Biscuit au steak œuf et fromage
Common Food
19.76
% from protein26.84
% from carbs26.84
% from fatNutrition Facts
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Biscuit au steak œuf et fromage Nutrients FAQs
Nutrients
- Vitamin A:Biscuit au steak œuf et fromage has 678.89 IU of Vitamin A.
- Vitamin B-12:Biscuit au steak œuf et fromage has 1.6213 UG of Vitamin B-12.
- Vitamin B-6:Biscuit au steak œuf et fromage has 0.3685 mg of Vitamin B-6.
- Vitamin C:Biscuit au steak œuf et fromage has 0.15 mg of Vitamin C.
- Vitamin D:Biscuit au steak œuf et fromage has 103.71 IU of Vitamin D.
- Vitamin K:Biscuit au steak œuf et fromage has 1.172 UG of Vitamin K.
- Biscuit au steak œuf et fromage has 509.76mg of Calcium.
- Biscuit au steak œuf et fromage has 821.74mg of Sodium, Na.
- Biscuit au steak œuf et fromage has 372.9mg of Potassium, K.
- Biscuit au steak œuf et fromage has 3.9485mg of Iron.
What is the calorie content of Biscuit au steak œuf et fromage?
A typical serving 202 gramme (202 grams) of Biscuit au steak œuf et fromage contains approximately 546 calories.
You can check the exact calorie content by logging Biscuit au steak œuf et fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Biscuit au steak œuf et fromage have?
The amount of fat in Biscuit au steak œuf et fromage depends on the ingredients and preparation method. On average, one serving 202 gramme (202 grams) of Biscuit au steak œuf et fromage contains approximately 32.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Biscuit au steak œuf et fromage have?
The protein content in Biscuit au steak œuf et fromage depends on the ingredients exists in it. On average, 202 gramme (202 grams) of Biscuit au steak œuf et fromage contains approximately 26.71 grams of protein.
Know your exact protein requirement and how much protein you get from Biscuit au steak œuf et fromage, Download Nutribit app for healthier you!
How much sugar does a Biscuit au steak œuf et fromage have?
On average, 202 gramme (202 grams) contains about 3.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit au steak œuf et fromage.
How Much carbohydrates (carbs) is in Biscuit au steak œuf et fromage?
The amount of carbohydrates (carbs) in Biscuit au steak œuf et fromage depends on its serving size and preparation. On average, 202 gramme (202 grams) contains about 36.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Biscuit au steak œuf et fromage.
How Much Fiber is in Biscuit au steak œuf et fromage?
Biscuit au steak œuf et fromage contains approximately 1.13 grams of fiber in 202 gramme (202 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit au steak œuf et fromage for healthier you!
What vitamins and minerals are in a Biscuit au steak œuf et fromage?
Vitamins in Biscuit au steak œuf et fromage:
Biscuit au steak œuf et fromage contains following minerals:
General
Does Biscuit au steak œuf et fromage contain caffeine?
Biscuit au steak œuf et fromage does not contain any caffeine.
Does Biscuit au steak œuf et fromage contain alcohol?
Biscuit au steak œuf et fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Biscuit au steak œuf et fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit au steak œuf et fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Biscuit au steak œuf et fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Biscuit au steak œuf et fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit au steak œuf et fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Biscuit au steak œuf et fromage for free?
Yes! Since Biscuit au steak œuf et fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Biscuit au steak œuf et fromage with water tracking feature?
Nutribit automatically calculates the water content of Biscuit au steak œuf et fromage and adds it to your daily hydration log. Simply log Biscuit au steak œuf et fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Biscuit au steak œuf et fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Biscuit au steak œuf et fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Biscuit au steak œuf et fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Biscuit au steak œuf et fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Biscuit au steak œuf et fromage
Protein and Vitamin B-12 in Biscuit au steak œuf et fromage supports bone health.
Protein in Biscuit au steak œuf et fromage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Biscuit au steak œuf et fromage is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Biscuit au steak œuf et fromage supports heart health.
Calcium in Biscuit au steak œuf et fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Biscuit au steak œuf et fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Biscuit au steak œuf et fromage supports building and repairing tissues.
Builds and repairs tissues in Biscuit au steak œuf et fromage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Biscuit au steak œuf et fromage supports immune function.
Supports immune function in Biscuit au steak œuf et fromage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Biscuit au steak œuf et fromage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Biscuit au steak œuf et fromage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Biscuit au steak œuf et fromage provides energy.
Provides energy in Biscuit au steak œuf et fromage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Biscuit au steak œuf et fromage supports muscle growth and strength.
Supports muscle growth and strength in Biscuit au steak œuf et fromage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Biscuit au steak œuf et fromage helps in weight management.
Helps in weight management in Biscuit au steak œuf et fromage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Biscuit au steak œuf et fromage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Biscuit au steak œuf et fromage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Biscuit au steak œuf et fromage improves skin, hair, and nails.
Improves skin, hair, and nails in Biscuit au steak œuf et fromage is essential for the health and growth of hair, skin, and nails.
Protein in Biscuit au steak œuf et fromage regulates blood sugar levels.
Regulates blood sugar levels in Biscuit au steak œuf et fromage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Biscuit au steak œuf et fromage supports brain health
{{vitamin}} in Biscuit au steak œuf et fromage supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Biscuit au steak œuf et fromage boosts immune function
{{vitamin}} in Biscuit au steak œuf et fromage boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Biscuit au steak œuf et fromage promotes red blood cell production
{{vitamin}} in Biscuit au steak œuf et fromage promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Biscuit au steak œuf et fromage reduces symptoms of PMS
{{vitamin}} in Biscuit au steak œuf et fromage reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Biscuit au steak œuf et fromage supports heart health
{{vitamin}} in Biscuit au steak œuf et fromage supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Biscuit au steak œuf et fromage aids in protein metabolism
{{vitamin}} in Biscuit au steak œuf et fromage aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Biscuit au steak œuf et fromage improves mood and reduces depression
{{vitamin}} in Biscuit au steak œuf et fromage improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Biscuit au steak œuf et fromage supports healthy pregnancy
{{vitamin}} in Biscuit au steak œuf et fromage supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Biscuit au steak œuf et fromage helps prevent anemia
{{vitamin}} in Biscuit au steak œuf et fromage helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Biscuit au steak œuf et fromage reduces nausea during pregnancy
{{vitamin}} in Biscuit au steak œuf et fromage reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Biscuit au steak œuf et fromage supports DNA synthesis.
Vitamin B9 in Biscuit au steak œuf et fromage is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Biscuit au steak œuf et fromage promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Biscuit au steak œuf et fromage intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Biscuit au steak œuf et fromage helps prevent anemia.
Folate in Biscuit au steak œuf et fromage helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Biscuit au steak œuf et fromage supports heart health.
Vitamin B9 in Biscuit au steak œuf et fromage helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Biscuit au steak œuf et fromage improves brain function.
Folate in Biscuit au steak œuf et fromage plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Biscuit au steak œuf et fromage boosts immune function.
Adequate Boosts Immune Function in Biscuit au steak œuf et fromage supports immune function by helping in the production of white blood cells.
Folate in Biscuit au steak œuf et fromage promotes healthy skin and hair.
Vitamin B9 in Biscuit au steak œuf et fromage aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Biscuit au steak œuf et fromage regulates mood and mental health.
Folate in Biscuit au steak œuf et fromage helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Biscuit au steak œuf et fromage supports digestive health.
Folate in Biscuit au steak œuf et fromage promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Biscuit au steak œuf et fromage supports red blood cell production
Vitamin B12 in Biscuit au steak œuf et fromage plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Biscuit au steak œuf et fromage boosts energy levels
Vitamin B12 in Biscuit au steak œuf et fromage aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Biscuit au steak œuf et fromage promotes brain health
Vitamin B12 in Biscuit au steak œuf et fromage supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Biscuit au steak œuf et fromage aids in DNA synthesis
Vitamin B12 in Biscuit au steak œuf et fromage is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Biscuit au steak œuf et fromage improves mood and mental health
Vitamin B12 in Biscuit au steak œuf et fromage helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Biscuit au steak œuf et fromage maintains healthy skin, hair, and nails
Vitamin B12 in Biscuit au steak œuf et fromage contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Biscuit au steak œuf et fromage prevents birth defects
Vitamin B12 in Biscuit au steak œuf et fromage during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Biscuit au steak œuf et fromage reduces risk of macular degeneration
Vitamin B12 in Biscuit au steak œuf et fromage lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Biscuit au steak œuf et fromage supports cardiovascular health
Vitamin B12 in Biscuit au steak œuf et fromage helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Biscuit au steak œuf et fromage supports bone health.
Calcium in Biscuit au steak œuf et fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Biscuit au steak œuf et fromage supports muscle function.
Calcium in Biscuit au steak œuf et fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Biscuit au steak œuf et fromage supports nerve transmission.
Calcium in Biscuit au steak œuf et fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Biscuit au steak œuf et fromage supports blood clotting.
Calcium in Biscuit au steak œuf et fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Biscuit au steak œuf et fromage supports hormonal secretion.
Calcium in Biscuit au steak œuf et fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Biscuit au steak œuf et fromage supports weight management.
Calcium in Biscuit au steak œuf et fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Biscuit au steak œuf et fromage supports dental health.
Calcium in Biscuit au steak œuf et fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Biscuit au steak œuf et fromage supports blood pressure regulation.
Calcium in Biscuit au steak œuf et fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Biscuit au steak œuf et fromage supports antioxidant protection.
Antioxidant Protection in Biscuit au steak œuf et fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Biscuit au steak œuf et fromage supports thyroid function.
Thyroid Function in Biscuit au steak œuf et fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Biscuit au steak œuf et fromage supports immune system health.
Immune System Support in Biscuit au steak œuf et fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Biscuit au steak œuf et fromage supports cancer prevention.
Cancer Prevention in Biscuit au steak œuf et fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Biscuit au steak œuf et fromage supports cognitive function.
Cognitive Function in Biscuit au steak œuf et fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Biscuit au steak œuf et fromage supports skin health.
Skin Health in Biscuit au steak œuf et fromage helps protect the skin from UV damage and supports wound healing.
Selenium in Biscuit au steak œuf et fromage supports reproductive health.
Reproductive Health in Biscuit au steak œuf et fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Biscuit au steak œuf et fromage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Biscuit au steak œuf et fromage helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Biscuit au steak œuf et fromage supports fluid balance.
Maintains Fluid Balance in Biscuit au steak œuf et fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Biscuit au steak œuf et fromage supports nerve function.
Supports Nerve Function in Biscuit au steak œuf et fromage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Biscuit au steak œuf et fromage helps regulate blood pressure.
Regulates Blood Pressure in Biscuit au steak œuf et fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Biscuit au steak œuf et fromage supports muscle function.
Aids Muscle Function in Biscuit au steak œuf et fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Biscuit au steak œuf et fromage aids nutrient absorption.
Improves Nutrient Absorption in Biscuit au steak œuf et fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Biscuit au steak œuf et fromage helps balance pH levels.
Balances pH Levels in Biscuit au steak œuf et fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Biscuit au steak œuf et fromage supports bone health.
Supports Bone Health in Biscuit au steak œuf et fromage helps retain calcium and prevent the loss of bone density over time.
Zinc in Biscuit au steak œuf et fromage boosts immune system
Boosts Immune System in Biscuit au steak œuf et fromage is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Biscuit au steak œuf et fromage promotes wound healing
Promotes Wound Healing in Biscuit au steak œuf et fromage plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Biscuit au steak œuf et fromage supports growth and development
Supports Growth and Development in Biscuit au steak œuf et fromage is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Biscuit au steak œuf et fromage improves skin health
Improves Skin Health in Biscuit au steak œuf et fromage helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Biscuit au steak œuf et fromage enhances brain function
Enhances Brain Function in Biscuit au steak œuf et fromage is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Biscuit au steak œuf et fromage regulates hormonal balance
Regulates Hormonal Balance in Biscuit au steak œuf et fromage helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Biscuit au steak œuf et fromage supports healthy vision
Supports Healthy Vision in Biscuit au steak œuf et fromage is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Biscuit au steak œuf et fromage improves digestive health
Improves Digestive Health in Biscuit au steak œuf et fromage supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Biscuit au steak œuf et fromage maintains healthy reproductive function
Maintains Healthy Reproductive Function in Biscuit au steak œuf et fromage plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Biscuit au steak œuf et fromage reduces inflammation
Reduces Inflammation in Biscuit au steak œuf et fromage has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 546 calories?
The amount of exercise required to burn off 202 gramme Biscuit au steak œuf et fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.