Poulet à lasiatique
Common Food
50.42
% from protein18.42
% from carbs18.42
% from fatNutrition Facts
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Poulet à lasiatique Nutrients FAQs
Nutrients
- Vitamin A:Poulet à lasiatique has 18.1844 IU of Vitamin A.
- Vitamin B-12:Poulet à lasiatique has 0.2922 UG of Vitamin B-12.
- Vitamin B-6:Poulet à lasiatique has 0.5627 mg of Vitamin B-6.
- Vitamin C:Poulet à lasiatique has 0.5956 mg of Vitamin C.
- Vitamin D:Poulet à lasiatique has 4.2975 IU of Vitamin D.
- Poulet à lasiatique has 21.7373mg of Calcium.
- Poulet à lasiatique has 939.4126mg of Sodium, Na.
- Poulet à lasiatique has 307.0578mg of Potassium, K.
- Poulet à lasiatique has 1.2038mg of Iron.
What is the calorie content of Poulet à lasiatique?
A typical serving 1 blanc (120 grams) of Poulet à lasiatique contains approximately 226 calories.
You can check the exact calorie content by logging Poulet à lasiatique in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet à lasiatique have?
The amount of fat in Poulet à lasiatique depends on the ingredients and preparation method. On average, one serving 1 blanc (120 grams) of Poulet à lasiatique contains approximately 7.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet à lasiatique have?
The protein content in Poulet à lasiatique depends on the ingredients exists in it. On average, 1 blanc (120 grams) of Poulet à lasiatique contains approximately 28.11 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet à lasiatique, Download Nutribit app for healthier you!
How much sugar does a Poulet à lasiatique have?
On average, 1 blanc (120 grams) contains about 8.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet à lasiatique.
How Much carbohydrates (carbs) is in Poulet à lasiatique?
The amount of carbohydrates (carbs) in Poulet à lasiatique depends on its serving size and preparation. On average, 1 blanc (120 grams) contains about 10.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet à lasiatique.
How Much Fiber is in Poulet à lasiatique?
Poulet à lasiatique contains approximately 0.21 grams of fiber in 1 blanc (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet à lasiatique for healthier you!
What vitamins and minerals are in a Poulet à lasiatique?
Vitamins in Poulet à lasiatique:
Poulet à lasiatique contains following minerals:
General
Does Poulet à lasiatique contain caffeine?
Poulet à lasiatique does not contain any caffeine.
Does Poulet à lasiatique contain alcohol?
Poulet à lasiatique does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet à lasiatique?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet à lasiatique and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet à lasiatique quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet à lasiatique in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet à lasiatique and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet à lasiatique for free?
Yes! Since Poulet à lasiatique contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet à lasiatique with water tracking feature?
Nutribit automatically calculates the water content of Poulet à lasiatique and adds it to your daily hydration log. Simply log Poulet à lasiatique in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet à lasiatique as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet à lasiatique and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet à lasiatique nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet à lasiatique data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet à lasiatique
Protein in Poulet à lasiatique supports building and repairing tissues.
Builds and repairs tissues in Poulet à lasiatique is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet à lasiatique supports immune function.
Supports immune function in Poulet à lasiatique is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet à lasiatique helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet à lasiatique is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet à lasiatique provides energy.
Provides energy in Poulet à lasiatique can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet à lasiatique supports muscle growth and strength.
Supports muscle growth and strength in Poulet à lasiatique is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet à lasiatique helps in weight management.
Helps in weight management in Poulet à lasiatique promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet à lasiatique aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet à lasiatique is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet à lasiatique supports bone health.
Supports bone health in Poulet à lasiatique plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poulet à lasiatique improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet à lasiatique is essential for the health and growth of hair, skin, and nails.
Protein in Poulet à lasiatique regulates blood sugar levels.
Regulates blood sugar levels in Poulet à lasiatique helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poulet à lasiatique supports brain health
{{vitamin}} in Poulet à lasiatique supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet à lasiatique boosts immune function
{{vitamin}} in Poulet à lasiatique boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet à lasiatique promotes red blood cell production
{{vitamin}} in Poulet à lasiatique promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet à lasiatique reduces symptoms of PMS
{{vitamin}} in Poulet à lasiatique reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet à lasiatique supports heart health
{{vitamin}} in Poulet à lasiatique supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet à lasiatique aids in protein metabolism
{{vitamin}} in Poulet à lasiatique aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet à lasiatique improves mood and reduces depression
{{vitamin}} in Poulet à lasiatique improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet à lasiatique supports healthy pregnancy
{{vitamin}} in Poulet à lasiatique supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet à lasiatique helps prevent anemia
{{vitamin}} in Poulet à lasiatique helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet à lasiatique reduces nausea during pregnancy
{{vitamin}} in Poulet à lasiatique reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Poulet à lasiatique supports antioxidant protection.
Antioxidant Protection in Poulet à lasiatique helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet à lasiatique supports thyroid function.
Thyroid Function in Poulet à lasiatique helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet à lasiatique supports immune system health.
Immune System Support in Poulet à lasiatique enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet à lasiatique supports heart health.
Heart Health in Poulet à lasiatique helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet à lasiatique supports cancer prevention.
Cancer Prevention in Poulet à lasiatique helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet à lasiatique supports cognitive function.
Cognitive Function in Poulet à lasiatique may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet à lasiatique supports skin health.
Skin Health in Poulet à lasiatique helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet à lasiatique supports reproductive health.
Reproductive Health in Poulet à lasiatique regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet à lasiatique provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet à lasiatique helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet à lasiatique supports fluid balance.
Maintains Fluid Balance in Poulet à lasiatique helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet à lasiatique supports nerve function.
Supports Nerve Function in Poulet à lasiatique helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet à lasiatique helps regulate blood pressure.
Regulates Blood Pressure in Poulet à lasiatique helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet à lasiatique supports muscle function.
Aids Muscle Function in Poulet à lasiatique helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet à lasiatique aids nutrient absorption.
Improves Nutrient Absorption in Poulet à lasiatique assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet à lasiatique helps balance pH levels.
Balances pH Levels in Poulet à lasiatique helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet à lasiatique supports bone health.
Supports Bone Health in Poulet à lasiatique helps retain calcium and prevent the loss of bone density over time.
How to burn 226 calories?
The amount of exercise required to burn off 1 blanc Poulet à lasiatique
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.