Boeuf séché effiloché aux oeufs
Common Food
36.66
% from protein11.52
% from carbs11.52
% from fatNutrition Facts
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Boeuf séché effiloché aux oeufs Nutrients FAQs
Nutrients
- Vitamin A:Boeuf séché effiloché aux oeufs has 1137.3776 IU of Vitamin A.
- Vitamin B-12:Boeuf séché effiloché aux oeufs has 1.8681 UG of Vitamin B-12.
- Vitamin B-6:Boeuf séché effiloché aux oeufs has 0.6068 mg of Vitamin B-6.
- Vitamin C:Boeuf séché effiloché aux oeufs has 47.04 mg of Vitamin C.
- Vitamin D:Boeuf séché effiloché aux oeufs has 97.7286 IU of Vitamin D.
- Boeuf séché effiloché aux oeufs has 98.7259mg of Calcium.
- Boeuf séché effiloché aux oeufs has 1775.1993mg of Sodium, Na.
- Boeuf séché effiloché aux oeufs has 523.23mg of Potassium, K.
- Boeuf séché effiloché aux oeufs has 3.64mg of Iron.
What is the calorie content of Boeuf séché effiloché aux oeufs?
A typical serving 301.68 gramme (301.68 grams) of Boeuf séché effiloché aux oeufs contains approximately 348 calories.
You can check the exact calorie content by logging Boeuf séché effiloché aux oeufs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boeuf séché effiloché aux oeufs have?
The amount of fat in Boeuf séché effiloché aux oeufs depends on the ingredients and preparation method. On average, one serving 301.68 gramme (301.68 grams) of Boeuf séché effiloché aux oeufs contains approximately 20.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boeuf séché effiloché aux oeufs have?
The protein content in Boeuf séché effiloché aux oeufs depends on the ingredients exists in it. On average, 301.68 gramme (301.68 grams) of Boeuf séché effiloché aux oeufs contains approximately 31.89 grams of protein.
Know your exact protein requirement and how much protein you get from Boeuf séché effiloché aux oeufs, Download Nutribit app for healthier you!
How much sugar does a Boeuf séché effiloché aux oeufs have?
On average, 301.68 gramme (301.68 grams) contains about 5.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boeuf séché effiloché aux oeufs.
How Much carbohydrates (carbs) is in Boeuf séché effiloché aux oeufs?
The amount of carbohydrates (carbs) in Boeuf séché effiloché aux oeufs depends on its serving size and preparation. On average, 301.68 gramme (301.68 grams) contains about 10.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boeuf séché effiloché aux oeufs.
How Much Fiber is in Boeuf séché effiloché aux oeufs?
Boeuf séché effiloché aux oeufs contains approximately 1.94 grams of fiber in 301.68 gramme (301.68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boeuf séché effiloché aux oeufs for healthier you!
What vitamins and minerals are in a Boeuf séché effiloché aux oeufs?
Vitamins in Boeuf séché effiloché aux oeufs:
Boeuf séché effiloché aux oeufs contains following minerals:
General
Does Boeuf séché effiloché aux oeufs contain caffeine?
Boeuf séché effiloché aux oeufs does not contain any caffeine.
Does Boeuf séché effiloché aux oeufs contain alcohol?
Boeuf séché effiloché aux oeufs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boeuf séché effiloché aux oeufs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boeuf séché effiloché aux oeufs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boeuf séché effiloché aux oeufs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boeuf séché effiloché aux oeufs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boeuf séché effiloché aux oeufs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boeuf séché effiloché aux oeufs for free?
Yes! Since Boeuf séché effiloché aux oeufs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boeuf séché effiloché aux oeufs with water tracking feature?
Nutribit automatically calculates the water content of Boeuf séché effiloché aux oeufs and adds it to your daily hydration log. Simply log Boeuf séché effiloché aux oeufs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boeuf séché effiloché aux oeufs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boeuf séché effiloché aux oeufs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boeuf séché effiloché aux oeufs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boeuf séché effiloché aux oeufs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boeuf séché effiloché aux oeufs
Protein, Vitamin A and Vitamin B-12 in Boeuf séché effiloché aux oeufs supports bone health.
Protein in Boeuf séché effiloché aux oeufs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Boeuf séché effiloché aux oeufs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Boeuf séché effiloché aux oeufs is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Boeuf séché effiloché aux oeufs supports building and repairing tissues.
Builds and repairs tissues in Boeuf séché effiloché aux oeufs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boeuf séché effiloché aux oeufs supports immune function.
Supports immune function in Boeuf séché effiloché aux oeufs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boeuf séché effiloché aux oeufs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boeuf séché effiloché aux oeufs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boeuf séché effiloché aux oeufs provides energy.
Provides energy in Boeuf séché effiloché aux oeufs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boeuf séché effiloché aux oeufs supports muscle growth and strength.
Supports muscle growth and strength in Boeuf séché effiloché aux oeufs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boeuf séché effiloché aux oeufs helps in weight management.
Helps in weight management in Boeuf séché effiloché aux oeufs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boeuf séché effiloché aux oeufs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boeuf séché effiloché aux oeufs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boeuf séché effiloché aux oeufs improves skin, hair, and nails.
Improves skin, hair, and nails in Boeuf séché effiloché aux oeufs is essential for the health and growth of hair, skin, and nails.
Protein in Boeuf séché effiloché aux oeufs regulates blood sugar levels.
Regulates blood sugar levels in Boeuf séché effiloché aux oeufs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Boeuf séché effiloché aux oeufs supports eye health.
Vitamin A in Boeuf séché effiloché aux oeufs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Boeuf séché effiloché aux oeufs boosts immune function.
Vitamin A in Boeuf séché effiloché aux oeufs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Boeuf séché effiloché aux oeufs promotes healthy skin.
Vitamin A in Boeuf séché effiloché aux oeufs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Boeuf séché effiloché aux oeufs enhances reproductive health.
Vitamin A in Boeuf séché effiloché aux oeufs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Boeuf séché effiloché aux oeufs reduces the risk of certain cancers.
Vitamin A in Boeuf séché effiloché aux oeufs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Boeuf séché effiloché aux oeufs promotes healthy development during pregnancy.
Vitamin A in Boeuf séché effiloché aux oeufs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Boeuf séché effiloché aux oeufs maintains healthy mucous membranes.
Vitamin A in Boeuf séché effiloché aux oeufs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Boeuf séché effiloché aux oeufs improves wound healing.
Vitamin A in Boeuf séché effiloché aux oeufs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Boeuf séché effiloché aux oeufs may reduce the risk of macular degeneration.
Vitamin A in Boeuf séché effiloché aux oeufs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Boeuf séché effiloché aux oeufs supports brain health
{{vitamin}} in Boeuf séché effiloché aux oeufs supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Boeuf séché effiloché aux oeufs boosts immune function
{{vitamin}} in Boeuf séché effiloché aux oeufs boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Boeuf séché effiloché aux oeufs promotes red blood cell production
{{vitamin}} in Boeuf séché effiloché aux oeufs promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Boeuf séché effiloché aux oeufs reduces symptoms of PMS
{{vitamin}} in Boeuf séché effiloché aux oeufs reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Boeuf séché effiloché aux oeufs supports heart health
{{vitamin}} in Boeuf séché effiloché aux oeufs supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Boeuf séché effiloché aux oeufs aids in protein metabolism
{{vitamin}} in Boeuf séché effiloché aux oeufs aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Boeuf séché effiloché aux oeufs improves mood and reduces depression
{{vitamin}} in Boeuf séché effiloché aux oeufs improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Boeuf séché effiloché aux oeufs supports healthy pregnancy
{{vitamin}} in Boeuf séché effiloché aux oeufs supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Boeuf séché effiloché aux oeufs helps prevent anemia
{{vitamin}} in Boeuf séché effiloché aux oeufs helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Boeuf séché effiloché aux oeufs reduces nausea during pregnancy
{{vitamin}} in Boeuf séché effiloché aux oeufs reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Boeuf séché effiloché aux oeufs supports DNA synthesis.
Vitamin B9 in Boeuf séché effiloché aux oeufs is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Boeuf séché effiloché aux oeufs promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Boeuf séché effiloché aux oeufs intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Boeuf séché effiloché aux oeufs helps prevent anemia.
Folate in Boeuf séché effiloché aux oeufs helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Boeuf séché effiloché aux oeufs supports heart health.
Vitamin B9 in Boeuf séché effiloché aux oeufs helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Boeuf séché effiloché aux oeufs improves brain function.
Folate in Boeuf séché effiloché aux oeufs plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Boeuf séché effiloché aux oeufs boosts immune function.
Adequate Boosts Immune Function in Boeuf séché effiloché aux oeufs supports immune function by helping in the production of white blood cells.
Folate in Boeuf séché effiloché aux oeufs promotes healthy skin and hair.
Vitamin B9 in Boeuf séché effiloché aux oeufs aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Boeuf séché effiloché aux oeufs regulates mood and mental health.
Folate in Boeuf séché effiloché aux oeufs helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Boeuf séché effiloché aux oeufs supports digestive health.
Folate in Boeuf séché effiloché aux oeufs promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Boeuf séché effiloché aux oeufs supports red blood cell production
Vitamin B12 in Boeuf séché effiloché aux oeufs plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Boeuf séché effiloché aux oeufs boosts energy levels
Vitamin B12 in Boeuf séché effiloché aux oeufs aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Boeuf séché effiloché aux oeufs promotes brain health
Vitamin B12 in Boeuf séché effiloché aux oeufs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Boeuf séché effiloché aux oeufs aids in DNA synthesis
Vitamin B12 in Boeuf séché effiloché aux oeufs is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Boeuf séché effiloché aux oeufs improves mood and mental health
Vitamin B12 in Boeuf séché effiloché aux oeufs helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Boeuf séché effiloché aux oeufs maintains healthy skin, hair, and nails
Vitamin B12 in Boeuf séché effiloché aux oeufs contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Boeuf séché effiloché aux oeufs prevents birth defects
Vitamin B12 in Boeuf séché effiloché aux oeufs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Boeuf séché effiloché aux oeufs reduces risk of macular degeneration
Vitamin B12 in Boeuf séché effiloché aux oeufs lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Boeuf séché effiloché aux oeufs supports cardiovascular health
Vitamin B12 in Boeuf séché effiloché aux oeufs helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Boeuf séché effiloché aux oeufs supports antioxidant protection.
Antioxidant Protection in Boeuf séché effiloché aux oeufs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Boeuf séché effiloché aux oeufs supports thyroid function.
Thyroid Function in Boeuf séché effiloché aux oeufs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Boeuf séché effiloché aux oeufs supports immune system health.
Immune System Support in Boeuf séché effiloché aux oeufs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Boeuf séché effiloché aux oeufs supports heart health.
Heart Health in Boeuf séché effiloché aux oeufs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Boeuf séché effiloché aux oeufs supports cancer prevention.
Cancer Prevention in Boeuf séché effiloché aux oeufs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Boeuf séché effiloché aux oeufs supports cognitive function.
Cognitive Function in Boeuf séché effiloché aux oeufs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Boeuf séché effiloché aux oeufs supports skin health.
Skin Health in Boeuf séché effiloché aux oeufs helps protect the skin from UV damage and supports wound healing.
Selenium in Boeuf séché effiloché aux oeufs supports reproductive health.
Reproductive Health in Boeuf séché effiloché aux oeufs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Boeuf séché effiloché aux oeufs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Boeuf séché effiloché aux oeufs helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Boeuf séché effiloché aux oeufs supports fluid balance.
Maintains Fluid Balance in Boeuf séché effiloché aux oeufs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boeuf séché effiloché aux oeufs supports nerve function.
Supports Nerve Function in Boeuf séché effiloché aux oeufs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boeuf séché effiloché aux oeufs helps regulate blood pressure.
Regulates Blood Pressure in Boeuf séché effiloché aux oeufs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boeuf séché effiloché aux oeufs supports muscle function.
Aids Muscle Function in Boeuf séché effiloché aux oeufs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boeuf séché effiloché aux oeufs aids nutrient absorption.
Improves Nutrient Absorption in Boeuf séché effiloché aux oeufs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boeuf séché effiloché aux oeufs helps balance pH levels.
Balances pH Levels in Boeuf séché effiloché aux oeufs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boeuf séché effiloché aux oeufs supports bone health.
Supports Bone Health in Boeuf séché effiloché aux oeufs helps retain calcium and prevent the loss of bone density over time.
Zinc in Boeuf séché effiloché aux oeufs boosts immune system
Boosts Immune System in Boeuf séché effiloché aux oeufs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Boeuf séché effiloché aux oeufs promotes wound healing
Promotes Wound Healing in Boeuf séché effiloché aux oeufs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Boeuf séché effiloché aux oeufs supports growth and development
Supports Growth and Development in Boeuf séché effiloché aux oeufs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Boeuf séché effiloché aux oeufs improves skin health
Improves Skin Health in Boeuf séché effiloché aux oeufs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Boeuf séché effiloché aux oeufs enhances brain function
Enhances Brain Function in Boeuf séché effiloché aux oeufs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Boeuf séché effiloché aux oeufs regulates hormonal balance
Regulates Hormonal Balance in Boeuf séché effiloché aux oeufs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Boeuf séché effiloché aux oeufs supports healthy vision
Supports Healthy Vision in Boeuf séché effiloché aux oeufs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Boeuf séché effiloché aux oeufs improves digestive health
Improves Digestive Health in Boeuf séché effiloché aux oeufs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Boeuf séché effiloché aux oeufs maintains healthy reproductive function
Maintains Healthy Reproductive Function in Boeuf séché effiloché aux oeufs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Boeuf séché effiloché aux oeufs reduces inflammation
Reduces Inflammation in Boeuf séché effiloché aux oeufs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 348 calories?
The amount of exercise required to burn off 301.68 gramme Boeuf séché effiloché aux oeufs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.