber in 202 gramme (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Biscuit au steak œuf et fromage?

Biscuit au steak œuf et fromage contains approximately 1.125 grams of fiber in 202 gramme (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Biscuit au steak œuf et fromage suitable for vegans?

Biscuit au steak œuf et fromage contains approximately 1.125 grams of fiber in 202 gramme (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Biscuit au steak œuf et fromage contain caffeine?

Biscuit au steak œuf et fromage contains approximately 1.125 grams of fiber in 202 gramme (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Biscuit au steak œuf et fromage contain alcohol?

Biscuit au steak œuf et fromage contains approximately 1.125 grams of fiber in 202 gramme (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Biscuit au steak œuf et fromage healthier?

Biscuit au steak œuf et fromage contains approximately 1.125 grams of fiber in 202 gramme (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Biscuit au steak œuf et fromage in Nutribit?

Biscuit au steak œuf et fromage contains approximately 1.125 grams of fiber in 202 gramme (about 202 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Biscuit au steak œuf et fromage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit au steak œuf et fromage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuit au steak œuf et fromage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuit au steak œuf et fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit au steak œuf et fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuit au steak œuf et fromage for free?

Yes! Since Biscuit au steak œuf et fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuit au steak œuf et fromage with water tracking feature?

Nutribit automatically calculates the water content of Biscuit au steak œuf et fromage and adds it to your daily hydration log. Simply log Biscuit au steak œuf et fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuit au steak œuf et fromage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuit au steak œuf et fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuit au steak œuf et fromage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuit au steak œuf et fromage data can be accessed offline in the Nutribit app anytime anywhere!